Munyori: Randy Alexander
Zuva Rekusika: 27 Kubvumbi 2021
Gadziridza Zuva: 18 Mbudzi 2024
Anonim
Mix frankincense with water to look ten years younger than your age! Natural collagen! for wrinkles
Vhidhiyo: Mix frankincense with water to look ten years younger than your age! Natural collagen! for wrinkles

Zvemukati

Mhedziso

Boswellia, inozivikanwawo seyezvinonhuwira zveIndia, chinobviswa chemakwenzi chakatorwa kubva ku Boswellia serrata muti.

Resin rakagadzirwa kubva kune boswellia mushoma rave richishandiswa kwemazana emakore muAsia uye Africa mishonga yechivanhu. Zvinotendwa kuti zvinorapa zvirwere zvisingaperi zvinoputira pamwe nehumwe humwe hutano mamiriro. Boswellia inowanikwa se resin, piritsi, kana kirimu.

Zvinotaurwa neongororo

Zvidzidzo zvinoratidza kuti boswellia inogona kudzora kuzvimba uye inogona kubatsira pakurapa aya anotevera mamiriro:

  • osteoarthritis (OA)
  • rheumatoid arthritis (RA)
  • asima
  • chirwere chinoputira chirwere (IBD)

Nekuti boswellia inoshanda inorwisa-kuzvimba, inogona kuve inorwadza yekurapa uye inogona kudzivirira kurasikirwa kwetikoroti. Zvimwe zvidzidzo zvakaona kuti zvinogona kutobatsira pakurapa mamwe kanzira, senge leukemia uye gomarara repazamu.

Boswellia inogona kusangana pamwe nekuderedza mhedzisiro yemishonga inorwisa-kupisa. Taura nachiremba wako usati washandisa zvigadzirwa zvebosswellia, kunyanya kana uri kutora mimwe mishonga yekurapa kuzvimba.


Mashandiro anoita boswellia

Kumwe kutsvagurudza kunoratidza kuti boswellic acid inogona kudzivirira kuumbwa kweeukotrienes mumuviri. Leukotrienes mamorekuru akaonekwa sechikonzero chekuzvimba. Zvinogona kukonzera zviratidzo zvechirwere.

Four acids mu boswellia resin inobatsira kune iyo herb-anti-kupisa zvimiro. Aya acids anhibit 5-lipoxygenase (5-LO), enzyme inogadzira leukotriene. Acetyl-11-keto-β-boswellic acid (AKBA) inofungidzirwa kuve ine simba kwazvo kune mana boswellic acids. Nekudaro, kumwe kutsvagurudza kunoratidza mamwe mabosswellic acids anokonzeresa mishonga yemushonga-inodzivirira.

Zvigadzirwa zveBoswellia zvinowanzo kuverengerwa pamabatiro avo e boswellic acids.

PaOA

Zvakawanda zvidzidzo zvebosswellia zvinoitika paOA zvakaona kuti zvinoshanda pakurapa kurwadziwa kweOA nekuzvimba.

Imwe 2003 yekudzidza yakaburitswa mumagaziniPhytomedicine vakawana kuti vanhu vese makumi matatu vane marwadzo emabvi eOA vakagamuchira boswellia vakashuma kuderera kwekurwadziwa kwemabvi. Ivo zvakare vakashuma kuwedzera kwemabvi kubhururuka uye kureba kwavanogona kufamba.


Zvidzidzo zvitsva zvinotsigira kuenderera mberi kwekushandisa boswellia yeOA.

Chimwe chidzidzo, chakabhadharwa nekambani yekugadzira boswellia, chakawana kuti kuwedzera chipimo cheyakafumiswa boswellia dhisiki kwakatungamira mukuwedzera kwehunyanzvi hwepanyama. OA kurwadziwa kwemabvi kwakadzikira mushure memazuva makumi mapfumbamwe nechigadzirwa che boswellia, zvichienzaniswa nehuremu hudiki uye placebo. Izvo zvakare zvakabatsira kudzikisa iwo mazinga eartilage-inoshatisa enzyme.

Pa RA

Zvidzidzo pamusoro pekubatsira kwe boswellia muRA kurapwa zvakaratidza mhedzisiro. Chidzidzo chekare chakaburitswa mu Zvinyorwa zveRheumatology vakawana kuti boswellia inobatsira kudzora RA kubatana kuzvimba. Kumwe kutsvagurudza kunoratidza kuti boswellia inogona kukanganisa maitiro e autoimmune, izvo zvingaite kuti ive mushonga unoshanda weRA. Kumwe kutsvagurudza kunotsigira inoshanda-inorwisa-kuzvimba uye immune-kuenzanisa zvivakwa.

Pane IBD

Nekuda kwemushonga wemushonga unorwisa-kuzvimba, boswellia inogona kushanda pakurapa hutachiona hwehutachiona hwakadai seCrohn's disease uye ulcerative colitis (UC).


Chidzidzo che2001 chakafananidza H15, yakasarudzika boswellia yakatorwa, kune iyo inorwisa-kupisa mishonga yemushonga mesalamine (Apriso, Asacol HD). Yakaratidza kuti boswellia yakatorwa inogona kushanda mukurapa chirwere cheCrohn.

Vanoverengeka vakawana iyo miriwo inogona kushanda mukurapa UC futi. Tiri kungotanga kunzwisisa kuti zvinopesana-nekuzvimba uye immune-kuenzanisa mhedzisiro yeboswellia inogona sei kuvandudza hutano hwehuturu hwakatsamwa.

Pachirwere

Boswellia inogona kutora chinzvimbo mukuderedza ma leukotrienes, ayo anokonzeresa mhasuru dzebronchi. A yemiriwo mhedzisiro pane bronchial asthma yakawana kuti vanhu vakatora boswellia vakasangana vakadzikira asthma zviratidzo nezviratidzo. Izvi zvinoratidza kuti miriwo inogona kutora chinzvimbo chakakosha pakurapa bronchial asthma. Kutsvagurudza kunoenderera uye kwakaratidza kweakanaka immune-kuenzanisa zvivakwa zve boswellia zvinogona kubatsira kupindirana kune zvakatipoteredza allergen izvo zvinoitika muchirwere.

Pamusoro pekenza

Boswellic acids inoshanda munzira dzinoverengeka dzinogona kudzivisa kukura kwekenza. Boswellic acids yakaratidzirwa kudzivirira mamwe maenzyme kubva mukukanganisa DNA.

Zvidzidzo zvakawanawo kuti boswellia inogona kurwisa epamberi kenza yemazamu maseru, uye inogona kudzikamisa kupararira kweanokuvadza leukemia uye maseru tumarara maseru. Chimwe chidzidzo chakaratidza boswellic acids kuti ibudirire mukudzvinyirira kupinda kwechirwere chepancreatic cancer. Zvidzidzo zvinoenderera mberi uye anti-cancer chiitiko che boswellia chiri kunyatsonzwisiswa.

Chipimo chemushonga

Zvigadzirwa zveBoswellia zvinogona kusiyana zvakanyanya.Tevedza rairo yemugadziri, uye yeuka kutaura nachiremba wako usati washandisa chero mishonga yemakwenzi.

General dosing mirayiridzo inoratidza kutora mazana matatu kusvika mazana mashanu emamirigiramu nemuromo kaviri kana katatu pazuva. Muyero wacho ungangoda kuve wakakwira kune IBD.

Iyo Arthritis Foundation inoratidza 300-400 mg katatu pazuva pazuva yechigadzirwa chine 60 muzana boswellic acids.

Zvimwe zvinokanganisa

Boswellia inogona kukurudzira kuyerera kweropa muchibereko uye muchiuno. Inogona kumhanyisa kuyerera kwekuenda kumwedzi uye inogona kukonzera kupererwa nepamuviri kune vakadzi vane nhumbu.

Zvimwe zvinogona kuitika mhedzisiro ye boswellia inosanganisira:

  • kusvotwa
  • asidhi Reflux
  • manyoka
  • kuputika kweganda

Kubviswa kweBoswellia kunogona zvakare kusangana nemishonga, kusanganisira ibuprofen, aspirin, uye nezvimwe zvisiri-steroidal anti-anogumbura zvinodhaka (NSAIDs).

Kuzivikanwa Nhasi

Maitiro ekudzora marwadzo mushure mekuvhiyiwa

Maitiro ekudzora marwadzo mushure mekuvhiyiwa

Mu hure mekuvhiyiwa, zvakajairika kunzwa kurwadziwa uye ku agadzikana munzvimbo yaka handi wa, aka chiremba anogona kukurudzira ku handi wa kweanorwi a uye inorwi a-kupi a mi honga, iyo inobat ira kud...
Chii chinonzi hypertonia, zviratidzo, zvinokonzera uye kurapwa

Chii chinonzi hypertonia, zviratidzo, zvinokonzera uye kurapwa

Hypertonia ndiko kuwedzera ku inganzwi i ike kwemha uru toni, umo mha uru inora ikirwa nemukana wekutambanudza, izvo zvinogona kukonzere a kuomarara nekuda kwekuratidzira kunogara kuripo kwet andanyam...