Chii chinofanira kuve chikafu chepancreatitis
Zvemukati
Kudya chinhu chakakosha kwazvo pakurapa chirwere chepancreatitis sezvo zvichibatsira kudzivirira malabsorption yezvinovaka muviri, kudzikisa zviratidzo uye kudzivirira njodzi yekushomeka.
Munguva yedambudziko repancreatitis pane mimwe mitemo yakakosha kwazvo:
- Dzivisa kunwa zvinwiwa zvinodhaka;
- Usadya chikafu chine mafuta.
- Dzivisa kudya kukuru.
Chinangwa chikuru chepancreatitis chikafu ndechekudya chikafu chine mafuta mashoma, sezvo izvi zvichideredza kushanda kwepancreas uye zvinodzora zviratidzo zvakaita sekurwadziwa mudumbu, kuda kurutsa uye kurutsa. Uye zvakare, zvakakoshawo kudzora kudyiwa kwezvikafu zvine shuga yakawanda kana ine yakakwira glycemic index, nekuti panguva yepancreatitis, zvakajairika kuona kuwedzera kwehuwandu hweshuga muropa. Ona rondedzero yezvikafu zvine yakakwira glycemic index.
Kugonesa kugaya, chiremba anokwanisa zvakare kuraira kudyiwa kwepancreatin muchimiro chemacapsule, inova enzyme yakasikwa inogadzirwa nepancreas uye iyo inobatsira nekugaya. Mushonga uyu unofanirwa kutorwa usati wadya zvakanyanya.
Zvibvumirano zvinobvumidzwa
Mushure medambudziko uye panguva yekutanga kwemhinduro, zvinotevera chikafu chinofanirwa kusarudzwa:
- Skimmed mukaka uye yoghurt;
- Tsamira cheeses senge migodhi, kottage uye ricotta chizi;
- Mazai akabikwa;
- Mucheka muchena, zvinyoro nyoro;
- Chirungu matapiri, kunyanya muchimiro chemashedhi mbatatisi;
- Nyama yakatsetseka sehove uye huku isina ganda;
- Miriwo yakabikwa senge manhanga, chayote, karoti, beet, zucchini yakabikwa;
- Muchero wakasvuurwa usina bagasse.
Kudya uku kunotora kweinenge 1 kusvika 2 mavhiki mushure medambudziko, zvinoenderana nekugamuchirwa uye kushanduka kwemunhu wega wega.
Kudya kwakarambidzwa
Kuti udzivise kumwe kurwiswa kwepancreatitis, izvo zvinotevera chikafu zvinofanirwa kudzivirirwa:
- Chokoreti;
- Zvinwiwa zvinodhaka;
- Chikafu chinomutsa ura, senge kofi, mindi uye mhiripiri;
- Chikafu chakapfuma mumafuta, senge nyama tsvuku, bota, chezi chizi, makuki, ice cream kana majarini;
- Nyama yakagadziriswa, soseji, soseji, bhekoni, ham, bologna;
- Chikafu chakagadzirwa nechando, hamburger, lasagna, chikafu chekutenga kazhinji.
Zvinogara zvichikosha kuti utarise iwo mavara echikafu chakagadziriswa, kutarisa kana chigadzirwa chiine mafuta emiriwo kana mafuta ehydrogenated, dhayi yakawandisa, zvinodzivirira uye zvimwe zvinowedzera zvinotsamwisa ura uye kuwedzera kuzvimba.
Semuenzaniso menyu yepancreatitis
Iyi tafura inotevera inoratidza muenzaniso we3-mazuva ekudya menyu yepancreatitis:
| Snack | Zuva 1 | Zuva 2 | Zuva 3 |
| Kudya kwemangwanani | 240 ml yakasvinwa muto wemaapuro + 2 toast + 1 yakabikwa zai | Oatmeal porridge: 200 ml yemukaka + 2 mashupuni eoats | 1 girazi remukaka wakakora + 2 zvimedu zvechingwa chena ne ricotta kana kottage pate |
| Kudya kwemangwanani | Apple apple yakabikwa nesinamoni | 2 mbiriso ine ricotta chizi | 1 bhanana yakasviba |
| Lunch kudya kwemanheru | Muriwo muto nehuku (yakarohwa mu blender uye yakasvinudzwa) | 90 magiramu echizamu chehuku + ½ mukombe wemupunga + 1 mukombe wemiriwo yakabikwa | 90 magiramu ehove + ½ mukombe mbatatisi yakakweshwa + 1 kapu yakabikwa karoti uye bhinzi yegirini |
| Manheru masikati | 1 girazi remvura yakasvinwa yeorenji + 1 yakaderera-mafuta yakasikwa yogati | 1 yakaderera mafuta mafuta yogati + 6 mahabhurosi | 1 skimmed yakasikwa yogati yakarohwa nema strawberries |
Pamusoro pekushandurwa kwekudya, tsvaga kuti kurapwa kwepancreatitis kunoitwa sei, kusanganisira mishonga nekuvhiya.
Tarisa vhidhiyo inotevera uye tarisa izvi uye nezvimwe zvekudya zvinoratidzwa kune vanorwara nepancreatitis uye ipi yekuwedzera inokodzera mune idzi kesi:
Yakakurumbira
Akanaka Kenza Emazamu Mavhidhiyo egore
