Brooke Burke: "Hupenyu Hwangu Husingaperi"

Zvemukati

• Ongororo ye

Bvunza Brooke Burke kuti anozvigona sei kutaridzika zvakanaka uye akaunganidzwa apo neimwe nzira achigadzirisa hupenyu hwake hwekubatikana, uye anoseka zvinonzwika. "Ndinofara kuti ndiri kunyengedza munhu wose, nokuti hupenyu hwangu huri nyore, uye hauna kuenzana! Chokwadi ndechokuti, kana mumwe munhu akaona hupenyu hwangu hwepamba, ndine chokwadi kuti huchaita sedzimwe mhuri 'dzakapoteredza "Pane zvakawanda zviri kuitwa kuti zviitwe." Asi zvakangonaka naye, nekuti Brooke-amai vevana vana uye mutambi weTV Kutamba Nenyeredzi-akadzidza kuti kushandira kukwana kutambisa nguva yake. "Ndaiwanzoora mwoyo zvinhu pazvaisanyatsofamba," anodaro. "Zvino ndoziva, zvese zvaunofanirwa kuita kuedza nepaunogona napo." Ona zvimwe izvo iwe naBrooke mune zvakafanana.

Brooke Burke anogovera zano rake rechokwadi remararamiro ane hutano mubhuku rake idzva, Amai Vakashama. Uye kune SHAPE, anoratidza zvakatowanda nezvehupenyu hwake, uye anogovera kwaari kuenda-kumhanya-mhanya, zvigadzirwa zvake zverunako zvaanofarira, playlist yake nezvimwe.

Brooke's Top 6 Hutano Hwehupenyu Matipi

Matipi epamusoro aBrooke ekuekisesaiza, kudya chaiko, uye kushanda zvaunazvo.

Sei Brook Burke-Charvet Anogara Akakwana pasina Gym

Brooke anoshanda sei paanenge asingakwanise kuenda kugym.

Brooke Burke Anofarira Zvinhu

Tsvaga kuti chii chinochengeta ganda raBrooke rinotaridzika risina mhosva.

Brooke Burke's Workout Playlist

Pombi yako yekurovedza pamwe neBrooke yaanofarira kurova.

Shure kwezviitiko: Brooke's Cover Shoot

Iye anoda carbs (!) Uye zvimwe zvakavanzika Brooke akatiudza isu pabutiro kupfura.

WEB EXCLUSIVE: 5 Zvinhu Iwe naBrooke Burke (Munofanira) Kuve Nezvakafanana

Izvo zvakafanana zvichakushamisa iwe (hello sweat pants)!

Dzoka musi wa20 Zvita kuti uwane mukana wekuhwina bhuku raBrooke rakanyorerwa, Amai Vakashama!

Ongororo ye