Kunwa mvura yakawandisa kwakashata kuhutano hwako here?

Zvemukati

• Mvura yakawandisa inokuvadza sei hutano
• Zviratidzo zvekuwandisa mvura
• Zvekuita kana paine fungidziro
• Yakawanda sei mvura inokurudzirwa?

Mvura yakakosha kwazvo kumuviri wemunhu, nekuti, mukuwedzera pakuvepo muhuwandu hwakawanda mumasero ese emuviri, anomiririra 60% yehuremu hwemuviri, zvakare yakakosha pakushanda kwakakodzera kwesimba rese remetabolism.

Kunyangwe kushomeka kwemvura, kunozivikanwa sekushaya mvura mumuviri, kunowanzoitika uye kuchikonzera matambudziko akati wandei ehutano, senge kutemwa nemusoro zvakanyanya uye kunyangwe kurova kwemoyo kunononoka, kuwandisa kwemvura kunogona kukanganisa hutano, kunyanya nekuderedza huwandu hwesodium iripo mumuviri, zvichikonzera mamiriro izvo zvinozivikanwa se hyponatremia.

Mvura yakawandisa mumuviri inogona kuitika kune vanhu vanonwa inodarika 1 litre yemvura paawa, asi zvakare inowanzo kuve mune yakasimba vatambi vanopedzisira vachinwa mvura yakawanda panguva yekudzidzira, asi vasingatsive huwandu hwemaminerari ari kurasika.

Mvura yakawandisa inokuvadza sei hutano

Kuvapo kwemvura yakawandisa mumuviri kunozivikanwa se "kudhakwa kwemvura" uye zvinoitika kana huwandu hwemvura mumuviri hwanyanya kwazvo, zvichikonzera kudzikiswa kwesodium inowanikwa mumuviri. Kana izvi zvikaitika, uye huwandu hwesodium huri pasi pe135 mEq paita yeropa, munhu anopedzisira ave nehunhu hwehyponatremia.

Iyo yakadzikira huwandu hwesodium parita yeropa, ndiko kuti, iyo yakanyanya kukura iyo hyponatremia, inowedzera njodzi yekukanganisa mashandiro ehuropi uye kutokonzeresa kukuvara kusingaperi kune zvinyama zvehuropi. Izvi zvinonyanya kukonzerwa nekuzvimba kwehuropi, izvo zvinokonzeresa maseru ehuropi kumanikidzwa kurwisa mapfupa ehenya, izvo zvinogona kukonzera kukuvara kwehuropi.

Mvura yakawandisa inogona kutonyanya kunetsa kune vanhu vane chirwere chemoyo kana cheitsvo, sezvo kusaenzana kwesodium kunogona kukanganisa kushanda kwemoyo uye mvura yakawandisa inogona kukanganisa kushanda kweitsvo.

Zviratidzo zvekuwandisa mvura

Kana mvura yakawandisa yadhakwa uye hyponatremia inotanga kukura, zviratidzo zvetsinga senge:

• Kurwadziwa nemusoro;
• Kusvotwa uye kurutsa;
• Kushaya simba;
• Kuora mwoyo.

Kana hyponatremia iri yakaoma, ine huwandu hwe sodium pasi pe120 mEq pa litre reropa, kunyange zviratidzo zvakakomba zvinogona kuoneka, sekushomeka kwesimba, kuona kaviri, kunetseka kufema, kugwinha, coma uye kunyangwe kufa.

Zvekuita kana paine fungidziro

Kana iwe uchifungidzira kudyiwa kwakanyanya kwemvura kana nyaya ye "kudhakwa kwemvura" zvakakosha kuti uende kuchipatara kunotanga kurapwa kwakakodzera, izvo zvinowanzoitwa neserum mutsinga kuzadza huwandu hwezvicherwa mumuviri, kunyanya sodium.

Kudya tudyiwa tudiki tunemunyu kunogona kubatsira kubvisa zvimwe zvezviratidzo, senge kutemwa nemusoro kana kunzwa kurwara, asi zvinogara zvichikurudzirwa kubvunza chiremba kuti vaone kudiwa kwekurapwa kwakanyanya.

Yakawanda sei mvura inokurudzirwa?

Huwandu hwemvura inokurudzirwa pazuva hunosiyana zvichienderana nezera, huremu uye kunyange mwero wekugwinya kwemunhu wega wega. Nekudaro, iyo yakanaka ndeyekudzivirira kunwa inopfuura 1 litre yemvura paawa, sezvo ichi chichiita kunge kugona kukuru kwetsvo kubvisa mvura yakawandisa.

Ona zvirinani huwandu hwezuva nezuva hwemvura nekurema.