Iwo Akanakisa & Akaipisisa Maguta ekuchengeta Yako New Year Resolutions

Zvemukati

• 10 Akanaka Maguta
• Maguta Akashata
• Ongororo ye

Kugadziriswa kweGore Idzva kwakaoma. Kunyangwe iwe wakapika kusiya shuga, kumhanya nhangemutange, kurasikirwa nehuremu hwakatora iwe pamusoro pezororo, kana kungo wedzera kufunga, kunamatira kuchisarudzo chako kunoda kumwe kuzvipira kwakakomba uye shanduko yemararamiro. Asi ko kana tikakuudza kuti kukundikana pakugadzirisa kwako gore rega rega haisi mhosva yako-ndiro guta raunogara?

Ok, saka hazvisi izvo zvakapusa-iwe ndiwe unodhakwa Mutambo weZigaro pachinzvimbo chekuenda kujimu- asi kwaunogara zvinogona kuona kuti zviri nyore sei kana kuti zvakaoma sei kunamatira kuzvinangwa zvako zvekurarama zvine hutano. Vanoongorora pamusoro peCare.com vakaisa nzvimbo makumi masere nemapfumbamwe mumatunhu makuru muUS zvichienderana nekuti guta rega rega rinokurudzira zvakadii 1) mararamiro anoshanda, 2) tsika dzakanaka dzekudya, uye 3) mamiriro akanaka ekunyora runyorwa rweakanakisa uye akashata nzvimbo dzekugara kana zvasvika pakuchengeta zvisarudzo zvako. (Zvinotoshamisa kuti zvakakwana, ivo havasi chaizvo zvakafanana nemaguta akanakisa ehupenyu hwakanaka.)

Nzvimbo yeSan Jose, California yakatora nzvimbo yepamusoro (hazvishamisi, tichifunga nezveSan Fransisco iri pedyo yakatorawo nzvimbo yepamusoro yeMaguta Akanakisisa eMarathon Training) uye Jackson, Mississippi akaisa iyo yakaipisisa yemaguta anofungidzirwa (helloo, Southern comfort food) . Tarisa uone izere pamusoro gumi uye pazasi gumi runyorwa pazasi, kana ona izere yakazara runyorwa runyorwa rwemaguta makumi mapfumbamwe nemasere paCare.com.

10 Akanaka Maguta

1. San Jose, CA

2. Denver, CO

3. Washington, DC

4. Boston, MA

5. Sacramento, CA

6. Reno, NV

7. Seattle, WA

8. Los Angeles, CA

9. Hartford, CT

10. Portland, KANA

Maguta Akashata

80. Fort Wayne, IN

81. New Orleans, LA

82. Little Rock, AR

83. Winston-Salem, NC

84. Tulsa, zvakanaka

85. Houston, TX

86. Birmingham, AL

87. Scranton, PA

88. Chattanooga, TN

89. Jackson, MS

Obv, unogona kupwanya resolution yako kunyangwe uchigara muHouston, kana unogona kuibhomba zvachose kunyangwe uchigara muDenver-zip code yako inoita. kwete kutsanangura iwe. Chakavanzika chaicho kuziva chaizvo kupwanya chinangwa chako. Tinogona kubatsira. Tarisa uone Zvakanakisa Iwe wega maturusi uye inspo iwe yaunoda kuzadzisa zvinangwa zvako (chero zvavari!) Gore rese. Join yedu Yedu Yakanakisa Facebook Boka rerutsigiro rwechikwata che24/7 uye ugovane mahwina ako-akakura uye madiki-pakushamwaridzana uchishandisa. #mypersonalbest.

Ongororo ye