Calorie Inoverengeka muSt. Patrick's Day Bheri

Zvemukati

• Ongororo ye

Nezuva raSt.Patrick patiri, unogona kunge uine doro rakasvibira pauropi. Asi pane kungomwa waunofarira waunofarira weAmerican mwenje doro nemadonhwe mashoma ezvekudya zvemavara zvegirinhi, wadii kuwedzeredza madoro ako edoro uye enda zvachose kuIreland kunopemberera?

Idzi nomwe doro reIrish harina macalorie akawanda sezvaungafunge uye nekuti ane muviri wakazara kupfuura doro rakareruka, haugone kunwa zvakanyanya, nokudaro uchichengeta yako saizi saizi uye akazara macalorie pasi. Erin enda brew!

7 Beers dzeIrish dzeZuva reSt

1. Guinness Dhizaini. Maonzi gumi nemaviri edoro iri rakasviba uye rakapfuma rine macalorie 125 chete! Zvinoita kuti tide kuita yeIrish jig!

2. Rudimbwa. Iine mashoma macalorie kupfuura ayo Mutema uye Tan mudiwa Guinness, imwe yeiyi inouya mune 142 macalorie kwema12 ounces.

3. Killian's Irish Tsvuku. Zuva raSt.Patrick neredhiyo zvinoenderana. Iri doro rakakurumbira rine 163 makorikori mubhodhoro re-12-ounce.

4. Murphy's. Imwe stout yeIrish, Murphy's ine 171 macalorie asi matani ekunaka kwema12 ounces eSt.Paddy achidhonza!

5. Beamish Irish Cream Simba. Usarega izwi rekuti "kirimu" richikunyengedza. Maonzi gumi nemaviri eBeamish anongova ne146 macalorie, zvichiita kuti ireme kupfuura Guinness.

6. Smith's Irish Ale. Kana usiri mutsigiri wemadoro akasvibira, edza maounzi gumi nemaviri echiIrish ale chinobatika mukati memazana zana nemakumi mashanu emacalorie.

7. Iriri Mota Bhomba. Zvakanaka, saka iyi ndiyo yakawanda yekupfura/doro-cocktail pane doro chairo, asi maonzi gumi nemaviri eiyi Guinness-Bailey's-Jameson concoction ndiyo yakanyanya caloric sarudzo yezvese ine 237 macalorie, saka bhomba zvine mwero wakanyanya.

Uye, chokwadi, iva nechokwadi chekupfeka yako yegirini uye kunwa zvine hungwaru!

Jennipher Walters ndiye CEO uye co-muvambi wemawebsite ehupenyu ane hutano FitBottomedGirls.com uye FitBottomedMamas.com. Anodzidziswa wega mudzidzisi, mararamiro uye kurema manejimendi murairidzi uye boka rekurovedza muviri murairidzi, iye zvakare anobata MA mune hutano utapi venhau uye anogara achinyora nezve zvese zvinhu kugwinya uye kugadzikana kwezvakasiyana zvinyorwa zvepamhepo.

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