Dhiviri-Duty Mabvudzi ekukutora Iwe Kubva kuGym kuenda kuRufaro Hora

Zvemukati

• Pigtail Tambo Yakarukwa
• Wepamusoro Kuruka / Yakarukwa Pamusoro Knot
• Pigtail Buns
• Ongororo ye

Sevakadzi vakabatikana vari kuyedza kukwana ziya, shanda, uye kutamba mune jam-yakazara zvirongwa, kutsvaga nzira dzekurerutsa shanduko pakati pezviitiko kwakakosha, kunyangwe zviine ziya-ratidziro yekuzora kana mafashoni ejimini mabhegi ayo anogona kukutora kubva kutenderera kirasi kuenda kumigwagwa. . Kana zvasvika kune vedu vhudzi, zvakadaro, isu tinowanzo kusiiwa tichirwisana nemabatiro atingaita morph yedu yekurovedza muviri 'dos ​​mune yepakati yakanaka yekumashure-ejimu kutaridzika (kunze kwekunge uchishandisa bhodhoro rose reakaoma shambuu kuverenga!). Saka, takabata mugadziri webvudzi Donna Tripodi weEva Scrivo salon kune mamwe magadzirirwo ebvudzi maviri ane basa-ane chigadzirwa uye hunyanzvi!-anogona kukutora kubva mukirasi yako yekurovedza muviri mukati mezuva rako rose zviri nyore.

Pigtail Tambo Yakarukwa

Inoshandira ese marudzi ebvudzi uye urefu

Mafambiro:

1. Split bvudzi muhafu kubva chero pakati kana padivi chikamu kusvika pakati pemutsipa.

2. Padivi rega rega, tanga tambo-tambo mbiri twist kuruka pane bvudzi uye shanda pasi kusvika kumagumo.

3. Sunga mativi ese maviri nebhande rakasununguka uye chengetedza 2 kusvika ku3 teri machira emvere pamucheka wega wega kutsigirwa kwakanyanya.

Post-Workout: Tambanudza uye uratidze uyu wakanaka wavy maitiro!

Wepamusoro Kuruka / Yakarukwa Pamusoro Knot

Zvakanakisa kune vhudzi refu

Mafambiro:

1. Dhonza bvudzi mune yakakwira ponytail uye chengetedza nekadiki rekiki bhendi.

2. Tanga tambo nhatu-tambo kubva pachigadziko cheelastic kusvika pakuguma kwebvudzi uye chengetedza nekadiki bhendi.

3. Dzorera chidimbu che "x 20" chekotoni uye uchimonera pahuma yako (sejuzi), wobva waisa kumagumo kwechirukwa mumucheka wepasi pemutsipa.

Post-Workout: Bvisa ziya bhendi uye putira chirukwa mubhu. Spray flyaways.

Pigtail Buns

Zvakanakisa kune epakati pehurefu bvudzi rakamonana

Mafambiro:

1. Kuparadzanisa bvudzi nepakati kubva pakati pepakati kana chikamu chikamu kusvika pakati pemutsipa. Chengetedza mativi ese ari maviri munguruve.

2. Dzorera rumwe rutivi uye gadzira bundu. Chengetedza iyo bun neine mapini ebobby, imwe pakona imwe neimwe. Dzokorora kune rimwe divi.

Mushure mekurovedza muviri: Bvisa ponytail buns, uye wagona kuenda.

Ongororo ye