Chii chinonzi Coltsfoot, uye Chinokuvadza?
Zvemukati
- Zvichida mabhenefiti ecoltsfoot
- Inogona kudzora kuzvimba
- Inogona kubatsira hutano hwehuropi
- Inogona kurapa chikosoro chisingaperi
- Zvinogona kuitika mhedzisiro
- Chipimo chemushonga
- Chinokosha
Coltsfoot (Tussilago farfara) ruva mumhuri ye daisy yakagara ichirimwa nekuda kwemushonga wayo.
Ichishandiswa seti yemakwenzi, inonzi inorapa hutachiona hwekufema, huro, chironda, dzihwa, nefivha (1).
Nekudaro, zvakare ine kukakavara, sekutsvagisa kwakabatanidza zvimwe zvezvinhu zvacho zvakakosha kukuvara kwechiropa, kugwamba kweropa, uye kunyangwe gomarara.
Ichi chinyorwa chinoongorora zvingangoita mabhenefiti uye mhedzisiro mhedzisiro yecoltsfoot, pamwe nemazano ayo edosi.
Zvichida mabhenefiti ecoltsfoot
Bvunzo-chubhu uye zvidzidzo zvemhuka zvinobatanidza coltsfoot kune akati wandei mabhenefiti ehutano.
Inogona kudzora kuzvimba
Coltsfoot inowanzo shandiswa semushonga wechisikigo wemamiriro ekuputira senge asthma uye gout, mhando yeArthritis inokonzeresa kuzvimba nekubatana kwemajoini.
Kunyangwe kutsvagisa nezve aya chaiwo mamiriro kuri kushomeka, ongororo dzinoverengeka dzinoratidza kuti coltsfoot inogona kunge iine anti-kupisa zvinhu.
Imwe ongororo yakawana kuti tussilagone, chinhu chinoshanda mucoltsfoot, chakadzora mamakisi mazhinji ekuzvimba mumakonzo ane chinodhaka-chinokonzera colitis, mamiriro anozivikanwa nekuzvimba kwemukati ().
Mune imwe ongororo mumakonzo, tussilagone yakabatsira kuvhara chaiko nzira dzakabatanidzwa mukugadzirisa kuzvimba ().
Zvakadaro, kutsvagisa kwevanhu kunodiwa.
Inogona kubatsira hutano hwehuropi
Kumwe kutsvagurudza kunoratidza kuti coltsfoot inogona kubatsira kuchengetedza hutano hwehuropi.
Semuenzaniso, mune imwe bvunzo-chubhu yekudzidza, coltsfoot yakabviswa yakadzivirira tsinga maseru kukuvara uye yakarwa zvinokuvadza mahara radicals, ayo ari makomponi anobatsira kuchirwere chisingaperi ().
Saizvozvo, chidzidzo chemhuka chakaratidza kuti kuisa coltsfoot kuburitsa kumakonzo kwakabatsira kuchengetedza maseru etsinga, kudzivirira kufa kwetishu muuropi, uye kudzora kuzvimba ().
Zvisinei, zvidzidzo zvevanhu zvakakosha.
Inogona kurapa chikosoro chisingaperi
Mukurapa kwechinyakare, coltsfoot inowanzo shandiswa semushonga wepanyama wemamiriro ekufema senge bronchitis, asthma, uye chikosoro.
Kutsvagurudza mumhuka kunoratidza kuti coltsfoot inogona kushanda pakurwisa kukosora kusingaperi kunokonzerwa nemamiriro aya.
Imwe yemhuka yekudzidza yakawana kuti kurapa mbeva nemusanganiswa wecoltsfoot makomponi zvakabatsira kudzikisa kukosora frequency kusvika kusvika makumi matanhatu neshanu muzana, zvese izvi zvichiwedzera kusevha kwesvipa uye kuderera kwekuzvimba ().
Mune kumwe kudzidza kwembeva, nemuromo kutumira zvinonwiwa kubva mumuti uyu wemaruva bhudzi kwakadzora kukosora frequency uye kwakawedzera huwandu hwenguva pakati pekukosora ().
Zvisinei nemhedzisiro iyi inovimbisa, yepamusoro-soro zvidzidzo zvevanhu zvinodiwa.
PfupisoMhuka uye bvunzo-chubhu zvidzidzo zvinoratidza kuti coltsfoot inogona kubatsira kudzikisa kuzvimba, kukurudzira hutano hwehuropi, uye kurapa kukosora kusingaperi. Kumwe kutsvagurudza kunodiwa kuti uone kuti ingakanganisa sei hutano muvanhu.
Zvinogona kuitika mhedzisiro
Kunyangwe coltsfoot inogona kupa akati wandei mabhenefiti ehutano, pane zvinoverengeka zvakakomba kunetseka nezvekuchengetedza kwayo.
Izvi zvinodaro nekuti coltsfoot ine pyrrolizidine alkaloids (PAs), makomputa anokonzeresa kukuvadza uye kusingaperi kwechiropa kana atorwa nemuromo ().
Nyaya dzinoverengeka dzenyaya dzinosunga coltsfoot-ine mishonga yemakwenzi uye zvinowedzera kune zvakakomba mhedzisiro uye kunyangwe kufa.
Mune kumwe kuongorora, mukadzi akanwa coltsfoot tii panguva yese yaaive nepamuviri, izvo zvakakonzera kuvharika kwekufa kwemidzi yeropa kunotungamira kuchiropa chemwana wake achangozvarwa ().
Mune imwewo nyaya, murume akatanga kuvhara ropa mumapapu ake mushure mekutora chinowedzerwa checoltsfoot nemamwe maruva akati wandei ().
Mamwe maPA anofungidzirwawo kuti ane carcinogenic. Muchokwadi, senecionine uye senkirkine, maPA maviri anowanikwa mucoltsfoot, akaratidzirwa kukonzera kukuvadza uye shanduko kuDNA ().
Ongororo isina kukwana iripo pamhedzisiro yecoltsfoot pachayo muvanhu. Nekudaro, imwe yemusi wekudzidza yakaratidza kuti kupa huwandu hwakawanda hwecoltsfoot kumakonzo kwegore kwakakonzera 67% yavo kukudziridza chimiro chisingawanzo checancer yechiropa ().
Saka nekudaro, coltsfoot yakanyorwa muPoisonous Plant Dhatabhesi yeFood and Drug Administration (FDA) uye inorambidzwa kune dzimwe nyika (13).
PfupisoColtsfoot ine PAs, ari makemikari ane chepfu akabatana nekukuvara kwechiropa uye gomarara. Vatungamiriri vazhinji vehutano vakaodza mwoyo mashandisiro ayo.
Chipimo chemushonga
Iko kushandiswa kwe coltsfoot hakuwanzo kukurudzirwa nekuda kwemukati mayo PA uye yakatorambidzwa munyika dzakaita seGerman neAustria.
Nekudaro, vesaenzi vakagadzira misiyano yecoltsfoot chirimwa chisina izvi zvinokuvadza uye zvinotendwa senzira yakachengeteka yekushandisa mumakwenzi ekuwedzera (14).
Zvakadaro, zviri nani kuyera zvaunodya kuti udzivise mhedzisiro.
Kana iwe ukanwa coltsfoot tii, namatira kune 1-2 makapu (240-475 ml) pazuva. Kune tinctures, ive shuwa yekushandisa chete sekurairwa. Saizi yakanyorwa yekushandira yezvakawanda zvigadzirwa zvemusoro ndeye 1/5 punipuni (1 ml).
Coltsfoot haina kukurudzirwa kune vana, vacheche, kana vakadzi vane nhumbu.
Kana iwe uine chirwere chechiropa, matambudziko emoyo, kana mamwe mamiriro ehutano, zviri nani kuti utaure nemubatsiri wako wezvehutano usati wawedzera.
PfupisoColtsfoot inowanzoodzwa mwoyo nekuda kweiyo PA yezviri mukati. Kana iwe ukasarudza kuishandisa kana kutora mhando pasina aya makomputa anokuvadza, ita shuwa yekuyera zvaunodya.
Chinokosha
Coltsfoot chirimwa chakareba chinoshandiswa mumushonga wemakwenzi kurapa mamiriro ekufema, gout, dzihwa, dzihwa, nefivha.
Dzidzo yesainzi inoibatanidza kune akati wandei marubatsiro ehutano, anosanganisira kudzikisira kuzvimba, kukuvara kwehuropi, uye kukosora. Nekudaro, ine huturu hwakati wandei uye inogona kukonzera kukuvara kwakanyanya, kusanganisira kukuvara kwechiropa uye gomarara.
Naizvozvo, zvakanakira kunamatira kumhando dzakasiyana dzisina maPA - kana kudzikamisa kana kudzivirira coltsfoot zvachose - kuti uderedze njodzi dzako pahutano.