Kubheka Soda yeGout: Inoshanda Here?

Zvemukati

• Gout
• Soda yekubheka yegout
• Kubheka soda mushonga unoshanda we gout here?
• Kuisa pasoda zvakachengeteka here?
• Dzimwe nzira kune gout mishonga
• Tora woenda nazvo

Gout

Gout chimiro cheArthritis. Inozivikanwa neuric acid crystallization iyo inogona kukonzera kuzvimba uye kurwadziwa mumajoini, kunyanya pachigunwe chikuru.

Isina kurapwa, gout inogona kuburitsa makristasi anoita matombo eitsvo kana mapundu akaoma (tophi) pasi peganda pane kana padyo nemajoini ako.

Soda yekubheka yegout

Vamwe varapi vekurapa kwechisikigo vanoti kubheka soda kunogona kurerutsa gout zviratidzo. Sezvo kubheka soda (sodium bicarbonate) kunogona kudzikamisa dumbu acid, ivo vanotenda kuti kuidya kunowedzera kuwedzera kweropa rako, uye kudzikisa huwandu hweuric acid.

Sekureva kweIso Atlas, muyero unokurudzirwa neanobika masoda anotsigira ½ teaspoon yesoda yakanyungudutswa mumvura, kanokwana kasere pazuva. Vanotaura zvakare kuti avo vane BP, kana avo vanoongorora kudyiwa kwemunyu, vataure nachiremba wavo vasati vaedza nzira iyi.

Kubheka soda mushonga unoshanda we gout here?

Kunyangwe paine huwandu hwakawanda hweanecdotal tsigiro yekubheka soda senge gout kurapwa, pane zvishoma zvazvino kiriniki yekutsvagisa inoratidza kubheka soda inogona kudzikisa uric acid muropa rakaringana kukanganisa gout.

Soda yekubheka inoita zvakadaro, inoita kunge yakadzikisa dumbu acidity. Michigan State University inoratidza kuti kubheka soda kunogona kushanda kune dzimwe nguva kuzvidzora, asi inokurumidza kupaza mudumbu kuita kabhoni dhayokisaidhi nemvura saka haina zvazvinoita pane acidity yeropa.

Kuisa pasoda zvakachengeteka here?

Kunyangwe yakachengeteka muzvishoma kana ichinge yanyungudutswa mumvura, zvinoenderana neNational Capital Poison Center, kunwisa soda yakawandisa kunogona kukonzera:

• kurutsa
• manyoka
• pfari
• kupera mvura mumuviri
• itsvo kutadza
• mudumbu kubvaruka (mushure mekudhakwa doro kana kudya kukuru)

Dzimwe nzira kune gout mishonga

Sekureva kweMayo Clinic, kumwe kutsvagurudza kwakaitwa kuratidza kuti dzimwe nzira dzekurapa gout dzinogona kunge dziri nzira dzekudzikisa uric acid, kusanganisira:

• cherries
• kofi
• vhitamini C

Sezvimwe nemimwe mishonga inoshandiswa, kurukura pfungwa iyi nachiremba wako.

Gout inogona zvakare kugadziriswa kuburikidza nekudya, na:

• kudzivisa zvakanyanya purine chikafu
• kudzikisira fructose uye kudzivirira yakakwira fructose chibage sirasi

Tora woenda nazvo

Mhando yemishonga yekumba ye gout, inogona kuwanikwa pa internet - mamwe anecdotal uye mamwe akavakirwa pakiriniki yekutsvaga. Ramba uchifunga kuti munhu wega wega anopindura zvakasiyana kune yega yega mhando yekurapa. Paunenge uchifunga kubheka soda (kana chero imwe nzira yekurapa), bvunza chiremba wako mazano.

Chiremba wako anogona kubatsira kuona kana kurapwa kwacho kwakakodzera iwe kana kwete. Ivo vachatarisa kuomarara kwemamiriro ako, pamwe nekugona kudyidzana nemimwe mishonga yauri kutora izvozvi.