Nyama yebhiza ine iron yakawanda uye mashoma macalorie pane emombe

Zvemukati

• Nyama Yemabhiza Makomborero
• Njodzi dzekudya nyama yemabhiza

Iko kunwa nyama yemabhiza hakuna kukuvadza kuhutano, uye kutenga kworudzi urwu rwe nyama kuri pamutemo munyika zhinji, kusanganisira Brazil.

Muchokwadi, kune nyika dzinoverengeka idzo vatengi vakuru venyama yemabhiza, senge France, Germany kana Itari, vachiidya muchimiro chebiki kana kuishandisa kugadzirira masoseji, sausage, lasagna, bologna kana hamburger, semuenzaniso.

Nyama Yemabhiza Makomborero

Nyama yemabhiza yakafanana zvikuru neyemombe, sezvo iine ruvara rutsvuku, zvisinei, kana ichienzaniswa nedzimwe mhando dzenyama tsvuku, senge nyama yenguruve kana nyama yemombe, inotovaka zvakanyanya, iine:

• Mamwe mvura;
• Yakawanda iron;
• Pasina mafuta: anenge maviri kusvika matatu magiramu pa100g;
• Zvishoma macalorie.

Uye zvakare, iyi mhando yenyama iri nyore kutsenga uye ine inotapira, uye kwenguva yakati yaishandiswa nevagadziri vazhinji vezvigadzirwa zvechikafu, izvo zvakakonzera gakava muEurope muna2013.

Njodzi dzekudya nyama yemabhiza

Nyama yemabhiza inogona kukuvadza kana mhuka yatora madosi makuru emishonga kana anabolic steroid kuti ive yakasimba kana kuburitsa huwandu hwakawanda hwenyama. Izvi zvinodaro nekuti zvisaririra zvemishonga iyi zvinogona kuve zviripo munyama yako, zvakare zvichizopedzisira zvadyiwa nekukuvadza hutano hwako.

Nekudaro, nyama chete inogadzirwa nemuberekesi ane mbiri ndiyo inofanirwa kudyiwa, uye mabhiza anoshandiswa mumijaho, semuenzaniso, haafanire kushanda senzvimbo yenyama.