Cistus Incanus
Zvemukati
O Cistus incanus chirimwa chinorapa chine lilac uye ruva rakaunyana rakajairika munzvimbo yeMediterranean yeEurope. O Cistus incanus yakafuma polyphenols, zvinhu zvinoshanda se antioxidants uye anti-inflammatories mumuviri uye yayo tii mushonga wakanaka wepamusha wekudzivirira zvirwere zvinotapukira, mamota uye nemudumbu, weti kana nzira yekufema.
O Cistus incanus ndeyemhuri ye shrubCistaceae, Iine dzinenge makumi maviri nesere mhando dzakasiyana dzejenasi Cistus, senge Cistus albidus, Cistus creticus kana Cistus laurifoliusiyo zvakare ine zvivakwa zvinobatsira muhutano hwevanhu.
Muti uyu unowanikwa zviri nyore muchimiro chekuwedzera chikafu uye unogona kutengwa kuzvitoro zvekudya zvine hutano uye kumwe misika yemumugwagwa.
Chii ichochi
O Cistus incanusinoshanda kusimbisa immune system uye kubatsira mukurapa matambudziko eganda senge mycosis, rheumatic pain, kufema kweutachiona uye zvemwoyo, weti kana chirwere chemudumbu. Iyo zvakare ine maitiro ekurapa kwehutachiona uye kuzvimba kunokonzerwa nehutachiona, hutachiona kana fungi, sezvo ichisimudzira immune system. Cistus tii inogona kubatsira kugadzirisa hutsanana hwemuromo nehuro, kudzivirira hutachiona mumatunhu aya.
zvivakwa
O Cistus incanus ine antioxidant, anti-inflammatory, antiseptic, antimicrobial uye anti-bundu zvivakwa.
Kushandisa sei
Chikamu chakashandiswa che Cistus incanusndiwo mashizha uye anoshandiswa kwemacapsule, kupuruzira kana tii, nzira yakajairika kutorwa.
- Tea Cistus incanus: wedzera teaspoon izere nemashizha Cistus incanus yakaomeswa mukapu yemvura inodzika. Siya kuti umire kwemaminetsi masere kusvika gumi, simbisa uye unwe tii nekukurumidza mumashure.
Iwo macapsule e Cistus incanus ine yakakwira yakatarwa yemashizha emashizha akapfuma muma polyphenols uye anofanirwa kutorwa 1 kapisi, kaviri pazuva. Iyo pfapfaidzo kubva Cistus incanus inoshandiswa kupfumisa huro uye 3 vaporizations inofanirwa kugadzirwa, katatu pazuva mushure mekugeza mazino.
Zvimwe zvinokanganisa
O Cistus incanus haina mhedzisiro.
Contraindications
O Cistus incanus haina zvinopesana, asi mashandisirwo ayo nevakadzi vane nhumbu anofanirwa kutarisirwa uye kuongororwa nachiremba.
Kukurudzirwa Iwe
Methenamine
