Tea yeSenna yekudzikisa huremu: zvakachengeteka here?

Zvemukati

• Nekuti senna inozivikanwa kuonda
• Senna inoshanda sei mumatumbu?
• Zvakachengeteka here kushandisa laxatives kudzikisa huremu?

Senna tii mushonga wemba unonyanya kushandiswa nevanhu vanoda kudzikira uremu nekukurumidza. Nekudaro, chirimwa ichi hachina simba rekuratidzira pakurasikirwa nekurema uye, nekudaro, hachifanirwe kushandiswa pachinangwa ichi, kunyanya kana pasina tarisiro nenyanzvi yezvokudya, chiremba kana naturopath.

Kuti uderedze huremu, chinhu chakanyanya kukosha kutevera kudya kwakaringana uye kutungamirwa nenyanzvi yezvokudya, pamwe nekurovedza muviri nguva dzose. Iko kushandiswa kwekuwedzera kunogona zvakare kuitika, asi inofanirwa kugara ichitungamirwa nehunyanzvi nyanzvi mune yekurema uremu, uyo anokurudzira zvinowedzerana neyakaonekwa mhedzisiro uye mune chaiyo dosi.

Nekuti senna inozivikanwa kuonda

Kunyangwe isina zvayakaratidza pakurasikirwa nehuremu, kushandiswa kweiyi chai kwave kufarirwa nekuda kwemishumo inoti inokonzeresa kurasikirwa nekukurumidza munguva isingasviki maawa makumi maviri nemana. Uye zviripo, kune vanhu vanogona kudzora huremu mushure mekuishandisa, asi izvi hazvikonzerwe nehuremu hwekudzora, asi nekubuda ura. Izvi zvinodaro nekuti senna chirimwa chine simba rakanyanya rekunwisa laxative, iro rinokonzeresa vanhu vanotambura nekuzvimbirwa kuti vabvise tsvina yange ichiungana mumatumbu. Nekudaro, kana munhu abvisa zvituru izvi zvinobva zvareruka, kuita kunge kushaya huremu.

Uye zvakare, hazvishamise kunzwa kuti wezvehutano akarayira kushandiswa kwesenna tii kudzikisa huremu, asi izvi zvinowanzoitwa kwenguva pfupi, kusvika kumavhiki maviri, kuchenesa ura uye kubvisa chepfu, kuitira kugadzirira iyo muviri. kune iyo nyowani chirongwa chekudya, mhedzisiro yacho inouya kubva mukuchinja mukudya uye kwete kubva mukushandiswa kwemishonga yekushandisa.

Senna inoshanda sei mumatumbu?

Senna tii ine yakasimba laxative mhedzisiro nekuti chirimwa chakapfuma kwazvo murudzi A uye B zvitadzo, zvinhu zvine kugona kukurudzira iyo myenteric plexus, inova nebasa rekuwedzera kudzvinyirira kwetumbo, kusundira mutsvina.

Pamusoro pezvo, senna zvakare ine huwandu hwakawanda hwemakonzo, ayo anopedzisira ave kutora mvura kubva mumuviri, izvo zvinoita kuti zvituru zvinyoro-nyoro uye zvive nyore kubvisa.

Dzidza zvakawanda nezve Senna uye maitiro ekuishandisa nemazvo.

Zvakachengeteka here kushandisa laxatives kudzikisa huremu?

Laxatives inogona kuve chikamu cheyero yekurasikirwa, asi inofanirwa kushandiswa kwenguva pfupi uye pasi pekutarisirwa nenyanzvi yehutano, ichingoshandira chete kuchenesa muviri wehupfu uye kugadzirira muviri wehuremu hwekudzora.

Nekudaro, laxatives haifanire kushandiswa seyakanyanya kukonzera kuonda, nekuti kushandisa kwayo zvakanyanya kana kusingaperi kunogona kukonzera matambudziko akati wandei ehutano se:

• Kurasikirwa kwekugona kuita tsvina: zvinoitika nekuti tsinga dziri mudunhu dzinorasikirwa nehunyanzvi, zvichiva zvinoenderana nekushandisa laxative kumutsa ura;
• Kupera mvura mumuviri: laxatives inokonzera ura kuti hushande nekukasira, izvo zvinoderedza nguva iyo muviri unofanirwa kudzoreredza mvura, iyo inopedzisira yabviswa zvakanyanyisa nemutsvina;
• Kurasikirwa kwemaminera akakosha: pamwe nemvura, muviri unogona zvakare kubvisa zvakawandisa zvicherwa, kunyanya sodium ne potassium, izvo zvakakosha pakushanda kwemhasuru nemoyo, semuenzaniso;
• Kubuda ropa kubva muzvigaro: inokonzerwa nekutsamwa kwakanyanya kwemukati nekushandisa laxatives;

Akawanda emhedzisiro iyi anogona kukanganisa mashandiro enhengo dzemukati, idzo dzinogona, mukufamba kwenguva, kukonzeresa chirwere chakakomba chemwoyo, ichiisa hupenyu panjodzi.

Nekudaro, laxatives, yerudzi rupi zvarwo, haifanire kushandiswa kudzikisa huremu, kunyanya kana pasina tarisiro neanoshanda nezvehutano.

Tarisa vhidhiyo kubva kuna chiremba wedu wezvekudya achitsanangura kuti nei laxatives isiri iyo sarudzo yakanaka yekudzora uremu: