Chii Chiri Kukonzera Kuyerera kweBrown Mushure MePeriod yangu?

Zvemukati

• Chii chingakonzere kuburitsa brown mushure menguva?
• Yakaoma nguva yeropa
• Polycystic ovary chirwere
• Perimenopause
• Kuberekwa kwekuzvarwa
• Zvirwere zvepabonde
• Chii chinokonzeresa kuburitsa brown mushure mekushaya nguva?
• Brown kuburitsa pamwe nezvimwe zviratidzo
• Bhurauni brown mushure menguva uye cramp
• Brown kubuda uye kunhuhwirira mushure menguva
• Kubuda kwakasviba kungave chiratidzo chedambudziko?
• Nguva yekuona chiremba
• Kutora

Paunenge iwe uchifunga kuti yako nguva yapera, iwe unopukuta uye uwane brown brown kubuda. Sezvinoshungurudza - uye pamwe zvinotyisa - sezvazvinogona kuva, kuburitsa shava mushure mekunge nguva yako yakajairika.

Ropa rinoshanduka kuita brown kana ranga richigara kwechinguva. Kubuda kweBrown mushure menguva kunowanzo kuve yakare kana yakaomeswa ropa iyo yainonoka kusiya chibereko chako.

Dzimwe nguva, kusviba uye kubuda kweropa kunogona kuve chiratidzo chedambudziko kana ichifambidzana nezvimwe zviratidzo.

Chii chingakonzere kuburitsa brown mushure menguva?

Heino rundown yezvingaite kuti ikonzere brown kubuda mushure mekunge nguva yako yapera.

Yakaoma nguva yeropa

Ropa iro rinotora nguva yakareba kuti ubude mumuviri wako rinova rakasviba, kazhinji riine shava. Inogona zvakare kuratidzika seyakafuta, yakaoma uye yakaoma kupfuura ropa rakajairwa.

Ruvara rwebrown ndiyo mhedzisiro yeiyo oxidation, inova yakajairika maitiro. Zvinoitika kana ropa rako rikasangana nemhepo.

Iwe unogona kucherechedza nguva yako ropa rinova rakasviba kana rakasviba padhuze nekupera kwenguva yako.

Vamwe vakadzi vanoona kuburitswa kwebrown kwezuva kana maviri mushure mekunge nguva yavo yapera. Vamwe vane dhishuwa dhayi inouya uye inoenda kwevhiki kana maviri. Izvo zvinongoenderana nekuti chibereko chako chinoshamba sei marata uye kumhanya kwainobuda mumuviri wako. Munhu wese akasiyana.

Polycystic ovary chirwere

Polycystic ovary syndrome (PCOS) mamiriro anobata mahormone emukadzi. Matanho epamusoro echirume mahormone anokonzeresa nguva uye dzimwe nguva hapana nguva zvachose.

PCOS inokanganisa pakati pevakadzi vezera rekubereka.

Dzimwe nguva kubuda kwebrown kunoitika panzvimbo yenguva. Dzimwe nguva kubuda kusviba mushure menguva iropa rekare kubva panguva yapfuura.

Zvimwe zviratidzo zvePCOS zvinosanganisira:

• bvudzi rakawandisa kana risingadiwe
• kufutisa
• kushaya mbereko
• mavara matema eganda
• acne
• akawanda ovarian cysts

Perimenopause

Perimenopause ndipo apo muviri wako paunotanga kuita yechisikigo shanduko kuenda kumwedzi. Inogona kutanga seanosvika makore gumi pasati yatanga zviri pamutemo nguva yekuguma kuenda kumwedzi, kazhinji mumukadzi makore makumi matatu nemakumi mana.

Munguva ino, yako esrogen mazinga anomuka uye anodonha, zvichikonzera shanduko kune yako yekutevera. Nguva dzekupera nguva dzinogona kureba kana kupfupika. Iwe unogona zvakare kuve nematanho pasina ovulation.

Shanduko idzi dzinowanzo kukonzera kuburitsa shava mushure menguva yako uye dzimwe nguva mune zvimwe zvikamu zvewako kutenderera.

Zvimwe zviratidzo zvekuguma kwemwedzi zvinosanganisira:

• kupisa kunopisa
• kunetseka kurara
• kuoma kwechikadzi
• yakaderera bonde drive
• mafungiro

Kuberekwa kwekuzvarwa

Yekudzivirira kubata pamuviri rudzi rwemhando yekudzora kuberekwa inoisirwa paruoko rwepamusoro, kungori pasi peganda. Inoburitsa progestin hormone mumuviri kudzivirira kubata pamuviri.

Kuenda kumwedzi zvisina mwero uye kubuda kwebrown sezvo muviri wako uchichinjira muhormone zvinowanzoitika mhedzisiro.

Zvirwere zvepabonde

Zvimwe zvirwere zvinotapuriranwa pabonde (STIs) zvinogona kukonzera kuburitsa brown kana kuona kunze kwenguva yako. Izvi zvinosanganisira:

• chlamydia
• gonorrhea
• bhakitiriya vaginosis (BV)

Zvimwe zviratidzo zvakajairika zvekutarisa zvinosanganisira:

• kuvaviwa kwemukadzi
• kunorwadza weti
• kurwadziwa nekusangana pabonde
• kurwadziwa kwepamuviri
• mamwe marudzi ekubuda mukadzi

Chii chinokonzeresa kuburitsa brown mushure mekushaya nguva?

Kana ukarasikirwa nenguva, unogona kunge uine brownish kuburitsa panzvimbo yenguva yakajairwa kana kuve nayo imwe nguva mushure mekunge nguva yako yapera. PCOS uye perimenopause ndizvo zvakajairika zvikonzero.

Iwe unogona zvakare kusangana nenguva dzakarasika dzinoteverwa ne brown brown kubuda kana iwe uchangotanga kushandisa iyo nyowani mahormone ekuberekwa. Dzimwe nguva zvinogona zvakare kuve chiratidzo chepamuviri.

Kubuda kweBrown kunogona kutsiva nguva kana kuuya mushure menguva yakatarwa panguva yepamuviri pekutanga. Zvimwe zviratidzo nezviratidzo zvekutanga kwepamuviri zvinosanganisira:

• kuneta
• mazamu anorwadza
• kurwara kwamangwanani, kuda kurutsa, uye kurutsa
• dzungu
• manzwiro anochinja

Brown kuburitsa pamwe nezvimwe zviratidzo

Nepo kuburitswa kwebrown mushure menguva yega pachayo kazhinji isiri chinhu chikuru, zvinogona kuratidza dambudziko kana uchinge waperekedzwa nezvimwe zviratidzo. Hezvino tarisiro pane zvazvinogona kureva:

Bhurauni brown mushure menguva uye cramp

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Kupererwa kwepamuviri kwekutanga kunogona kukonzera izvi zviratidzo. Dzimwe nguva kubuda ropa nekugwinha kunokonzerwa nekupererwa nemimba zvinokanganisa kwenguva. Ropa rinobva pakubuda pamuviri rinogona kuve rakatsvuka, asi rinogona zvakare kuve rakasviba uye rakafanana nekofi nzvimbo.

Brown kubuda uye kunhuhwirira mushure menguva

Nguva yenguva ropa rinowanzove nekumwe kunhuhwirira, asi kana iwe ukaona kubuda kwebhuruu nekunhuhwirira kwakasimba, njovhera ndiyo inonyanya kukonzeresa.

Kubuda kwakasviba kungave chiratidzo chedambudziko?

Kubuda kweBrown kunogona kuve chiratidzo chedambudziko kana ichifambidzana nezvimwe zviratidzo, sekurwadziwa, kuvaviwa, uye hwema hwakasimba. Shanduko pakuenda kwako kumwedzi, senge nguva dzakarasika kana nguva dzisina kujairika, kana nguva dzinorema dzinogona zvakare kuratidza dambudziko.

Nguva yekuona chiremba

Ona chiremba kana iwe uchinetseka nezvekuburitswa kwako kana uine zvakawanda zvacho. Uyezve ona chiremba kana iwe uchifunga kuti unogona kuve nepamuviri kana uine zvimwe zvine chekuita nezviratidzo, senge:

• kurwadziwa kana kupwanya
• kuvava
• kupisa kunzwa kana uchidongorera
• munhuwi wakasimba
• kubuda ropa kwakanyanya

Kana iwe usati uine OBGYN, unogona kutarisa vanachiremba munharaunda yako kuburikidza neHealthline FindCare tool.

Kutora

Kubuda kweBrown mushure memwedzi wako kazhinji hachisi chikonzero chekushushikana sezvo chisiri chinhu chekare, ropa rakaomeswa.

Kana iwe uine zvimwe zvinonetsa zviratidzo kana paine mukana iwe unogona kunge uine pamuviri kana kupererwa, ita musangano kuti uone chiremba.