Shandisa DIY Bitters Kuyera Chiropa Chako
Zvemukati
Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.
Rimwe kana maviri madonhwe pazuva rekudzivirira chiropa - uye haina doro!
Kana iwe wanga usinga zive, iro basa hombe rechiropa riri kubvisa chepfu kubva mumuviri uye kugadzirisa maitiro edu emagetsi. Ndiyo imwe yenhengo dzedu dzakakosha, uye imwe yatinombokanganwa zvishoma (kunyanya pakupera kwevhiki).
Zvinorwadza zvave zvichishandiswa kwemazana emakore kutsigira chiropa chinoshanda. Mumwe anoomesa mumiriri anonyanya kunaka pane izvi ishizha reatichokoke.
Shizha reArtichoke rakaratidzirwa kuve riine mishonga, kunyanya pahutano hwechiropa uye mashandiro.
pamhuka yakaratidza kuti artichoke midzi yakaratidza kugona kwechero kuchengetedza chiropa uye kubatsira maseru eropa kumutsazve.
Artichokes zvakare ine iyo flavonoid silymarin, inoshanda seyakasimba inodzivirira chiropa.
Silymarin inofanirwa kurapa isina-doro doro mafuta chiropa chirwere uye. Zvimwe zviviri zvinogadzirwa mune ino tonic, dandelion mudzi uye chicory midzi, zvakare inokurudzira chiropa hutano.
Recipe yechiropa-kuenzanisa bitters
Zvinoshandiswa
- 1 oz. yakaoma artichoke midzi uye shizha
- 1 tbsp. yakaoma dandelion mudzi
- 1 tbsp. yakaoma chicory midzi
- 1 tsp. mazambiringa akaomeswa peel
- 1 tsp. fennel mbeu
- 1 tsp. kadhimamu mbeu
- 1/2 tsp. ginger yakaoma
- 10 oz. mweya usiri chidhakwa (unokurudzirwa: SEEDLIP's Spice 94)
Mirayiridzo
- Sanganisa yekutanga 7 zvigadzirwa muhari yemason uye udururire mweya usina doro pamusoro.
- Sunga zvakasimba uye chengeta zvinorwadza munzvimbo inotonhorera, ine rima.
- Rega zvinorwadza zvisvike kusvikira simba raunoda rasvika, angangoita mavhiki maviri kusvika mana. Zunza zvirongo nguva dzose (kanenge kamwe pazuva).
- Kana wagadzirira, simbisa iyo inorwadza kuburikidza ne muslin cheesecloth kana kofi firita. Chengetedza zvinorwadza zvinorwadza mumudziyo usina kudzivirira mukati mekushisa kwemukati.
Kushandisa: Tora izvi zvinorwadza kubva kune tincture yakadonhedzwa pasi kana pasi perurimi rwako, kana kusanganisa nemvura inopenya.
Tenga mweya usiri doro pano.
Mubvunzo:
Pane chero chikonzero, sekumwe kunetsekana kwehutano kana mamiriro, kuti mumwe munhu adzivise kutora zvinorwadza?
A:
Mimwe michero nemiriwo zvinogona kukanganisa mimwe mishonga. Mienzaniso inosanganisira:
• Burdock, inogona kuita zvine mwero maanticoagulants uye mishonga yeshuga.
• Dandelion inogona kukanganisa iyo.
• Shizha reArtichoke rinogona kuva nemhedzisiro yakaipa kune avo vane nekuwedzera bile kuyerera.
Gara uchitaura nachiremba wako nezvezvakanangana nezve zvimwe zvirimwa nemiriwo kana zvabatanidzwa nemishonga. Zvakare, yeuka chero kuora kwega kune izvo zvigadzirwa zvakanyorwa. Uye zvakare, chenjera kana iwe uine nhumbu kana kuyamwisa sezvo pasina kukwana kwakaringana ruzivo nezve kuchengetedzeka kwevamwe bitters zvigadzirwa.
Mhinduro dzinomiririra maonero enyanzvi dzezvekurapa. Zvese zvirimo ndezvechokwadi zvine ruzivo uye hazvifanire kutorwa sezano rekurapa.Tiffany La Forge inyanzvi chef, mugadziri weresipi, uye munyori wezvekudya anomhanyisa iyo blog Parsnips uye Pastries. Yake blog inotarisa pane chaicho chikafu chehupenyu hwakadzikama, mwaka mabikirwo, uye inotaurika hutano kuraira. Kana asiri mukicheni, Tiffany anonakidzwa neyoga, kukwira makomo, kufamba, kurima gadheni, uye kutandara necorgi yake, Cocoa. Shanyira iye panguva yake Blog kana on Instagram.