Unofanirwa Kutenga Yako Ganda-Yekutarisira Zvigadzirwa paDerm?

Zvemukati
- Iwe unozowana yakasarudzika mutsara.
- Iwe uchawana zvishoma zvinogumbura zvigadzirwa zvekuchengetedza ganda.
- Asi haufanire kushandisa * zvese * mari yako ku derm.
- Ongororo ye

SkinMedica, Obagi, Alastin Skincare, SkinBetter Science, iS Clinical, EltaMD - ungangodaro wakaona zvigadzirwa zvekurapa-kurira senge izvi mukamuri rekumirira chiremba wako kana pamawebhusaiti avo. Izvi zvinokurudzirwa nedermatologist zvigadzirwa zvekuchengeta ganda hazvisi nguva dzose zvakakodzera shelfie, asi zvinoburitsa mhedzisiro.
"Izvi zvigadzirwa zvinowanzo gadzirwa nema dermatologists nevarwere vavo mupfungwa, saka vane zvakawanda zvinotsigirwa nesainzi uye zvidzidzo zvekutsigira kugona kwavo, kuchengetedzeka, uye kugadzikana," anodaro Elyse M. Love, MD, dermatologist muNew York. Izvo zvinowedzera kumusoro kune chaiko, kuyerwa misiyano munzira iyo ganda rako rinotaridzika, pamwe nekutsamwa kudiki. Hezvino chikonzero nei dermatologist-yakakurudzira kutarisirwa kweganda kunogona kuve izvo chaizvo zvaunoda.
Iwe unozowana yakasarudzika mutsara.
Vanhu vazhinji havanyatso kuziva kana kunzwisisa kwavo ganda mhando, inova ndiyo dermatologist-yakakurudzirwa ganda kuchengetedzwa kunogona kubatsira. “Kuzviongorora pachako hakusi iko kwakarurama nguva dzose. Dzimwe nguva vanhu vanofunga kuti vane dambudziko uye vanoda kurirapa, asi nzira yavo yavanenge vasarudza haisi iyo yakanakira ganda ravo, "anodaro Jennifer Levine, MD, chiremba wepurasitiki kumeso muNew York.
“Tinoita bvunzo kuti tizive zvinonetsa murwere, rudzi rweganda, nemararamiro. Uyezve, isu tinoziva izvo zvinosanganisa zviri mune izvi zvigadzirwa uye tinotarisa kune chero zvirevo zvauri kutoshandisa, saka tinogona kuona kuti hautange ne retinol inozove yakasimba kwazvo kana mafomura mafomati ayo asingashande zvakanaka pamwe chete. Isu takaisa regimen rine ruzivo. "
Iwe uchawana zvishoma zvinogumbura zvigadzirwa zvekuchengetedza ganda.
Iyo yakangwara dermatologist-yakakurudzirwa ganda-yekuchengetwa inotenga kuhofisi yako yedoksi ndiwo maseramu uye marapirwo. Vanowanzove nematanho epamusoro-soro ezvekushandisa zvinokanganisa ganda zvakanyanya (funga retinol, vhitamini C, glycolic acid). "Vane zvakare tekinoroji inoburitsa iyo inoshanda zvishoma nezvishoma uye inonyevenutsa zvinhu zvinoderedza kushatirwa," anodaro Dr. Love.
Uye idzi dermatologist-yakakurudzirwa ganda-yekuchengeta yakanaka inogara yakasimba. A vhitamini C serum inotengeswa kuhofisi yederm, seSkinMedica Vitamin C + E Complex (Tenga Iyo, $102, amazon.com), inoitwa kuti igare, nekuda kweiyo UV-kuvharira uye isina mhepo kurongedza.
NeoStrata, imwe derm-yakatengesa mhando, inozivikanwa neayo yakakwenenzverwa glycolic acid kuumbwa - edza iyo Dark Spot Corrector (Buy It, $ 30, dermstore.com), iyo ine gumi muzana asidi acid yekumanikidza kubatsira kunyangwe ganda toni.

Alastin Skincare zvigadzirwa senge Rudzoreredzo Ganda Complex (Tenga Iiri, $ 198, amazon.com) zvakagadzirirwa kubatsira kuvandudza nekusimbisa ganda mukubatana nemaitiro senge lasers uye majekiseni.
Uye EltaMD inorumbidzwa senge iyo mhando ine epamusoro-soro ezuva machena nekuda kweayo akaomeswa magadzirirwo uye zvigadzirwa. Isu tinoda UV Dzosera Broad-Spectrum SPF 40 (Tenga Izvo, $37, amazon.com), zana muzana yemaminerari SPF ine antioxidants.

Asi haufanire kushandisa * zvese * mari yako ku derm.
Iwe unogona kusvetuka kutenga zvigadzirwa zvisingagare paganda rako kwenguva refu, sevanochenesa, kuhofisi yako yedoc. Dermatologist anokuudza kuti uchengetedze mari yako uye utenge kuchitoro chemishonga, anodaro Dr. Rudo. "Urikuwacha, saka zvinhu zvinonyanya kushanda hazvirambe zviripo."

Ditto kana iwe uri kutambura nekupwanya kudiki. Rudo runokurudzira mishonga yezvitoro yemishonga sePanOxyl Acne Foaming Wash 10% Benzoyl Peroxide (Buy It, $ 9, amazon.com) uye Differin Gel (Buy It, $ 13, amazon.com), iyo yaimbowanikwa nemushonga chete asi zvino yatengeswa. pamusoro pekambani. "Ava vane huwandu hwesainzi hunoshamisa shure kwavo sezvo vanga varipo kwemakore mazhinji," anodaro.
Rakaumbwa Magazini, Mbudzi 2020 nyaya