Heino Chaizvoizvo Nei Iyo Viral Jaw-Kukiya Kurema-Kurasikirwa Kudziva Kune Ngozi Kwakanyanya

Zvemukati

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Hapana kushomeka kwezvekuwedzera, mapiritsi, maitirwo, uye zvimwe zvekurasikirwa uremu "mhinduro" kunze uko dzinoti inzira iri nyore uye yakagadzikana "yekurwisa kufutisa" uye kuderedza uremu zvakanaka, asi iyo ichangoburwa inoenda kuhutachiona inonzwa kunyanya kupenga - uye inotsigirwa chaizvo nenyanzvi dzehutano.

Boka revatsvagiri vanobva kuNew Zealand neUK vakagadzira chishandiso chinonzi DentalSlim Diet Control, uye kana iwe ukaverenga nezvazvo, une chokwadi chekutsemuka-kiyi uchitya. Iyo inonzi "yekutanga pasirese-yekutanga uremu-mudziyo wekubatsira kurwisa chirwere chekufutisa pasi rose," inoshanda nekushandisa magineti kudzivirira shaya yemushandisi kubva pakuvhurwa nemamirimita anopfuura maviri, kukiya shaya yakavharika uye kumanikidza anopfeka kushandisa mvura. kudya. Usazvinetse, zvakadaro - unokwanisa kufema zvakajairika uye pane yekukurumidzira yekuburitsa nzira kana uchinge wadzipwa kana kuvhunduka, izvo zvinofanirwa kukubatsira kuti unzwe wakasununguka, handiti?

Maererano ne British Dental Zvinyorwa, mudziyo wacho wakaedzwa pa "vanomwe vane hutano hwakakora vatori vechikamu" - vese vakadzi vakuru - vakarasikirwa, paavhareji, vakatenderedza 14 mapaundi mumavhiki maviri. Vaive vakaganhurirwa kune chikafu chemvura chinotenderedza 1,200 macalorie pazuva. Vakadzi vacho vakataura kuti kusagadzikana, kuva nedambudziko rekutaura mamwe mazwi, vachiona kudzikira kwehupenyu hwavo, uye kunzwa "kusagadzikana uye kunyara pano neapo." (Yikes.) Izvo zvakati, sezviri pachena vakataura vachinzwa "kufara nemhedzisiro uye vakakurudzirwa kudzikira huremu" mushure mekudzidza kwevhiki mbiri kwapera uye chishandiso chakabviswa - kunyangwe vese vatori vechikamu vakawana huremu kumashure mukati memavhiki maviri zvekukwanisa kudya chikafu chaicho zvakare. (Yakabatana: Pinterest Ndiyo Yekutanga Yemagariro Platform Kurambidza Zvese Kurema-Kurasikirwa Ads)

Ehezve, chishandiso chinonzwika sechinhu chakabuda Ngano yeHandmaid ingaratidzika kunge inosetsa, asi zvazviri zvinoreva zvakanyanya kutonyanya. Kusikwa kwayo kwakadzika midzi muhuremu hwehuremu uye fatphobia iyo vanachiremba nenyanzvi dzehutano vakaenderera mberi kwemakumi emakore, anodaro nyanzvi yezvekudya akanyoreswa Christy Harrison, mugadziri we Zvokudya Psych podcast uye munyori we Anti-Kudya.

"Hapana chikonzero chekuisa vanhu vane chero saizi pachikafu chinorambidza seichi," anodaro Harrison. "Hazvina basa huremu hwako, chirongwa chakadai chinowanzo kuve nzira yekudya zvisina kukodzera, kuchovha bhasikoro (kuwana uye kurasikirwa uremu), uye huremu hwehuremu, zvese izvi zvinokanganisa hutano hwepanyama uye hwepfungwa." (Yakabatana: Tess Holliday Yakaziviswa Ari Kudzoka kubva kuAnorexia - Mhinduro yeTwitter Inosimbisa Nyaya Huru)

"Ndinodawo kuratidza kuti kupusa kwakadii kuedza kuwana mhedziso chaiyo kubva muongororo yevanhu vatanhatu kana vanomwe chete yakaitwa kwemavhiki maviri, sezvo munhu mumwe chete asina kunyatsopedza kudzidza," anodaro. "Ndiyo nzira diki kwazvo saizi yekuyera uye zvakare ipfupi-pfupi yemuedzo kupedzisa chero chinhu, uye zvatinoziva kubva kwakakura kwazvo, kwenguva refu, zvidzidzo zvakagadzirwa zvirinani ndezvekuti ruzhinji rwevanhu vanogumisirazve huremu hwese ”

Kunyangwe kana iyo DentalSlim chishandiso chakaratidza kushanda mukusvetuka-kutanga kurasikirwa uremu, iri kuzviita nenjodzi yakatarwa yemarudzi ese etsika dzetsika nemaitiro, anodaro Harrison. "Zvinotyisa kwazvo kuenda kuchikafu chakadai nechinangwa chekuderedza uremu. Zvinogona kukonzera kusagadzikana kwekudya uye / kana kuwedzera kudya kweakagara kuripo mune vanhu vanotambura, uye tinoziva kuti vanhu vane huremu hwakanyanya vanokanganisa kukura kudya. kusagadzikana nekuda kwekumanikidzwa kwetsika kuti vaderedze uremu uye vatete." Kunyadzisa vanhu kuti vadzikire uremu hakushandi, kunyangwe anti-mafuta kusarongeka uye mameseji aripo kungangoitika pese pese, kubva kune ako enhau midhiya anodyisa kuhofisi yechiremba wako. (Yakabatana: Twitter Inodzingwa Kumusoro Nezve Izvi Zvenguva Yekutsanya App's Ads)

"Ndinofunga kuti vanotsvagurudza uye varapi vanoramba vachikurudzira kudya uye kudzora miitiro yakaita seiyi nekuti tsika yekudya (inosanganisira mameseji akaiswa mune dzakawanda zvekurapa zvekurapa) yakavagonesa kuti kurasikirwa nehuremu nenzira dzipi nedzipi dzinodiwa kunodiwa kuve pahuremu hwakakwirira," akawedzera Harrison. "Indasitiri yezvokudya inobatsirawo zvikuru, uye zvinosuruvarisa kuti" nyanzvi dzekufutisa "dzinowana mari huru yekubvunzurudza uye yekutsvagisa kubva kumaindasitiri ezvekudya nedhayeti, zvichivakurudzira kuti varambe vachimanikidza maitiro uye kugadzira humbowo hwekuti 'vanoshanda.'" (Heino nei uchifanira kurega kurambidza kudya kamwechete uye zvachose.)

Zvinotyisa zvakaringana, iyi nzira yekuvhara shaya haisati iri nyowani - wiring yeshaya yakatanga kuoneka kumashure kwekutanga 1980s, sekureva. British Medical Journal, uye haina kuburitsa chero mhedzisiro pahutano kana kusingaperi uremu shure panguva iyoyo. "Zvakajairwa muindasitiri yezvekudya kutora maitiro echinyakare asina kuburitsa mhedzisiro yenguva refu uye nekuidzosera senge 'yakagadziridzwa' kana 'version 2.0' kuitira kugadzira musika mutsva wayo," akadaro Harrison, " asi hapana chikonzero chekutenda kuti iyi vhezheni yeshaya-wiring ichashanda zvirinani iye zvino kupfuura zvayakaita makore 30-40 apfuura. "

Matanho akanyanya seaya anongoshanda "pathologize vanhu vane maBMI akakwira, inova tsanangudzo yehuremu," akadaro Harrison. "Tinoziva kuti huremu hunoshoreka mukati uye hwacho hunokonzeresa huwandu hwekushushikana uye kurapwa kwakashata kuhofisi yechiremba, uye kunoenderana nechirwere cheshuga, chirwere chemwoyo, kufa, uye zvimwe zvakawanda zvezvimwe zvinhu zvinopihwa mhosva pakurema kwakanyanya. kunyadziswa uku - pamwe nehuremu hwekuchovha bhasikoro, iyo iri zvakare yakajairika muvanhu kumucheto wepamusoro weBMI chati, uye zvimwe zvinhu zvakaita sehurombo, rusaruraganda, uye kudya zvisina kukodzera - zvinogona kutsanangura zvakawanda kana zvisiri izvo zvese musiyano watinoona mune zvehutano mhedzisiro. pakati pevanhu vakuru-vakaderera-huremu." (FYI, ndosaka rusaruraganda ruchida kuve chikamu chehurukuro yekubvisa tsika yekudya.)

"Mune mamwe mazwi, izvi zvimwe zvinhu zvinogona kunge zviri izvo zvinokonzeresa zvehutano zvevanhu vane huremu hwepamusoro, pane huremu hwavo pachahwo," akaenderera mberi. "Zvehutano uye zveveruzhinji-zvehutano minda zvinofanirwa kumira kutarisisa nekuita madhimoni 'kufutisa' (pachayo izwi rinoshoreka) uye kutanga kushanda kugadzira inowanika, inokwanisika, uye isiri-inoshoresa kuchengetedza vanhu veese masero emuviri, ichipa humbowo hwakafanana- "kurapwa kwakavakirwa kuvarwere vane muviri wakakura sezvavanoita kune vane muviri mudiki."

Iyo TL: DR, sekureva kwaHarrison, ndeyekumira kushora avo vari mumiviri mikuru uye panzvimbo pacho inotarisa pakusimbisa hutano hwehutano, kuwana zvakasiyana siyana zvekudya zvinovaka muviri, hutano hwepfungwa, uye kuzorora, izvo zvinova zvinoratidzwa zviratidzo zvehutano hwenguva refu. pane kukurumidza-kugadzirisa zvine ngozi senge mudziyo weDentalSlim. (Zvakabatana: Aya mashanu akareruka Nutrition Guidelines Haapokane Nenyanzvi uye Tsvagiridzo)

"Hatidi" kugadziriswa "kwe" kufutisa, 'kunyangwe kukurumidza kugadzirisa kana kunonoka, "anodaro Harrison. "Chatinoda kumisa kukonzeresa huremu hwepamusoro zvachose, uye kutarisa kupfuura huremu pazvinhu zvinonyanya kukosha pakugara zvakanaka, izvo zvinonyanya kuwana rubatsiro, rusununguko kubva mukusarura uye rusarura, kuve nezvinodiwa zvako zvehupfumi zvinosangana, nezvimwe. magariro ehutano ehutano. Izvo zvakanyanya kukosha kune hutano hwese pane maitiro ehutano hwemunhu."

Kukanda medieval kushungurudza zvishandiso zvakare kunonzwika senge chirongwa chakasimba, futi.

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