Sei Ndichinowana Dhairrhea Mushure meKunwa Doro?

Zvemukati

• Ndezvipi zvikonzero zvemanyoka mushure mekunwa doro?
• Ndiani ane njodzi huru yekusangana nemanyoka mushure mekunwa doro?
• Pane mishonga yekurapwa mumanyoka here inokonzerwa nedoro?
• Zvekudya nekunwa
• Chii chekudzivisa
• Over-the-counter mishonga
• Ndinofanira kuona rini chiremba wangu?

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Mhedziso

Kunwa neshamwari uye nemhuri inogona kunge iri nzira inonakidza yekudyidzana. Nyanzvi dzinofungidzira 70 muzana yevaAmerica vane makore gumi nemasere zvichikwira vakanwa chinwiwa chinodhakisa mugore rapfuura.

Asi zvakadaro hapana kana mumwe akataura nezve zvakajairika mhedzisiro yekumwa zvinwiwa zvevakuru: manyoka.

Ndezvipi zvikonzero zvemanyoka mushure mekunwa doro?

Paunonwa doro, rinofamba richienda kudumbu rako. Kana paine chikafu mudumbu rako, doro rinozonwiwa pamwe chete nezvimwe zvinovaka muviri zvechikafu muropa rako kuburikidza nemaseru mumadziro emudumbu. Izvi zvinoderedza kugaya kwedoro.

Kana usati wadya, doro richaramba richienda kuura hwako hudiki uko parinopfuura nepasero remudumbu, asi pamhanho inokurumidza. Ichi ndicho chikonzero iwe uchinzwa zvakawanda zvebuzz, uye nekukurumidza, kana iwe ukanwa pane isina chinhu mudumbu.

Nekudaro, kudya chikafu chakaomarara pamuviri wako, senge izvo zvine tambo zvakanyanya kana zvine mafuta zvakanyanya, zvinogona zvakare kumhanyisa kugaya.

Kamwe kana yakawanda yedoro yapera, iyo yakasara inoburitswa kubva mumuviri wako kuburikidza nechigaro chako uye weti. Tsinga dzako dzekoloni dzinofamba dzichienderana kuti svina chituru kunze.

Doro rinomhanyisa mwero wemadzvinyu aya, asingatenderi kuti mvura inyurwe nekoloni yako sezvazviri. Izvi zvinoita kuti chigaro chako chibude semanyoka, kazhinji nekukurumidza uye nemvura yakawanda yekuwedzera.

vaona kuti kunwa zvidhakwa doro kunokasira kumhanyisa kugaya, kuchikonzera manyoka.

Kune rimwe divi remitambo, kunwa yakawanda doro kunogona kunonoka kugaya uye kukonzera kupatira.

Doro rinogonawo kutsamwisa nzira yako yekugaya, kuwedzera manyoka. Masayendisiti akawana izvi zvinowanzoitika kazhinji newaini, iyo inowanzouraya mabhakitiriya anobatsira mumatumbu.

Iwo mabhakitiriya anozoyeuka uye zvakajairika kugaya kunozodzorerwa kana kunwa doro kukamira uye zvakajairwa kudya zvakare.

Ndiani ane njodzi huru yekusangana nemanyoka mushure mekunwa doro?

Vanhu vane ura hosha vanowanzosangana nedoro-yakakonzerwa nemanyoka. Izvi zvinosanganisira:

• chirwere ichi
• anogumbuka ura chirwere
• Chirwere cheCrohn

Izvi zvinokonzeresa kuti maturakiti avo ekugaya anotova anoshanda zvakanyanya kunwa doro, izvo zvinogona kukuvadza zviratidzo zvehosha, zvichikonzera manyoka.

Vanhu vane nguva dzekurara dzisina kujairika - kusanganisira avo vanoshanda mashifiti ehusiku kana kudhonza mahusiku-ese - vanowanzoonawo manyoka mushure mekunwa doro kupfuura vamwe vanhu.

vaona kuti kushaikwa kwekurara nguva dzese kunoita kuti gwara rekugaya rinyanye kunetseka nekukanganiswa nedoro nekuti haisi kuzorora zvakajairika.

Pane mishonga yekurapwa mumanyoka here inokonzerwa nedoro?

Chinhu chekutanga kuita kana ukasangana nemanyoka panguva kana mushure mekunwa doro kucheka doro. Usanwa kusvikira kugaya kwako kwadzokera pane zvakajairwa. Paunonwa zvakare, ziva kuti manyoka anogona kudzoka.

Kana iwe ukarega kunwa, kazhinji doro-rinokonzera zviitiko zvedhara zvichabuda mumazuva mashoma. Asi pane zvimwe zvinhu zvaunogona kuita kuti uwedzere kugadzirisa zviratidzo zvako.

Zvekudya nekunwa

Idya zviri nyore zvinogaya zvekudya kuti udzikise dumbu rako. Mienzaniso inosanganisira:

• soda vapambi
• toast
• mabhanana
• mazai
• mupunga
• huku

Inwa mvura yakawanda yakajeka, yakadai semvura, muto, uye muto kutsiva kumwe kurasikirwa kwemvura kwawakasangana nako pawakanga uine manyoka.

Chii chekudzivisa

Usanwa zvinwiwa zvine caffeine. Vanogona kuwedzera manyoka.

Dzivisa kudya zvinotevera:

• high-fiber chikafu, senge chibage-chezviyo chingwa uye zviyo
• dairy, senge mukaka uye ice cream (yogati inowanzo kuve yakanaka)
• chikafu chine mafuta akawanda, senge nyama yemombe kana chizi
• yakanyanya kurungwa kana chikafu chakarungwa senge makari

Over-the-counter mishonga

Shandisa antidiarrheal mishonga sezvainodiwa, senge Imodium AD kana Pepto-Bismol.

Funga nezvekutora mapurobioti. Dzinowanikwa mupiritsi kana fomu remvura. Taura nachiremba wako nezvekuti yakawanda sei muyero wako unofanirwa kuve.

Probiotic inowanikwawo mune zvimwe zvekudya, senge yogati, sauerkraut, uye kimchi.

Ndinofanira kuona rini chiremba wangu?

Kazhinji yenguva, manyoka mushure mekunwa doro anozogadzirisa kwemazuva mashoma ekuchengetwa kwemusha.

Zvakadaro, manyoka anogona kuve mamiriro akakomba kana akaomarara uye achiramba nekuti anogona kutungamira mukushaya mvura.

Kusarapwa kupera mvura mumuviri kunogona kutyisidzira hupenyu. Zviratidzo zvekushayiwa mvura zvinosanganisira:

• nyota yakanyanyisa
• muromo wakaoma uye ganda
• yakaderera huwandu hweweti kana isina weti
• kushoma kuita weti
• kushaya simba kwakanyanya
• dzungu
• kuneta
• musoro wakareruka
• weti yakasviba

Ona chiremba wako kana iwe uine zviratidzo zvekushaya mvura uye:

• Une manyoka kwemazuva anopfuura maviri pasina kuvandudzika.
• Iwe une kurwadziwa kwakanyanya mudumbu kana rectal.
• Chituru chako chine ropa kana nhema.
• Une fivhiri yakakura kudarika 102˚F (39˚C).

Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinwa.

Kuziva maitiro ekubata nguva dzemanyoka mushure mekunwa doro kunogona kubatsira, nekuti zvinokusiya wakashongedzerwa kubata nazvo.