MaCongener muDoro Anokubata Sei (uye Hangover Yako)

Zvemukati

• Chii chinonzi congener?
• Basa mune hangovers
• Doro chati ine congeners
• Matipi ekudzivirira hangovers
• Chinokosha

Kana iwe ukapwanya doro kuita zvidiki zvidiki, iwe unenge uine yakawanda ethyl doro. Asi zvimwezve zviripo makomputa ekutsvagurudza anodaidza ekuzvara. Vatsvakurudzi vanofunga kuti makomponi aya anogona kunge aine chekuita nei iwe uchiwana hangover.

Ramba uchiverenga kuti uone kuti chii chinonzi congeners uye nei vanachiremba vachifunga kuti vanogona kuita kuti hangovers iwedzere.

Chii chinonzi congener?

Mugadziri wemweya anogadzira congeners panguva yekuvira kana yekudzora dhizaini.

Munguva yekuita uku, mugadziri wemidzimu anoshandura shuga kuita doro achishandisa akasiyana marudzi embiriso. Iyo mbiriso inoshandura amino acids zvakasikwa zviripo mushuga kune ethyl doro, inozivikanwawo seethanol.

Asi ethanol haisi yega chibereko chekuvirisa. Congeners aripo, zvakare.

Huwandu hwema congener anogadzirwa nemugadziri anogona kutsamira pashuga yekutanga, kana kabohydrate, masosi anoshandiswa kugadzira doro. Mienzaniso inosanganisira zviyo zvezviyo zvehwahwa kana mazambiringa ewaini.

Vanotsvagurudza parizvino vanofunga kuti congeners inogona kupa zvinwiwa imwe kuravira uye kuravira. Vamwe vagadziri vanotoyedza huwandu hwezvizvarwa kuti vaone kuti chigadzirwa chavo chine chimiro chinowirirana.

Mienzaniso yeakagadziriswa maitiro ekuti distillation anoita anosanganisira:

• acids
• hwahwa, senge isobutylene doro, iyo inonhuwirira inotapira
• aldehydes, senge acetaldehyde, iyo inowanzo kuve nehwema hwema muchero uripo mumabhonzo uye maramu
• esters
• ketoni

Huwandu hwema congener aripo mune doro anogona kusiyana. Semutemo wenguva dzose, kana mweya uchinge wanyanyisa kudzikiswa, iwo anoderedza magengen'a.

Ichi ndicho chikonzero vamwe vanhu vanogona kuwana kuti "masherufu epamusoro" doro rakanyoroveswa zvakanyanya harivape hangover senge yakaderera mutengo.

Basa mune hangovers

Kutsvagurudza zvinoratidza kuti zvemukati zvemukati zvinogona kutora chinzvimbo mukuitika kwehingiver, asi pamwe haisiyo yega chinhu.

Sekureva kwechinyorwa chiri mumagazini Alcohol and Alcoholism, kunwa zvinwiwa zvinodhaka izvo zvine zvakawanda zvinogumbura zvinowanzo kukonzera hangover yakaipisisa pane kunwa ine vashoma vashoma.

Vanachiremba vachiri vasina mhinduro dzese kana zvasvika kune hangovers, kusanganisira nei zvichiitika kune vamwe vanhu uye kwete kune vamwe. Ivo havana mhinduro dzese dzekuzvarwa nekunwa doro, chero.

Imwe yedzidziso dzazvino nezve doro uye congeners zvine chekuita nehusiku ndewekuti muviri unofanirwa kupaza magengen, maererano nechinyorwa cha2013.

Dzimwe nguva kupaza magengenesi kunokwikwidza nekuputsa ethanol mumuviri. Nekuda kweizvozvo, doro uye zvarinogadzira zvinogona kugara kwenguva yakareba mumuviri, zvichizopa kune hangover zviratidzo.

Uye zvakare, congeners inogona kukurudzira muviri kuburitsa mahormone ekunetseka, akadai norepinephrine uye epinephrine. Izvi zvinogona kukonzeresa kupisa mumuviri izvo zvinotungamira mukuneta uye zvimwe zviratidzo zvehangover.

Doro chati ine congeners

Masayendisiti akawana akawanda akasiyana ma congener mune doro. Ivo havana kubatanidza imwe chaiyo nekukonzeresa hangover, kungoita kuti kuwedzera kwavo kuvepo kunogona kukuvadza imwe.

Zvinoenderana nechinyorwa chiri mumagazini Alcohol uye Alcoholism, zvinotevera zvinwiwa zvakateedzana kubva kuzhinji kusvika kushoma congeners:

Masayendisiti akaedzawo doro kune huwandu hwevanhu vanozvarwa. Semuenzaniso, chinyorwa chegore ra2013 chinonzi brandy ine mamirigiramu mazana mana nemazana manomwe nemakumi matanhatu neshanu pa litre yemethanol, nepo doro riine mamirigiramu makumi maviri nemanomwe paita. Ramu ine mamirigiramu zviuru mazana matatu nemazana matatu nemakumi matatu nematatu pa litre yeiyo congener 1-propanol, nepo vodka iine chero kupi zvako kubva kune imwe kusvika pamamirigiramu 102 paita.

Izvi zvinotsigira pfungwa yekuti vodka yakaderera congener chinwiwa. Zvinoenderana neongororo yakaitwa muna 2010, vodka chinwiwa chine zvimwe zvisinganetsi zvekunwa. Kuisanganisa nejusi reorenji zvakare kunobatsira kudzikisira mamwe emagetsi ari pano.

Chimwe chidzidzo che2010 chakakumbira vatori vechikamu kuti vadye bourbon, vodka, kana placebo muhuwandu hwakaenzana. Vatori vechikamu vakabva vabvunzwa mibvunzo nezve hangover yavo, kana vakati vane hangover.

Vatsvakurudzi vakaona kuti vatori vechikamu vaive nehombodo yakasimba mushure mekudya bourbon, iyo ine huwandu hwakanyanya hwezvibereko, zvichienzaniswa nevodka. Vakagumisa kuti kuwanda kwekuvapo kwevanyengeri kwakakonzera kuomarara kwehutachiona.

Matipi ekudzivirira hangovers

Nepo vatsvagiri vakabatanidza kuwedzera kwekuvapo kwema congeners nekuomarara kwehusiku, vanhu vachiri kuwana hangovers pavanonwa zvakawandisa zvemhando ipi neipi yechinwiwa chinodhakisa.

Kana iwe uchinetseka nezvekudzora hangover zviratidzo, iwe unogona kuyedza yakaderera congener zvinwiwa kuti uone kana iwe uchinzwa zviri nani zuva rinotevera.

Sekureva kwechinyorwa cha2013, vanhu vanozvigadzirira doro pamba, senge doro rinogadzirwa-kumba, havana simba rakawanda pamusoro pekuvirisa seyakagadzirwa.

Nekuda kweizvozvo, zvinwiwa zvinodhaka zvinogadzirwa pamba zvinowanzove nemagengenji mazhinji, dzimwe nguva zvakapetwa kagumi pane akajairwa huwandu. Iwe ungangoda kusvetuka izvi kana iwe uri kuyedza kunzvenga hangover.

Vatsvagiri parizvino vanotenda kuti hangover mugumisiro wezvakawanda zvinopa zvikonzero, zvinosanganisira:

• zvakanwa munhu kunwa
• nguva yekurara
• kurara mhando

Doro kunwiwa kunogona zvakare kukonzera kupera simba kwemvura, izvo zvinogona kukonzera zviratidzo zvisingafadzi, zvinosanganisira kuda kurutsa, kushaya simba, uye kuoma muromo.

Pamusoro pekudzivirira zvinwiwa zvine hupfumi, heano mamwe matipi ekudzivirira hangover:

• Usanwa pane isina chinhu mudumbu. Chikafu chinogona kubatsira kunonoka kuti muviri unonwa doro nekukurumidza sei, saka muviri une nguva yakawanda yekuupaza.
• Inwa mvura pamwe nedoro raunonwa. Kusiyanisa chinwiwa chinwiwa negirazi remvura kunogona kubatsira kudzivirira kupera mvura mumuviri, izvo zvinoita kuti unzwe zvakanyanya.
• Wana kurara kwakawanda husiku mushure mekunwa. Kurara kwakawanda kunogona kukubatsira kuti unzwe zvirinani.
• Tora over-the-counter pain reliever senge ibuprofen yekudzora maronda emuviri uye kutemwa nemusoro mushure mekunwa.

Ehe, pane nguva dzose kuraira kwekunwa zvine mwero. Kunwa zvishoma kunowanzo kuvimbisa kuti uchave uine hangover shoma (kusvika kwete).

Chinokosha

Vatsvagiri vakabatanidza congeners neakaipisisa hangovers. Dzazvino dzidziso ndedzekuti congeners inokanganisa kugona kwemuviri kuputsa ethanol nekukurumidza uye kumutsa kusagadzikana mhinduro mumuviri.

Nguva inotevera paunenge uine husiku hwekunwa, iwe unogona kuyedza kunwa yakaderera mweya mweya uye woona kana uchinzwa zvirinani kupfuura zvakajairwa mangwanani anotevera.

Kana iwe ukazviwana iwe uchida kurega kunwa asi usingakwanise, fonera iyo Substance Abuse uye Mental Health Services Administration yeNational Helpline pa800-662-HELP (4357).

Iyo 24/7 sevhisi inogona kukubatsira iwe kuwana ruzivo rwekuti ungarege sei uye zviwanikwa munharaunda yako zvinogona kubatsira.