Cortisol Bvunzo

Zvemukati

• Chii chinonzi cortisol bvunzo?
• Chii chinoshandiswa?
• Nei ndichifanira kuongorora kortisol?
• Chii chinoitika panguva yecortisol bvunzo?
• Ndichafanira here kuita chero chinhu kugadzirira bvunzo?
• Pane here njodzi kune bvunzo?
• Zvinorevei mhedzisiro yacho?
• Pane chimwe chinhu here chandinofanira kuziva nezve cortisol bvunzo?
• Zvinyorwa

Chii chinonzi cortisol bvunzo?

Cortisol ihormone inobata dzinenge nhengo dzese uye munyama mumuviri wako. Inoita basa rakakosha mukukubatsira iwe ku:

• Pindura kunetseka
• Rwisa hutachiona
• Dzorera shuga yeropa
• Chengetedza BP
• Chengetedza metabolism, maitiro ekuti muviri wako unoshandisa sei chikafu nesimba

Cortisol inogadzirwa neako adrenal gland, maviri madiki madiki ari pamusoro peitsvo. Chiyero checortisol chinoyera huwandu hwecortisol muropa rako, weti, kana mate. Kuongororwa kweropa ndiyo nzira yakajairika yekuyera cortisol. Kana ako cortisol mazinga akakwirira zvakanyanya kana akaderera zvakanyanya, zvinogona kureva kuti une kusagadzikana kwezvirwere zvako zveadrenal. Aya matambudziko anogona kuve akakomba kana asina kurapwa.

Mamwe mazita: urinary cortisol, salivary cortisol, yemahara cortisol, dexamethasone yekudzvinyirira bvunzo, DST, ACTH yekusimudzira bvunzo, ropa cortisol, plasma cortisol, plasma

Chii chinoshandiswa?

Chiyero checortisol chinoshandiswa kubatsira kuongorora kusagadzikana kwedrenal gland. Izvi zvinosanganisira Cushing's syndrome, mamiriro anoita kuti muviri wako ugadzire cortisol yakawandisa, uye chirwere cheAdisonison, mamiriro umo muviri wako usingaite yakakwana cortisol.

Nei ndichifanira kuongorora kortisol?

Unogona kuda cortisol bvunzo kana uine zviratidzo zveCushing's syndrome kana chirwere cheAdisonison.

Zviratidzo zveCushing's syndrome zvinosanganisira:

• Kufutisa, kunyanya mutumbi
• Kuwedzera kweropa
• Yakakwira ropa shuga
• Purple mitsetse padumbu
• Ganda rinopwanya nyore
• Tsvina kushaya simba
• Vakadzi vanogona kunge vasina kuenda kumwedzi uye vhudzi rakawandisa kumeso

Zviratidzo zveAddison chirwere zvinosanganisira:

• Kuonda
• Kuneta
• Tsvina kushaya simba
• Marwadzo emudumbu
• Zvimedu zvakasviba zveganda
• Kuderera kweropa
• Kusvotwa uye kurutsa
• Manyoka
• Kupera kwebvudzi remuviri

Iwe unogona zvakare kuda cortisol bvunzo kana iwe uine zviratidzo zveadrenal dambudziko, iyo inotyisidzira hupenyu mamiriro anogona kuitika kana ako cortisol mazinga akaderera zvakanyanya. Zviratidzo zveadrenal dambudziko zvinosanganisira:

• Yakanyanya yakaderera BP
• Kurutsa zvakanyanya
• Manyoka akakura
• Kupera mvura mumuviri
• Kamwe kamwe uye kurwadziwa kwakanyanya mudumbu, muzasi musana, uye makumbo
• Kuvhiringidzika
• Kurasikirwa kwekuziva

Chii chinoitika panguva yecortisol bvunzo?

Chiyero checortisol chinowanzo kuve muchimiro chekuyedza ropa. Munguva yekuongororwa kweropa, wezvehutano anotora muyero weropa kubva mutsinga iri muruoko rwako, achishandisa tsono diki. Mushure mekunge tsono yaiswa, kashoma reropa kanounganidzwa muthubhu yekuyedza kana muhombodo. Unogona kunzwa kakuruma kana tsono ichipinda kana kubuda. Izvi zvinowanzotora maminetsi asingasviki mashanu.

Nekuti mazinga ecortisol anochinja zuva rese, iyo nguva yecortisol bvunzo yakakosha. Kuongororwa kweropa kortisol kunowanzoitwa kaviri pazuva – kamwe chete mangwanani apo huwandu hwecortisol huri pakakwirira, uyezve nenguva dza4 masikati, apo nhanho dzakaderera zvakanyanya.

Cortisol inogona zvakare kuyerwa mune weti kana saliva bvunzo. Kweye cortisol weti bvunzo, wako mupi wezvehutano anogona kukukumbira kuti utore weti yese mukati menguva makumi maviri nemana. Izvi zvinodaidzwa kuti "makumi maviri nemana-maawa weti muyedzo bvunzo." Inoshandiswa nekuti mazinga ecortisol anosiyana zuva rese. Pamuedzo uyu, mupi wezvehutano kana wezve murabhoritari anokupa mudziyo kuti utore weti yako uye rairo yekuti unganhonga nekuchengetedza sei masampuli ako. Yemaawa makumi maviri nemasere weti muyedzo bvunzo kazhinji inosanganisira anotevera matanho:

• Dururira dundira rako mangwanani uye ubudise weti yacho kure. Nyora nguva.
• Kwemaawa makumi maviri nemana anotevera, chengetedza weti yako yese yakapfuudzwa mumudziyo wakapihwa.
• Chengetedza mudziyo wako weti mufiriji kana inotonhorera ine chando.
• Dzosera mudziyo wekuenzanisira kuhofisi yemupi wako wehutano kana murabhoritari sekurairwa.

Muedzo wecortisol saliva unowanzoitirwa kumba, pakati pehusiku, apo huwandu hwecortisol hwakadzikira. Anokuchengetedza hutano anokukurudzira kana kukupa kit yeiyi bvunzo. Iyo kit ingango sanganisira swab kuunganidza sampuro yako uye mudziyo kuti uichengete. Matanho anowanzo sanganisira anotevera:

• Usadye, kunwa, kana kukwesha mazino ako kwemaminetsi gumi nemashanu kusvika gumi usati waedzwa.
• Unganidza muyenzaniso pakati pa11 pm uye pakati pehusiku, kana sekurairwa nemupi wako.
• Isa swab mumuromo mako.
• Tenderedza swab mumuromo mako kwemaminetsi maviri kuitira kuti igone kufukidzwa nemate.
• Usabata muromo wechipfuva neminwe yako.
• Isa swab mumudziyo mukati mekiti uye udzorere kumupi wako sekurairwa.

Ndichafanira here kuita chero chinhu kugadzirira bvunzo?

Kushungurudzika kunogona kusimudza yako cortisol mazinga, saka ungangoda kuzorora usati waedzwa. Kuongororwa kweropa kunoda kuti iwe ugadzire kugadzwa kumwe panguva dzakasiyana dzezuva. Makumi maviri nemana emaawa weti uye mate miedzo inoitwa pamba. Ive neshuwa yekutevera yese rairo yakapihwa nemupi wako.

Pane here njodzi kune bvunzo?

Pane njodzi shoma yekuongororwa ropa. Unogona kunge uine marwadzo mashoma kana kupwanya panzvimbo yakaiswa tsono, asi zviratidzo zvizhinji zvinokurumidza kupera. Iko hakuna kuzivikanwa njodzi kune weti kana saliva bvunzo.

Zvinorevei mhedzisiro yacho?

Kukwidziridzwa kwecortisol kunogona kureva kuti une Cushing's syndrome, nepo mazinga epasi anogona kureva kuti une chirwere cheAdisonison kana chimwe chirwere cheadrenal. Kana yako cortisol mhedzisiro isiri yenguva dzose, hazvireve hazvo kuti une chirwere chinoda kurapwa. Zvimwe zvinhu, zvinosanganisira hutachiona, kushushikana, uye nhumbu zvinogona kukanganisa mhedzisiro yako. Kubata mapiritsi uye mimwe mishonga inogona kukanganisa ako cortisol mazinga. Kuti udzidze zvinorehwa nemhedzisiro yako, taura nemupi wako wezvehutano.

Dzidza zvakawanda nezve bvunzo dzemarabhoritari, mareferenzi masosi, uye mhinduro dzekunzwisisa

Pane chimwe chinhu here chandinofanira kuziva nezve cortisol bvunzo?

Kana ako cortisol mazinga asiri echinyakare, wako wekuchengetwa kwehutano angango gadzirira mimwe bvunzo usati waongorora. Iyi bvunzo inogona kusanganisira yekuwedzera ropa uye weti bvunzo uye yekufungidzira bvunzo, senge CT (komputa tomography) uye MRI (magnetic resonance imaging) scans, iyo inobvumidza wako mupi kutarisa ako adrenal uye pituitary gland.

Zvinyorwa

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Ruzivo ruri pane ino saiti harufanire kushandiswa sekutsiva kwehunyanzvi kurapwa kana kurairwa. Bata mupi wehutano kana iwe uine mibvunzo nezve hutano hwako.