Kuchengeta mwana ane chirwere cheBP
Zvemukati
- Zvekuita kudzora kukwira kweropa muvana
- Maitiro ekurapa BP muvana
- Onawo maitiro ekuchengeta mwana ane chirwere cheshuga mu: matipi 9 ekuchengeta mwana ane chirwere cheshuga.
Kuti uchengetedze mwana ane chirwere cheBP, zvakakosha kuti uongorore BP kamwe chete pamwedzi kukhemisi, panguva yekubvunzana nachiremba wevana kana kumba, uchishandisa mudziyo wekumanikidza necuff yemucheche.
Kazhinji, vana vane mukana wekuwedzera kukwirisa kweropa vane tsika dzekugara uye vakafutisa uye, nekudaro, vanofanirwa kudzidziswa zvekudya zvakare vachiperekedzwa neanovaka muviri uye kudzidzira kurovedza muviri, sekushambira, semuenzaniso.
Kazhinji, zviratidzo zvekukwirisa kweropa muvana hazviwanzo, nekugara uchirwadziwa nemusoro, kusaona zvakanaka kana dzungu rinongoonekwa mumatambudziko epamberi. Naizvozvo, vabereki vanofanira kuongorora ropa remwana kuitira kuti varichengete riri pasi pehunhu hwakakurudzirwa pazera rega rega, sezvakaratidzwa mune mimwe mienzaniso iri patafura:
| Zera | Kureba kwemukomana | Ropa rekumanikidza mukomana | Kureba musikana | Ropa rekumanikidza musikana |
| 3 makore | 95 cm | 105/61 mmHg | 93 cm | 103/62 mmHg |
| Makore mashanu | 108 masendimita | 108/67 mmHg | 107 cm | 106/67 mmHg |
| Makore gumi | 137 cm | 115/75 mmHg | 137 cm | 115/74 mmHg |
| Makore gumi nemaviri | 148 cm | 119/77 mmHg | 150 cm | 119/76 mmHg |
| Makore gumi nemashanu | 169 cm | 127/79 mmHg | 162 cm | 124/79 mmHg |
Mumwana, zera rega rega rine kukosha kwakasiyana kweropa rakanaka uye chiremba wevana ane matafura akazara, saka zvinokurudzirwa kugara uchiongororwa, kunyanya kana mwana ari pamusoro pehuremu hwakafanira hwezera kana kana achinyunyuta nezve chero yezviratidzo zvine chekuita neBP yakakwira.
Tsvaga kana mwana wako ari mukati mehuremu hwakakodzera pa: Maitiro ekuverenga mwana BMI.
Zvekuita kudzora kukwira kweropa muvana
Kudzora kukwirira kweropa muvana, vabereki vanofanirwa kukurudzira kudya kwakaringana, kuitira kuti mwana ave nehuremu hwakaringana nezera ravo uye nekureba. Ndokusaka zvakakosha kuti:
- Bvisa unozungunusa munyu kubva patafura uye udzikise huwandu hwemunyu muzvikafu, uchitsiva nemiti inonhuhwirira, senge mhiripiri, parsley, oregano, basil kana thyme, semuenzaniso;
- Dzivisa kupa chikafu chakakangwa, zvinwiwa kana zvikafu zvakagadzirwa, zvakadai semagaba kana soseji;
- Tsiva zvinwiwa, makeke uye mamwe marudzi emaswiti nemichero yemwaka kana muchero saladhi.
Kuwedzera pakudya kweBP, tsika yekurovedza muviri, senge kuchovha bhasikoro, kufamba kana kushambira, chikamu chekurapa kudzora kweropa muvana, kuvakurudzira kutora chikamu muzviitiko zvavanofarira nekuvatadzisa kuwana yakawandisa. nguva pakombuta kana kutamba mitambo yemavhidhiyo
Maitiro ekurapa BP muvana
Mishonga yekurapa yakakwira BP muvana, senge Furosemide kana Hydrochlorothiazide, semuenzaniso, inofanirwa kushandiswa chete neyekurapa, izvo zvinowanzoitika kana iko kumanikidza kusinga gadzirise mushure memwedzi mitatu yekuchengetwa nechikafu uye kurovedza muviri.
Nekudaro, chikafu chakaringana uye chiitiko chemuviri chenguva dzose chinofanirwa kuchengetedzwa kunyangwe mushure mekuzadzikisa mhedzisiro inodiwa nekuti ine hukama nekukura kwepanyama uye kwepfungwa.
Onawo maitiro ekuchengeta mwana ane chirwere cheshuga mu: matipi 9 ekuchengeta mwana ane chirwere cheshuga.
Yakakurumbira
Zvakanaka here Kushanda kunze Mazuva ese?
