Maitiro ekuwana anotambanudza mamaki mune nhumbu

Zvemukati

• 1. Kushandisa mafuta
• 2. Isa mafuta
• 3. Zvokudya zvine collagen
• 4. Micro inoshaiwa
• 5. Microdermabrasion
• 6. Laser
• 7. Yakasimba pulsed mwenje
• 8. Carboxitherapy
• 9. Radio frequency

Kuti utore mamaki panguva yekuzvitakura, zvinofanirwa kuve nemishonga yakadai sekuzora mafuta kana maoiri munzvimbo. Nekudaro, kuti uzive kuti ndeapi marapirwo akakodzera zvakanyanya, zvinodikanwa kuti utarise ruvara rweanotambanudza mavara. Matsvuku anotambanudza zvirinyore kubvisa nekuti, nekuda kweiyo nzira yekuzvimba, kune kutenderera kweropa kwakanyanya munzvimbo iyi, zvisinei, nekufamba kwenguva mamakisi anotandavara anopora uye oreruka, kudzamara aita chena, izvo nekuda kwekuderera kweropa. kutenderera kweropa kwakanyanya kunetsa kubvisa.

Kuti udzivise kuumbwa kwemavara matsva, pamusoro pekuenderera mberi nekurapwa kunoratidzwa nedermatologist kurapa mamakisi, zvakakoshawo kukwiza dumbu nemakirimu ane vhitamini E kukurudzira kutenderera kweropa uye kunyorovesa ganda, kudzivirira kuoneka mamwe mavara ekutambanudza. Tarisa uone matipi mashanu akareruka ekudzivirira kutambanudza mamaki panguva yekuzvitakura.

Matambanuko anotambanudza anowanzoonekwa kubva pa25 vhiki yekuzvitakura, kana paine kutambanuka kukuru kweganda nekuda kwekurema uye kukura kwemwana uye kuoneka, kunyanya padumbu, mazamu uye zvidya. Naizvozvo, zvakakosha kuti ubvunze dermatologist kuti uratidze kurapwa kwakakodzera kurapa mamaki anotambanudzwa, ayo anogona kuratidzwa:

1. Kushandisa mafuta

Makirimu anonyanya kushandiswa kubvisa matsvuku anotambanudza pamuviri ane mavitamini C, vhitamini E uye glycolic acid, izvo zvinomutsa kugadzirwa kwecollagen uye elastin inofanirwa kuvandudzwa uye kuwedzera kwekusimba kweganda uye, nekuwedzera, kuichengetedza.

Uye zvakare, glycolic acid is exfoliant iyo inobatsira kubvisa maseru eganda akakuvara, ichideredza kuoneka kwekutambanudza mamaki.

Paunenge uchizora kirimu, zvinokurudzirwa kuti kukwiza muviri kuitwe, munzvimbo dzine mamakisi, nekuti inoita kuti kuyerera kweropa kuitike, zvichideredza mamaki nekukurumidza.

2. Isa mafuta

Iko kushandiswa kwemafuta akapfuma muvhitamini E, vhitamini C uye vhitamini A inokurudzirwa kubvisa mitsvuku mitsvuku pakuzvitakura nekuti inowedzera kugadzirwa kwecollagen, inopa kuwedzera kusimba paganda uye kubatsira mukugadzirwa kwemasero matsva, kugadzirisa ganda rakakuvara,

Anotapira maarimondi mafuta uye chamomil mafuta, wedzera kuganda kweganda uye hydration, kudzikisira mitsvuku mitsetse yeganda.

Mafuta eRosehip akapfuma mumafuta acids uye vhitamini A uye anobatsira mukumutsiridzwa kweganda, sezvo ichikurudzira kugadzirwa kwecollagen uye elastin, yakakosha kuchengetedza ganda rakasimba uye rakasununguka, nokudaro zvichideredza matsvuku anotambanuka emukadzi ane nhumbu.

3. Zvokudya zvine collagen

Zvokudya zvine collagen, senge nyama uye gelatin, zvinogona kubatsira kutambanudza mamaki panguva yekuzvitakura sezvo collagen inobatsira nekusimba kweganda uye kusimba. Pamusoro pezvo, chikafu chakapfuma muvhitamini C, senge gwavha kana orenji uye vhitamini E, senge mbeu yezuva kana hazelnut, zvakare zvakakosha mukusimudzira kugadzirwa kwecollagen.

Nekudaro, kuitira kuti maclagen-akapfuma chikafu chibatsire kurapa kutambanudza mamaki mukuzvitakura, zvakakosha kuti zvisanganiswe nemamwe marudzi ekurapa.

4. Micro inoshaiwa

Microneedling inoratidzirwa pakurapa matsvuku kana machena anotambanudza mamaki uye inowedzera kuwedzera kugadzirwa kwe collagen, yakakosha mukumutsidzirwa kweganda, kuburikidza ne microperforations yeganda ine tsono dzakanaka, dzakafanana neacupuncture.

Unyanzvi uhu hunogona kuitwa mukuzvitakura, zvisinei, zvinofanirwa kuitwa nachiremba weshumba nekuti zvakakosha kuti uongorore maratidziro emunhu kuti akwane kurapwa.

5. Microdermabrasion

Microdermabrasion, inozivikanwawo sekusvuura, inovavarira kubvisa yakakuvadzwa ganda uye kukurudzira kuvandudzwa kwesero uye inogona kuganhurwa mumhando mbiri, yemuviri peeling uye yemakemikari peeling.

Kuongorora kwepanyama inzira isingarwadze iyo inogona kushandiswa kubvisa mamakisi panguva yekuzvitakura uye inosanganisira kubvisa ganda uchishandisa zvinhu zvakakodzera, senge sandpaper, makirimu uye zvishandiso zvinoshandisa makristasi kana diamond sandpaper. Kuti ubatsire kurapwa uye nekuvandudza kushanda, exfoliants kana makirimu ane glycolic acid anogona kushandiswa. Nekudaro, iyo peeling inofanirwa kurairwa uye kuitwa nachiremba weshumba achifunga nezveganda remunhu uye, munguva yekuzvara.

Chemical peeling inosanganisira kubviswa kwepamusoro peganda, kuburikidza nekushandisa kwemakemikari vamiririri senge salicylic acid, trichloroacetic acid kana phenol, ichibvumira kumutsiridzwa kwayo. Iyi nzira inokwanisa kubvisa zvakadzama kutambanudza mamaki, zvisinei, nekuda kwemakemikari iyo haina kurairwa panguva yekuzvitakura. Tsvaga kuti chii chinonzi microdermabrasion uye kuti zvinoitwa sei.

6. Laser

Iyo laser ndiyo nzira inogona kushandiswa kubvisa kutambanudza mamaki, ayo ari mukugadzirwa kwemagetsi emagetsi anobatsira kumutsiridza ganda, nekusimudzira kugadzirwa kwecollagen.

Iyi nzira inogona kushandiswa kurapa matsvuku anotambanudza mamaki uye machena anotambanudza mamaki, zvisinei, hazvikurudzirwe kuti zviitwe panguva yekuzvitakura, mukadzi anofanira kumirira kuti mwana azvarwe uye, mushure mezvo, nezano redermatologist, atange maitiro .

7. Yakasimba pulsed mwenje

Yakasimba pulsed mwenje kurapwa kunoratidzirwa kubvisa kutambanudza mamaki uye kunoitwa nekuburitsa mwenje ine akasiyana masisitimu akanangana neganda, kuwedzera basa re fibroblast, ayo ari maseru anokonzeresa kugadzirwa kweelastin uye collagen, ichibvumira ganda kuti riwedzere yakasununguka uye yakavandudzwa.

Yakasimba pulsed mwenje, nekuda kwemwenje inoburitswa, haina kuratidzwa panguva yepamuviri, uye inofanirwa kuitwa chete mushure mekuzvarwa kwemwana.

8. Carboxitherapy

Carboxytherapy inogona kuitwa kubvisa tsvuku uye chena mitsetse uye inosanganisira kubaya jekiseni dioxide mune iyo streak saiti, pamusoro pezvikamu zvinoverengeka, kuizadza uye kugadzirisa kutenderera kweropa.

Huwandu hwekabhoni dhayokisaidhi yekushandisa zvinoenderana nesaizi nekudzika kweiyo groove uye kazhinji inoratidza mhedzisiro mushure wechikamu chechina.

Iyo nzira haina kukurudzirwa mukuzvitakura nekuda kwekuda kwekushandisa kabhoni dhayokisaidhi, sezvo inogona kukonzera kusakwana mumwana, uye inofanirwa kuve maitiro anoitwa nachiremba weshumba kuitira kuti kuongororwa kwakaringana kuitwe. Ona kuti carboxitherapy chii uye ndeyei.

9. Radio frequency

Radiofrequency inzira inoshandiswa pakurapa kwekutambanudza mamakisi inogadzira yakakwira frequency yazvino, inosvika pakadzika kwazvo peganda uye nekuvandudza kutenderera kweropa.

Uye zvakare, radiofrequency inomutsa kugadzirwa kwe collagen uye elastin, inokonzeresa kugadziridzwa kweganda uye kusimba.

Nekudaro, nekuda kwenzizi dzinodiwa kuti kurapwa, iyi nzira haigone kuitwa panguva yekuzvitakura, inogona kutanga mushure mekusununguka uye, pamwe nezano redermatologist rekuti ubudirire.