Maitiro ekubvisa cellulite nekukurumidza

Zvemukati

• 1. Kudya zvakakwana
• 2. Ita maekisesaizi enguva dzose
• 3. Ita lymphatic drainage
• 4. Gadzira kurapwa
• Nzira yekuziva sei yangu mhando ye cellulite

Izvo zvinokwanisika kupedzisa cellulite giredhi 1 mumavhiki maviri chete, asi kune izvo zvinodikanwa kutevedzera kurapwa kwezuva nezuva, uko kunofanirwa kusanganisira kudya kwakaringana, kwakanaka hydration, kurovedza muviri kuti utaure makumbo uye garo, mukuwedzera kune ezuva nezuva zvikamu zveiyo lymphatic drainage uye marapirwo. esthetics senge lipocavitation, radiofrequency kana endermotherapy, semuenzaniso.

Sezvo cellulite inokonzerwa nekuunganidzwa kwemafuta ari mubut nemakumbo uye kuwandisa kwemvura mudunhu, hapana kurapwa kumwe chete kunogona kubvisa cellulite nekukurumidza uye zvine mutsindo. Dzidza zvimwe pa: gumi mirairo yekurova cellulite.

Nekudaro, nekutevera zvese izvi zvinoratidza, zvinokwanisika kubvisa giredhi 1 cellulite uye zvakare kushandura giredhi 2 ne3 cellulite kuita giredhi 1 kuitira kuti zvive nyore kubviswa nekufamba kwenguva. Nekudaro, kesi yega yega inofanirwa kuongororwa yega uye hapana kurapwa kumwe kunogona kuratidzwa kune vanhukadzi vese. Chiremba wepiotherotherapist ane hunyanzvi hwekuita dermatology inyanzvi yakakodzera kuti inyatsoongorora uye kutungamira kurapwa kwakakodzera.

Iyo chaiyo yekurapa chirongwa kupedzisa cellulite giredhi 1 mumavhiki maviri chete, ine:

1. Kudya zvakakwana

Kudya kwacho kunofanirwa kutungamirwa nenyanzvi, asi kazhinji zvinokurudzirwa kudzora munyu, kuchinjana mishonga inonhuwirira. Uye zvakare, zvinokurudzirwa kudya zvinodzikisira uye zvekudya zvinochinja, izvo zvinobatsira kubvisa zvinwiwa zvakawandisa uye chepfu kubva mumuviri, senge sipinashi, madomasi, maapuro, maranjisi, gariki, magaka kana kiwis, semuenzaniso. Ziva zvimwe zvekudya zve diuretic.

Nezve hydration, zvinokurudzirwa kutora kanenge 2 litita emvura pazuva kuti uve nechokwadi chemuviri wakanaka, uye kuchengetedza ganda rakasimba uye riine hutano. Iyo tii iyo inogona kushandiswa kurwisa cellulite ndeyegirini tii, yeganda ngowani kana yeAsia kupenya nekuti ivo vanoonekwa nesainzi kubatsira kurapwa.

Tarisa uone muvhidhiyo pazasi izvo zvikafu zvinonyanya kukodzera kurwisa cellulite:

2. Ita maekisesaizi enguva dzose

Maekisesaizi ekurwisa cellulite anofanirwa kutungamirwa nemudzidzisi kana purofesa pajimini. Nekudaro, sekutonga, zvinokurudzirwa kuita maekisesaizi senge kufamba nekukurumidza, kumhanya kana kurovedza bhasikoro kuwedzera mari yekorori uye kudzikisa mafuta akaunganidzwa.

Pamusoro pezviitwa izvi zvinodikanwa kuti utaure uye usimbise mhasuru dzemakumbo uye garo neakanyanya maekisesaizi akadai enzvimbo yemuno jimunasitikisi, uchishandisa zviyereso zvejecha kana kurovedza muviri. Ona mienzaniso yekurovedza muviri kupedza cellulite.

3. Ita lymphatic drainage

Kuti ubvise zvakawandisa zvinwiwa kubva munzvimbo yepasi yemuviri, zvichioneka kudzikisira cellulite, zvinokurudzirwa kuita mazuva ese lymphatic drainage zvikamu, izvo zvinogona kuitwa nemaoko kana nedhiraivhu.

Mienzaniso miviri yezvigadzirwa zvinogona kushandiswa kupokana ne cellulite ndeye pressotherapy uye meyimiyamu lymphatic drainage neiyo RAGodoy® chishandiso kweanenge maawa maviri pazuva. Zvese zvishandiso uye imwe yacho inogona kushanda mukurwisa cellulite nekuti ivo vanokwanisa kuunganidza yakawanda yakanaka yeiyo interstitial fluid kudzokera muiyo lymphatic yazvino, kuti ibviswe mumurini. Ona kuti mabhatani emvura anogona kuitwa sei.

4. Gadzira kurapwa

Pamusoro pezvese izvi, kurapwa neakanaka zvishandiso zvakave zvichiratidzwa kubvisa mafuta enzvimbo munzvimbo yakapihwa inofanirwa kuzadzikiswa. Mienzaniso yakanaka ndeye lipocavitation, yakakwira-simba ultrasound kana redhiyo frequency.

Rudzi urwu rwekurapa runogona kuitwa mune mamwe makiriniki ekushongedza uye nekupa mhedzisiro yakanaka. Nekudaro, ivo vanofanirwa kungoitwa kusvika katatu pavhiki uye havabvise kukosha kwekutevedzera nhanho dzataurwa pamusoro.

Aya marapirwo anogona kuratidzwa kubvisa cellulite mune chero chikamu chemuviri, kusanganisira makumbo, garo, dumbu nemaoko.

Nzira yekuziva sei yangu mhando ye cellulite

Kuti uzive mhando yako ye cellulite inofanirwa kucherechedza nharaunda nerubatsiro rwegirazi, asi kucherechedzwa kunogona kuitwawo nemumwe munhu, kuve akakodzera kwazvo.

Nhanho yechipiri ndeyekutsikirira chikamu chegumbo kana chiuno kuti uone shanduko paganda. Mhando dziripo dze cellulite dzinogona kuve: