Chii Chiri Kukonzera Kudumbu Kwangu Kusagadzikana? Mibvunzo Yekubvunza Wako Chiremba

Zvemukati

• 1. Chii chingave chiri kukonzera zviratidzo zvangu?
• 2. Ndeapi miedzo anokubatsira kusvika pakuongororwa?
• 3. Panguva ino, pane mishonga here yekudzora zviratidzo?
• 4. Ndichakamirira kuongororwa, ndinofanira kunge ndichiita shanduko kuchikafu changu?
• 5. Ko zvakadii nezvekuwedzera zvekudya?
• 6. Pane here zviitiko zvingaite kuti zviratidzo zvangu zviwedzere?
• 7. Pane here maekisesaizi kana marapirwo andingaite kuti ndinzwe zvirinani?
• 8. Ndeapi marudzi ekurapa aripo eGI kusagadzikana?
• 9. Ndezvipi zviratidzo zvekuyeverwa kuti ndinoda kurapwa nekukurumidza?
• Tora woenda nazvo

Mhedziso

Kunetseka kudiki kwemudumbu kunogona kuuya nekuenda, asi kuenderera kwemarwadzo emudumbu kunogona kuva chiratidzo chedambudziko rakakomba rehutano.

Kana iwe uine nyaya dzisingagumi dzekugaya dzakadai sekuzvimba, kurwadziwa mudumbu, uye manyoka, chiremba wako wekutanga anotarisira anokuendesa kune nyanzvi. Gastroenterologist chiremba ane hunyanzvi hwekuongorora nekurapa kusagadzikana kwegadziriro yekugaya.

Kusarudzwa kwaChiremba kunogona kunetsa uye kunetsekana, kunyanya kana iwe uchitsvaga kuongororwa. Iwe unoenderana nachiremba wako kuti uone kuti chii chakashata uye ndeipi nzira yekurapa iri nani.

Chiremba wako anovimba newe kuti upe ruzivo rwakawanda sezvaunogona, uye kubvunza mibvunzo.

Kushanda pamwe chete nachiremba wako kunobatsira kukuendesa kuchirwere. Ipapo iwe unokwanisa kutanga kurapwa, kudzidza maitiro ekugadzirisa zviratidzo zvako, uye nekuvandudza hupenyu hwako.

Pazasi, isu takanyora runyorwa rwemibvunzo inobatsira uye yakakosha yekubvunza chiremba wako nezve kusagadzikana kwemudumbu kwauri kunzwa.

1. Chii chingave chiri kukonzera zviratidzo zvangu?

Gastroenterologists inobata neese gastrointestinal (GI) system. Izvi zvinosanganisira izvo:

• yegurokuro
• dumbu
• chiropa
• chirwatata
• bile ducts
• nduru
• diki uye hombe ura

Kuenda pamusoro pezviratidzo zvako kunobatsira chiremba wako kuti ave neruzivo rwekuti dambudziko rinobva kupi. Mimwe mamiriro ezvinhu anogona kukonzera kusagadzikana mudumbu ndeaya:

• Chirwere cheAddison
• diverticulitis
• exocrine pancreatic insufficiency (EPI)
• gastroparesis
• gastroesophageal Reflux chirwere (GERD)
• inogumbuka ura (IBS)
• chirwere chinoputira chirwere (IBD), iyo inosanganisira ulcerative colitis uye chirwere cheCrohn
• chirwatata
• maronda

Kunzwa kwekudya kunogona kukonzera kusagadzikana. Unogona kuva nehanya ne:

• zvinotapira zvekugadzirwa
• fructose
• gluten
• lactose

Zvinetso zveGI zvinogona zvakare kuve nekuda kwe:

• hutachiona hutachiona
• hutachiona hwehutachiona
• kuvhiya kwakapfuura kunosanganisira nzira yekugaya
• utachiona

2. Ndeapi miedzo anokubatsira kusvika pakuongororwa?

Mushure mekuongorora zviratidzo zvako uye nhoroondo yezvokurapa, chiremba wako achave neruzivo rwuri nani rweyedzo ipi ingangotungamira mukuongororwa. Aya miedzo ane basa nekuti kusagadzikana kwakawanda kweyekugaya nzira kune zviratidzo zvinopetana uye zvinogona kusanzwisisika.

Kunyatso kuyedza kunobatsira kutungamira chiremba wako kuhutano hwakanaka.

Mimwe miedzo yeGI ndeiyi:

• mudumbu imaging bvunzo uchishandisa ultrasound, CT scan, kana MRI
• barium kumedza, kana yepamusoro GI akateedzana, uchishandisa X-rays kutarisa yako yepamusoro GI turakiti
• yepamusoro GI endoscopy yekuongorora uye kurapa matambudziko mune yako yepamusoro GI turakiti
• barium enema, bvunzo yekufungidzira iyo inoshandisa X-rays kutarisa yako yepasi GI turakiti
• sigmoidoscopy, bvunzo yekutarisa chikamu chepazasi chekoloni yako
• colonoscopy, maitiro anotarisa mukati memukati mako matumbu
• tsvina, weti, uye kuongorora ropa
• pancreatic basa bvunzo

Mimwezve mibvunzo yekubvunza nezve kuyedza:

• Maitiro acho akaita sei? Inoparadza here? Ndine here chandinogadzirira?
• Sei uye rini pandingatarisira mhedzisiro?
• Mhedzisiro yacho ichave yakajeka kana ndeye kungoisa chimwe chinhu?

3. Panguva ino, pane mishonga here yekudzora zviratidzo?

Chiremba wako anogona kunge achikwanisa kunyorera mishonga yekubvisa zviratidzo kunyangwe paine kuongororwa. Kana ivo vanogona kukurudzira pamusoro-the-counter (OTC) mishonga inogona kubatsira.

Bvunza nezve zvakajairika mhedzisiro, kudyidzana kwezvinodhaka, kuti ungazvitora kwenguva yakareba sei, uye kana paine chaiwo maOTC mishonga iwe yaunofanirwa kudzivirira

4. Ndichakamirira kuongororwa, ndinofanira kunge ndichiita shanduko kuchikafu changu?

Sezvo iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchita Kana kuti zvimwe iwe wakacherekedza kuti zvimwe zvekudya zvinowedzera zviratidzo zvako.

Chiremba wako anogona kukupa iwe iri nani zano rezvikafu izvo zvisingaite kuti zvigumbure dumbu.

5. Ko zvakadii nezvekuwedzera zvekudya?

Kana iwe uine nzara yakashata kana kusanzwisisika kuonda, ungangoda kuwedzera chikafu chako nemavhitamini uye mamineral.

Kumwe kushushikana, kwakadai seCrohn's disease, EPI, uye ulcerative colitis, kunogona kukanganisa kugona kwemuviri wako kutora zvinovaka muviri.

6. Pane here zviitiko zvingaite kuti zviratidzo zvangu zviwedzere?

Zvimwe zvinhu, sekusvuta kana kunwa doro uye caffeine, zvinogona kuwedzera kusagadzikana kwemudumbu. Udza chiremba wako kana iwe uchiita chiitiko chinotyisa chinogona kuwedzera zviratidzo.

7. Pane here maekisesaizi kana marapirwo andingaite kuti ndinzwe zvirinani?

Zvichienderana nezviratidzo zvako uye hutano huzhinji, chiremba wako anogona kukurudzira zviitwa, zvakadai seyoga, tai chi, kana kuita zvekufema zvakadzama zvinogona kukubatsira kuti ushushikane uye utambanudze tsandanyama dzako.

8. Ndeapi marudzi ekurapa aripo eGI kusagadzikana?

Kana iwe usati uine chirwere ichi, chiremba wako anogona kukupa pfungwa yezvinowanzoitwa kurapwa kwezvinetso zveGI, saka unoziva zvaunotarisira.

Zvakare, kudzidza nezve zvaunogona kusarudza usati waongororwa kunogona kukubatsira iwe kuita sarudzo dzakadzidziswa gare gare.

9. Ndezvipi zviratidzo zvekuyeverwa kuti ndinoda kurapwa nekukurumidza?

Paunenge wakamirira kuongororwa, zvinogona kuyedza kubvisa zvitsva kana kuwedzera zviratidzo. Asi iwe unofanirwa kuziva zviratidzo zvekuti unoda kurapwa nekukurumidza.

Semuyenzaniso:

• ropa kana bhutsu muzvituru zvako
• kurwadziwa pachipfuva
• kupindwa nechando
• manyoka akanyanya uye kupera mvura mumuviri
• kamwe kamwe, kurwadziwa kwakanyanya kwemudumbu
• kurutsa

Tora woenda nazvo

Kurwara nemimba kusingaperi uye zviratidzo zveGI zvinogona kukanganisa mufaro wako uye hupenyu hwehupenyu. Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchisangana nazvo zvinhu zvinhu zvakaita sekuzvimba, gasi, uye manyoka nguva dzose, ita musangano nachiremba wako.

Ita shuwa yekunyora pasi ako ese zviratidzo, uye edza kuona kana uchikwanisa kudzikisira chero chinokonzeresa nekuchengeta chiratidzo chechiratidzo. Ruzivo rwakawanda rwaunokwanisa kuudza chiremba wako, zvichave nyore kwavari kuti vakupe kuongororwa kwakanaka.