Iyi DIY Lavender Aromatherapy Playdough Inoderedza Kushushikana Kwako
Zvemukati
- DIY aromatherapy playdough yekunetseka kunetseka
- 1. Sanganisa zvinhu zvakaoma
- 2. Wedzera zvinyoro nyoro
- 3. Pisai musanganiswa kwemaminitsi mashanu
- 4. Bvisa kubva pachitofu kuti utonhorere
- 5. Knead mafuta akakosha muhupfu
- 6. Svina uye utambise kusagadzikana kwako kure
Ita pfungwa dzinoverengeka neiri aromatherapy kushushikana bhora.
Hutano uye hutano zvinobata mumwe nemumwe wedu zvakasiyana. Iyi inyaya yemunhu mumwe.
Kana ndichifunga nezve aromatherapy, ini ndinowanzo fungidzira rusenzi ichiputika nemumhepo, makenduru ari kupisa, kana maoiri akakosha anodonhedza kunze kwedhisipisiti. Chinhu chimwe chisinganyanyi kufunga? Playdough.
Iyo hwema hwekunhuwa kwemaindasitiri-paki-inosangana-kumba-kubheka hachisi chinhu chandingawanzo tsvaga sechikamu chechiitiko chinonakidza chekunzwa.
Nekudaro, kana ichigadzirwa pamba uine mashoma mashoma zvigadzirwa uye sarudzo yako yemafuta akakosha, DIY playdough inogona kuve inonakidza, yakasarudzika nzira yekuwana zvakanakira aromatherapy.
Kunyangwe mamwe mafomu earomatherapy achiunza kuzorora uye kugadziridza, anongobata imwe chete yemanzwiro.
Aromatherapy playdough, kune rimwe divi, haibatanidze chete pfungwa yako yekunhuwa, asi pfungwa yako yekubata, futi. Icho chinoshamisa chinobatika chiitiko chemuviri chemaoko, uye yakafara-yakavhurika nzvimbo yekufungidzira.
Semunhu anotambura nekushushikana, ndaona kutamba nayo kuchinyanya kurapa - sekusvina munhuwi unonhuwa, wakaumbika bhora rekushushikana.Nemafuta akakosha akakosha, zvinogona zvakare kubatsira arthritis, kusanganisa sinus, kana chero nhamba yemamiriro akasunungurwa nearomatherapy.
Mafuta akakosha akakosha ekudzvinyiriraSarudza mafuta ane anozorodza kana ekurara-anokonzeresa mhedzisiro yedosi yekudzikama, senge:
- lavender
- rosemary
- chamomil
- zvinonhuwira
- vetiver
- clary sage
- ylang ylang
Kana uchitenga mafuta, tsvaga "akachena" maoiri uye uone kuti mamwe mafuta anogona kutsamwisa vamwe vanhu.
Dzidza zvakawanda nezvekusarudza chaiyo yakakosha mafuta iwe mune ino 101 gwara, kana tsvaga zvimwe pane akakosha maoiri ekuzvidya mwoyo, sinus kuzara, kutemwa nemusoro, kana kurwadziwa.
Heano maitiro ekuyedza iyi yekutamba fomu yearomatherapy iwe pachako:
DIY aromatherapy playdough yekunetseka kunetseka
Tanga nekuunganidza zvigadzirwa zvako:
- 1 kapu furawa yechinangwa chose
- 1/2 mukombe munyu
- 2 tsp. kirimu yetartar
- 1 mukombe mvura
- 1 1/2 tbsp. maorivhi kana mamwe mafuta ekubikisa
- 6-8 inodonha mafuta akakosha esarudzo yako
- chikafu chekudya chesarudzo yako
1. Sanganisa zvinhu zvakaoma
Tanga nekuyera yakaoma zvinhu: 1 kapu yeupfu, 1/2 mukombe munyu, uye 2 mashupuni kirimu yetartar. Sakanidza pamwe muhomwe huru.
2. Wedzera zvinyoro nyoro
Zvino inguva yezvinhu zvakanyorova (kunze kwemafuta akakosha): 1 kapu yemvura, 1 1/2 mapuniko emafuta emuorivhi, uye madonhwe mashoma ekushongedza chikafu. Wedzera izvi mupupu uye sanganisa zvakanaka.
Sezvo ini ndichisarudza kunhuwirira kunozorodza kwelavender, ini ndinofarira kugadzira dhavha yangu yekutamba yeruvara rwepepuru kuti ifanane. Ivo vanoziva kune dhayi yechikafu vangasarudza kusiya chikafu chekudya kunze, kana kusarudza imwe sarudzo yechisikigo.
3. Pisai musanganiswa kwemaminitsi mashanu
Isa saga pani pane stovetop pamusoro pepakati-pasi kupisa. Gara uchiramba kusvikira musanganiswa watanga kusanganisa uye kugadzira bhora.
Stovetops inosiyana, asi izvi zvinogona kuitika nekukurumidza kupfuura zvaunotarisira -inenge maminetsi mashanu kana mashoma.
4. Bvisa kubva pachitofu kuti utonhorere
Bvisa bhora rehupfu kubva muchopu uye ugare pane pepa rematehwe mapepa kuti utonhorere kwemaminetsi mashoma.
Ini ndinowana kudziya kwehupfu kunowedzera kune chiitiko chekunzwa, saka ini ndoda kuisa maoko angu pairi nekukurumidza - asi chenjera iyo bundu haina kupisa zvakanyanya kubata usati waenderera.
5. Knead mafuta akakosha muhupfu
Wedzera madonhwe mashoma esarudzo yako yemafuta akakosha muhupfu. Mari yaunoshandisa inoenderana nesimba remafuta awasarudza uye neyako sarudzo.
Kutanga nemadonhwe matanhatu uye wedzera zvimwe, kana zvichidikanwa. Knead mafuta muhupfu kuti ugovere.
6. Svina uye utambise kusagadzikana kwako kure
Iwe waita ikozvino aromatherapy playdough! Mhando dzakasiyana dzinoitirwa pamba dzinogona kushandiswa kungofanana neyakagadzirwa yekutengesa-yakagadzirirwa, uye ine hunyanzvi hunogutsa.
Kunyangwe iwe ukasarudza lavender inodzikamisa, peppermint inosimbisa, kana chero imwe mafuta anokosha, hwema hunofadza pamwe nekunaka kwesikisi kunoita kuti iyi ive DIY inofadza.
Chengetedza mumudziyo usina kudzivirira uye shandisa mukati mevhiki imwechete.
Playdough recipe yakashandurwa kubva kuThe Prairie Homestead.
Sarah Garone, NDTR, inyanzvi yezvokudya, munyori wezvehutano akazvimiririra, uye blogger yezvokudya. Iye anogara nemurume wake nevana vatatu muMesa, Arizona. Tsvaga iye achigovana pasi-pasi-pasi hutano uye ruzivo rwekudya uye (kazhinji) zvine hutano mabikirwo kuA Rudo Tsamba kune Chikafu.