Sei Ndichiona Ropa Pandinoridza Mhino Dzangu?

Zvemukati

• Chii chinokonzeresa ropa kana uchiridza mhino?
• Kutonhora, yakaoma mamiriro ekunze
• Kumhanyisa mhino
• Zvekunze zvinhu mumhino
• Kuzara kwemhino kana hutachiona hwekufema
• Anatomical kujairika
• Kukuvara kana kuvhiyiwa
• Kuratidzirwa kumakemikari zvinhu
• Mishonga
• Tumota mumhuno
• Kubuda ropa mumhuno kunorapwa sei?
• Nguva yekuona chiremba
• Chinokosha

Kuonekwa kweropa mushure mekufema mhino dzako kunogona kukunetsa, asi kazhinji hakuna kushata. Muchokwadi, inenge inosangana nemhino yeropa pagore. Mhino dzako dzine huwandu hweropa mukati maro, izvo zvinogona kutungamira mukubuda ropa kana iwe uchiridza mhino dzako kazhinji.

Kumba-kwakavakirwa uye pamusoro-pa-kadhi kurapwa kunogona kurerutsa aya mamiriro kana iwe uchingozviona izvo nguva nenguva kana kwenguva pfupi yakatambanudzwa yenguva.

Chii chinokonzeresa ropa kana uchiridza mhino?

Unogona kusangana neropa shoma kana rinorema kubva mumhino dzako nekuda kwekukuvara kwemukati memhino dzako. Ruzhinji rwemhino dzemhino dzinoitika mune septum yemhino, kunyanya chikamu chepasi chepasi chenzvimbo ino. Iyo septum ndipo panopatsanurwa mhino dzako kuita mativi maviri akasiyana.

Mhino dzako dzine tsinga zhinji dzeropa dzinogona kukuvara nekuda kwezvikonzero zvakasiyana. Kamwe iyo yemidziyo yeropa payakakuvara, unogona kunzwa kubuda ropa kazhinji kana uchirova mhino dzako. Izvi zvinodaro nekuti pakafunuka panofukidza iro rakaputsika reropa reropa panguva yekurapa kunogona kutyoka.

Heano zvimwe zvikonzero zvaunogona kunzwa kubuda ropa kana uchirova mhino dzako:

Kutonhora, yakaoma mamiriro ekunze

Unogona kuona kuti unonzwa kubuda ropa kana uchirova mhino dzako kazhinji mumwedzi yechando. Apa ndipo panotonhora uye pakaoma mhepo inogona kukuvadza mhino dzako dzemidziyo yeropa nekuti hapana hunyoro hwakakwana mumhino dzako. Inogona kuwedzera kuoma uye kutsamwiswa munguva yechando nekuti iwe unoshandisa nguva munzvimbo dzinopisa dzemukati dzisina hunyoro.

Kuoma mumhino dzako kunogona kukonzera kunonoka kupora kwemitsipa yeropa yakaputsika uye kunoguma nehutachiona mune ino nhengo. Izvi zvakare zvinogona kutungamira kune zvakajairika zviitiko zvekubuda ropa kana uchirova mhino dzako.

Kumhanyisa mhino

Kunhonga mhino dzako kunogona kukuvadza tsinga dzeropa. Mhuno kunhonga muvana chikonzero chinowanzoitika chemhino dzine ropa.

Zvekunze zvinhu mumhino

Iwe unogona zvakare kusangana nekushungurudzika kumhino dzako dzemidziyo yeropa kana chinhu chekune imwe nyika chikapinda mumhino dzako. Uine vana vadiki, ichi chingave chinhu chavanoisa mumhuno dzavo. Kunyangwe chidimbu chemushini wemumhino ungangomira mumhino dzemunhu.

Imwe ongororo yakawana kuti yevatori vechikamu vanoshandisa steroid spray yeerergic uye nonallergic rhinitis yaive nemhino ine ropa mukati memwedzi miviri.

Kuzara kwemhino kana hutachiona hwekufema

Unogona kusangana neropa kana uchirova mhino nekuda kwekuzara kwemhino kana chirwere chekufema. Kakawanda kuridza mhuno kunogona kugadzira mitsipa yeropa yakaputsika. Izvi zvinogona zvakare kuitika kana iwe uchikosora kana kukosora kazhinji, senge paunenge uine mweya wekufema. Iwe unogona kusangana nemhino kusanganiswa kana kutapukirwa nehutachiona kubva kune yakajairwa kutonhora, allergies, sinusitis, kana imwe hutano mamiriro.

Anatomical kujairika

Maumbirwo emhino dzako anogona kutungamira mukubuda ropa kana iwe uchirova mhino dzako. Septum yakatsauka, maburi ari mune septum, bony spurs, kana kutsemuka kumhino dzako zvinogona kunge zviri izvo chikonzero. Mhino dzako dzinogona kunge dzisiri kuwana mwando wakakwana kana iwe uine imwe yeaya mamiriro, uye izvi zvinogona kukonzeresa kubuda kwako mumhuno kana uchinge wafuridza.

Kukuvara kana kuvhiyiwa

Chero kukuvara kana kupindira kwekuvhiya kumhino kana kumeso kunogona kukonzera ropa kana uchirova mhino dzako.

Kuratidzirwa kumakemikari zvinhu

Tsinga dzeropa mumhino dzako dzinogona kukuvadzwa nekushandisa kwemishonga secocaine kana kuratidzwa nemakemikari akaomarara seammonia.

Mishonga

Unogona kunzwa kubuda ropa kana uchirova mhino dzako nekuti iwe unotora mimwe mishonga. Ropa-kutapira mishonga senge aspirin, warfarin, uye zvimwe zvinokanganisa kugona kweropa rako kuvhara uye zvinogona kutungamira mukubuda ropa kana uchirova mhino dzako.

Tumota mumhuno

Kashoma kwazvo, ropa kana uchirova mhino dzako rinogona kukonzerwa nebundu mumhino. Zvimwe zviratidzo zvebundu rakadai zvinosanganisira:

• kurwadziwa kwakakomberedza maziso ako
• kuzara kwemhuno kunoramba kuchikura
• kuderera kwekunhuwidza

Kubuda ropa mumhuno kunorapwa sei?

Unogona kubata chirwere ichi kumba kana uchifungidzira kuti chikonzero hachisi chakakomba.

Ropa riri kubuda kana kumhanya kubva mumhino dzako mushure mekuvhuvhuta rinofanirwa kurapwa nekuita zvinotevera kusvikira mhino yako yamira kubuda ropa:

• kugara pasi
• kuzorora
• kurereka musoro wako kumberi
• kusvina mhino yako kuvhara
• kufema nemumuromo mako

Kamwe kubuda ropa kuri pasi pekutonga, chengeta musoro wako pamusoro pemoyo wako kwemaawa akati wandei uye dzivisa kusangana nemhino dzako.

Mushure mekunge mawana rinorema mhino kubuda ropa pasi pesimba kana kana iwe uri kuyedza kurapa diki mhuno kubuda ropa, iwe unofanirwa kufunga:

• kushandisa mushonga wesaline kuwedzera hunyoro mumhino dzako
• kudzivisa kunhonga mhino, kufuridza mhino, kana kuisa chero zvinhu zvekunze mumhino dzako apo zvichirapa
• kuisa petroleum jelly mukati memhino dzako nekotoni swab mazuva ese kuti igare yakanyoroveswa
• kuwedzera hunyoro kumhepo nehumidifier mukati memwedzi inotonhora uye yakaoma

Nguva yekuona chiremba

Nosebleeds yakakomba inogara kwenguva refu kupfuura maminetsi gumi nemashanu kana makumi maviri panguva imwe kana kubuda ropa kazhinji paunenge uchirova mhino kunoda kurapwa kubva kuna chiremba wako. Chiremba wako anogona kuongorora chinokonzeresa chemamiriro acho uye kukurudzira nzira yekurapa yekuzvidzivirira kubva pakuitikazve. Izvi zvinogona kusanganisira zvekutanga kurapwa kumba, cautery, kumhanyisa kurongedza, kana kuvhiya kupindira.

Chinokosha

Nosebleeds chiitiko chakajairika chinowanikwa nemamirioni eAmerica gore rega. Mamiriro acho anogona kunge asingakuvadzi mune zvakasikwa uye kujekesa nekurapwa kwakakodzera kumba.

Iwe unofanirwa kuona chiremba wako kana iwe uchifungidzira kubuda kweropa kana uchirova mhino yako kunokonzerwa neyakaipisisa mamiriro kana kana uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge waita