Iwo Akanakisa Kusimba Masheya Ekutenga Izvozvi

Zvemukati

• Ongororo ye

Wakaita chisarudzo chehutano kana chehutano gore rino? Sezvo munhu akatarisa kutenderedza gym yakazara muna Ndira anogona kukuudza, iwe hausi wega. Ino inguva yegore kana zviripo munhu wose anosarudza kurova jimu kazhinji, kudonhedza mapaundi mashoma, kana kuseta zvibodzwa zvitsva zvekusimba, sekumhanya marathon. (Tsvaga Maitiro Ekuseta Zvisarudzo Zvauchanyatso Kuchengeta.)

Asi hechino chinhu iwe chaunogona kwete wakambofunga nezve: Kana iwe uri mutsva kuita maekisesaizi, kana uchingoda kuzvipa wega kukurudzira, iwe uchazoda giya nyowani, uye pamwe kunyangwe kuve nhengo yekurovedza muviri. Uye ndizvo zvichaita vese shamwari dzako dzegym. Izvi zvasara mumashandisirwo matsva zvinoreva kuwedzera kwemadhora kudirwa mumabhizinesi senge makambani eshangu nembatya, makambani ehunyanzvi hwekusimbisa muviri, nezvimwe, anodaro Brian Sozzi, Special Features Mutori wenhau weThe Street, kambani yemidhiya yemari yedhijitari.

Dudziro: Inguva yakanaka yekuisa mari mukambani yekusimbisa muviri. Good news kunesu takaitawo decision yekukora chikwama chedu. (Unofanira kunge uchitevera aya Mazano Ekuchengetedza Mari eKuwana Fiscally Fit.) Ungave uri muchengeti ane ruzivo kana kuti hausati wava nepodfolio uye unongoda kutenga migove mishomanana, hezvino zvaunofanira kuita pakutanga.

"Pinda muwadhiropu yako uone kuti kupi." iwe vanga vachishandisa mari yakawandisa, "anodaro Sozzi. Une zvikwata gumi nezvisere zveLululemon leggings? Matanhatu matanhatu eNike anorova? refitness-mifungo, mabhureki auri kutotenga ndeaya achadawo vamwe vatsva kurovedza muviri, anodaro Sozzi.

Kana uchinge wava nemakambani mashoma mupfungwa, tungamira kune mawebhusaiti avo uye enda kune peji rehukama nevashambadziri kuti uwane mushumo wegore (izvi zvinofanirwa kuwanikwa nyore kune mazhinji makambani anotengeswa pachena). "Chirevo ichi chinokuudza kuti kambani yanga ichiita sei mari kwemwedzi gumi nembiri yapfuura, uye nezvavanoronga kuita zvinotevera, kuti ugone kusarudza kuti ndeyekudyara kwakanaka here," anotsanangura kudaro Sozzi, uyo anorayira kutaura nemupi wezano wezvemari kana izvi zvese zvitsva kwauri.

Kana kuti svetuka tsvakurudzo uye sarudza imwe (kana kupfuura!) yemakambani aya ayo Sozzi anofunga kuti isarudzo dzakasimba: Lululemon, NIKE, Under Armor, Dick's Sporting Goods, uye Apple. (Wakambonzwa nezve izvi 3 Zvinoshamisa Zvimiro zveApple Watch?)

Imwe yekupedzisira zano: Sozzi anofunga madiki, akachipa ejimu, sePlanet Fitness, anokurumidza-ku-kuve akangwara ekudyara. Mazhinji emakambani aya haasati atengeswa pachena, zvakadaro, saka chengeta nzeve dzako dzakavhurika kune nhau padzingave! Gadzirira kuona chikwama chako chichikura sezvo chiuno chako chiri kupera.

Ongororo ye