Nei Botanicals Vachierekana Mune Zvese Zvako Zvigadzirwa Zvekuchengeta Ganda

Zvemukati

• Kuwedzera kweWildcrafting
• Mhiri kweFarm
• Iyo Sustainability Factor
• Ongororo ye

Kuna Kendra Kolb Butler, zvakatanga kwete zvakanyanya nechiratidzo sekuona. Muvakidzani wemaindasitiri erunako, uyo akange atamira kuJackson Hole, Wyoming, anobva kuNew York City, akange aine nguva eureka akagara pavheranda rake rimwe zuva. Akanga achifunga kuti nei vakadzi vazhinji vaitenga muchitoro chake, Alpyn Runako Bhawa, vachitambura nenyaya dzeganda-kupera mvura mumuviri, kuwedzerwa mweya, uye nekunzwa-izvo zvaisakwanisa kugadziriswa nechimwe chezvinhu zvaakatengesa.

"Ndakanga ndakatarisa kunze kune maruva epepuru ari kumera pamakomo, uye ndakazvibvunza kuti, Vakakwanisa sei kuchinjika kune zvinhu zvine hukasha zvakaita semumvuri wakadzika, kukwirira kwakakwirira, uye zuva rakanyanyisa? Pane chimwe chinhu chinoita kuti zvirimwa izvi zvishingirire izvo zvinogona kuita kuti ganda risimbe futi?" (Related: Ganda Rako Rinoda Kuona Nyanzvi Yepfungwa Here?)

Achitsvaga mhinduro kumibvunzo iyi, akatanga kuunganidza arnica uye chamomomile kubva kumasango asina kurimwa uye mafuro akakomberedza Jackson Hole - tsika inozivikanwa sekugadzira mhuka musango kana kutsvaga chikafu-uye ichivagadzira mumutsara mutsva wekuchengetedza ganda, Alpyn Runako.

"Patakatumira sampuli dzedu ku laboratori kuti dziongororwe, dzaive dziri kunze kwemachati mune potency, kuyera yakakwirira muomegas uye yakakosha mafuta acids-ingredients inozivikanwa kubatsira kuvandudza ganda," Kolb Butler anodaro. "Ini ndinotenda zvechokwadi mhinduro yezvinhu zvinobudirira zvisikwa-uye zviri nani ganda-inogona kuwanikwa mumasango emusango." Sezvazvinoitika, iye chikamu chekukura kweganda-rekuchengetedza maitiro.

Kuwedzera kweWildcrafting

Saizvozvowo netroir mukugadzira winemaking, iyo pfungwa yekuti ivhu remuti uye mamiriro ekukura anogona kukanganisa nzira yaanofarira, hwema, kana hunhu mukuumbwa hazvisi zvitsva zvachose kune runako-maruva akura muGrasse, France, anoonekwa seanonyanya kukwirisa , uye polyphenol-rich green tea kubva kuJeju Island, South Korea, ndiyo yakavanzika muto mune dzakawanda K-runako anti-ager.

Asi makambani ari kuwedzera kubuda pamepu achitsvaga botanicals yemusango. Skin-care doyenne Tata Harper, Grown Alchemist, uye Loli Runako ndevamwe vanosanganisa zvirimwa zvakapfurwa, vachitenda kuti vanogona kuve nekuchena uye simba izvo kunyange organic, biodynamic kurima haakwanise kuunza. Zvidzidzo zvinoratidza kuti zvidyarwa zvakakura zvinowanzove zvakakwirira mu antioxidants, flavonoids, mavhitaminzi, uye omega-3 fatty acids kupfuura vamwe vavo vanorimwa-kwete chete nekuti vanogara muvhu rine mamineral pasina mishonga yekuuraya zvipembenene asi nekuti vanofanirwa kuwedzera kugadzirwa kwavo. inodzivirira phytochemicals kuti ibudirire kuburikidza nekusanaya kwemvura, kutonhora, mhepo ine simba, uye zuva risingaregi. Zvigadzirwa zvekuchengetedza ganda zvinopa masimba makuru aya pamasero edu eganda muchimiro che hydration, kugadzirisa DNA, uye mahara radical dziviriro. (Zvese zvinhu zvinobatsira zvakanyanya zvekurwisa kuchembera ganda rako.)

"Zvirimwa zvepamusoro-soro zvine mushonga wepamusoro pane zvinomera zvakaderera nekuti zvine hupenyu hwakaoma," anodaro Justine Kahn, muvambi wemutsara wekuchengeta ganda reBotnia, ichangobva kuburitsa juniper hydrosol yakagadzirwa nemashizha emiti. papurazi raamai vake muNew Mexico.

"Patakamhanya bvunzo pahydrosol yedu, takaona kuti yaive nemhando yepamusoro yeflavonoids inobatsira kuburitsa ganda. Taifanira kukohwa juniper isu pachedu toudzosa mune masutukesi makuru kuLab yedu muSausalito, [California], asi. zvanga zvakakodzera. "

Mhiri kweFarm

Haasi makambani madiki erunako kunze uko ari kutsvaga chikafu. Dr. Hauschka, iyo nhaka yechiGerman yemhando yechiratidzo yakavambwa muna 1967, yakagara ichishandisa zvigadzirwa zvemusango. Izvi zvimwe imhaka yekuti mabhotani akawanda ane ganda rinonakisa ganda rinoramba kurimwa-sekuzorodza, kunyaradza marwadzo arnica, iyo inokura munzvimbo dzakakwirira-pamusoro-soro asi inononoka kana ichirimwa, anodaro Edwin Batista, mutungamiriri wedzidzo kuna Dr. Hauschka.

Zvinhu zvakakosha muDr. Hauschka zvigadzirwa zvakaunganidzwa nenzira iyi: ziso rinopenya, mishonga inopesana nekuputika inowanikwa kumaodzanyemba kweVosges makomo eFrance; mhuka yemusango yemabhiza, inoomesa uye inosimbisa paganda nemusoro asi ichifunga sora rinoshungurudza nevarimi vakajairika; uye pH-kuenzanisa, collagen-inomutsa chicory mushoma, iyo inokura muvhu revhu mumahombekombe erwizi nemigwagwa yekumaruwa. (Yakabatana: 10 Zvekudya Izvo Zvakakura Kune Ganda Rako)

Iyo Sustainability Factor

Wildcrafting inogona kuve eco-yakanaka: Iwo maruva mashoma chete, bark, kana matavi anobviswa, saka chirimwa hachina kumbouraiwa.

"Tinoshanda nevakuru vezvakatipoteredza kuti tiwane mvumo, kukohwa zvatinoda chete, uye tisambotora kubva panzvimbo imwechete kaviri munguva yakatarwa," anodaro Batista. "Izvi zvinoona kuti nzvimbo yacho inogona kuzvimutsiridza." Kune, zvisinei, zvirimwa zvakave zvakanyanya kukohwewa musango, kunyanya kwekurapa uye kwemakwenzi kushandiswa, kusanganisira goldenseal uye arnica. (Iyo yekupedzisira iwe yaunogona kuziva sechinhu chinobatanidzwa mumhasuru-inozorodza rubs uye mabharisamu.)

Kutsvaga zvinhu zvinoshanda kuburikidza nekuita zvemusango zvinogonawo kubatsira kuchengetedza zvipenyu nekuburitsa mabhenefiti kubva kumiti isati yaonekwa mukuchengetwa kweganda. Kolb Butler nguva pfupi yadarika akakohwa chokecherry yemusango, iyo yaanoti "inofungidzirwa kuti ine anthocyanin yakawanda (antioxidant ine simba) kupfuura oiri yegungwa buckthorn mafuta," uye Kahn ari kuongorora kugona kwekupokana-nehutachiona kweiyo redwood tsono

Panguva iyo huwandu hunotyisa hunoratidza kuti chete 23 muzana yepasi paPasi inoramba isina kubatwa nezviitiko zvevanhu, hatifanire kuda chimwe chikonzero chekuchengetedza nzvimbo dzesango uye zvishamiso zvirimo. Ndiani anoziva kubudirira kuri kunze uko, kukura mune imwe nzvimbo yekumashure?

Mumashoko emunyanzvi wezvemasikirwo akakura muzana ramakore rechi19 John Muir, "Pakati pemipini miviri pese pane mukova wenyika itsva."

Ongororo ye