Misiyano pakati peti, infusion uye decoction

Zvemukati

• Main misiyano uye maitirwo azvo
• 1. Tea
• 2. Kuiswa
• 3. Decoction
• Musiyano uripo pakati petiiCamellia sinensis

Kazhinji, zvinwiwa zvemakwenzi mumvura inodzika zvinodaidzwa kuti tii, asi pachokwadi pane mutsauko pakati pazvo: tiii zvinwiwa zvinogadzirwa chete kubva mumuti.Camellia sinensis,

Nekudaro, zvese zvinwiwa zvinogadzirwa kubva kune zvimwe zvirimwa, senge chamomora, mandimu balm, dandelion uye mint zvinodaidzwa kuti infusions, uye zvese izvo zvakagadzirirwa nehunde nemidzi zvinodaidzwa kunzi decoctions. Tarisa mutsauko uripo pakati penzira yekugadzirira, yeimwe yesarudzo idzi.

Main misiyano uye maitirwo azvo

1. Tea

Tea inogara ichigadzirirwa neiyoCamellia sinensisiyo inounza tii yegirini, nhema, yero, bhuruu kana oolong, chena tii uye iyo inonzi yakasviba tii, inozivikanwawo seye tsvuku kana pu-erh tii.

• Kugadzira: Ingo wedzera iwo green tii mashizha mukapu yemvura irikufasha uye rega imire kwemaminetsi matatu, mashanu kana gumi. Wobva wavhara mudziyo uye woita kuti udziye, simbisa uye utore uchidziya.

2. Kuiswa

Iyo yekumisikidza iko kugadzirira kweti iyo iyo mahebhu ari mumukombe uye mvura irikufasha inodururwa pamusoro pemakwenzi, ichibvumira musanganiswa kuzorora kwemaminetsi mashanu kusvika gumi nemashanu, zvirinani kufukidzwa kunyorova mweya. Mishonga yacho inogona zvakare kukandwa muhari nemvura inopisa, asi nemoto wabviswa. Iyi nzira inochengetedza mafuta akakosha emiti uye anowanzo shandiswa kugadzirira tii kubva kumashizha, maruva uye michero yepasi. Iyo infusion inoshandiswa kugadzira zvinwiwa kubva kumashizha, maruva uye michero, uye inogona kuchengetwa mufiriji uye kudyiwa mukati maawa makumi maviri nemana.

• Kugadzira:Uya nemvura kumota uye, mangoti mabhuru ekutanga paanogadzirwa, dzima moto. Dururirai mvura iri kufashaira pamusoro peyakaomeswa kana nyowani michero, muchiyero chepuniki imwe yemuti wakaoma kana 2 mashupuni echirimwa chitsva chekapu yega yega yemvura. Smother uye rega zororo kwemaminitsi mashanu kusvika gumi nemashanu. Simbisa uye unwe. Iyo yekuwedzera uye yekugadzirira nguva inogona kuchinja zvinoenderana nemugadziri.

3. Decoction

Mune decoction zvinoitwa kana zvidimbu zvemiti zvabikwa pamwechete nemvura, kwemaminitsi gumi kusvika gumi nemashanu. Iyo inoratidzirwa yekugadzirira zvinwiwa kubva pamadzinde, midzi kana bark remiti, senge sinamoni uye ginger.

• Kugadzira:Ingo wedzera 2 makapu emvura, 1 sinamoni tsvimbo uye 1 cm yejin mupani uye wira kwemaminetsi mashoma, kudzamara mvura yasviba uye ichinhuwirira. Bvisa kupisa, kufukidza pani uye riite richidziya.

Izvo zvinonzi masanganiswa isanganiswa yematai nemichero, zvinonhuwira kana maruva, anoshandiswa kuwedzera kunhuwirira uye kunhuwirira kuchinwiwa. Iyi misanganiswa isarudzo huru kune avo vasina kujaira kuravira kwetii yakachena, pamusoro pekuunza nekuwedzera manyutireti uye ma antioxidants nekuwedzera michero nezvinonhuwira.

Musiyano uripo pakati petiiCamellia sinensis

Mashizha emutiCamellia sinensisinopa kukura kwegirini, nhema, yero, oolong, chena tii uye pu-erh tii. Musiyano uripo pakati pawo uri munzira inogadziriswa mashizha uye nenguva yaanokohwa.

White tii haina caffeine uye ndiyo shoma inogadzirwa uye yakasanganiswa yezvose, iine akawanda polyphenols nemakatekini, antioxidant zvinhu. Nhaii tii ndiyo yakasanganiswa zvakanyanya, iine zvine caffeine yepamusoro uye zvishoma zvinovaka muviri. Ona mashandisiro aungaite green tea kuonda.