Manual lymphatic drainage ye cellulite

Zvemukati

• Maitiro ekuita lymphatic drainage ye cellulite
• Nhanho nhanho yeimba lymphatic drainage
• Mutengo
• Ndingaitewo here pakuzvitakura?

Lymphatic drainage inoratidzirwa kurwisa cellulite nekuti inogona kubvisa zvakawandisa fluid uye chepfu inoungana pakati pemafuta maseru, ayo anoderedza zvakanyanya kuoneka kwe cellulite.

Kunyangwe, pasina mushonga unoshanda zvakakwana kurwisa cellulite zvine mutsindo, lymphatic drainage kana ichibatanidzwa neakaderera munyu kudya uye kunwa kwema 2 litita egirini tii pazuva, inozadzisa mibairo mikuru.

Uye zvakare, iyo drainage inogona zvakare kuitwa kuti iwedzere mamwe maratidziro ekurapa senge lipocavitation uye radiofrequency, semuenzaniso, uye inoratidzwawo munguva yekupedzisira yekuvhiya kwepurasitiki.

Kuti uwane mamwe matipi uye kuti uone zvimwe nezve cellulite kurapwa tarisa inotevera vhidhiyo:

Maitiro ekuita lymphatic drainage ye cellulite

Lymphatic drainage ye cellulite inofanira kuitwa mumakumbo nemagaro, kanokwana katatu pasvondo, kwemaminitsi makumi mana kusvika makumi matanhatu.

Kuti hunyanzvi uitwe nemazvo, kufamba kwakatsetseka nezvigunwe zvemumaoko kana maoko emawoko kunofanirwa kuitwa, kusvetuka pamusoro penzvimbo yekurapwa, kutora zvinwiwa zvakanangana nema "lymph node" kuti abviswe.

Sezvineiwo, drainage inofanira kuitwa nachiremba ane ruzivo nekuti ichave nemhedzisiro. Nekudaro, pamazuva apo pasina kurapwa kukiriniki, iwe unogona kubatsiridza iyi yekurapa kurapwa nekuita wega-kudhiraina, uchitevera matanho ari pazasi.

Nhanho nhanho yeimba lymphatic drainage

Nhanho 1 - Simbisa iyo yakasarudzika (iri pakati pechipfuva) uye supraclavicular (pamusoro peclavicle) ganglia nekutsikirira matunhu aya mashanu kusvika manomwe mumutsara. Tevere, iyo inguinal ganglia (padyo neiyo groin) inofanirwa kuve inokurudzirwa, ichimanikidza aya matunhu kwe5 kusvika ku7 nguva dzakateedzana.

Nhanho 2 - Slide maoko ako pamusoro pemakumbo ako uye magaro, uchiremekedza iko kunongedzwa neiyo 'miseve midiki' mumifananidzo, sekunge iwe urikusundira izvo zvinwiwa mukati meako kugura. Kutanga glide inofanira kuitwa pane rimwe gumbo uye gluteus uyezve kune rimwe gumbo uye rimwe gluteus.

Nhanho 3 - Chekupedzisira, iko kumanikidza kunoiswa kune inguinal uye supraclavicular ganglia inofanirwa kudzokororwa kupedzisa iyo lymphatic drainage, sezvo izvi zvichisimbisa kuti mvura yakawandisa kubva kumakumbo uye glutes inotungamirwa kune subclavia uye jugular mutsinga, kuti ibviswe mumuviri.

Mutengo

Mutengo wemanyowani e-lymphatic drainage anosiyana pakati pe80 ne100 reais pachikamu, zvinoenderana nedunhu remuviri rinofanira kurapwa, kiriniki yawakasarudza uye nhamba yezvikamu.

Huwandu hwesangano hunosiyana zvichienderana nerudzi rwecellulite, inogona kunge iri zvikamu zvishanu, mune iyo kesi cellulite inoonekwa kana ganda radzvinyirirwa kana kunyange makumi maviri ezvikamu, apo kujeka uye maburi eganda anoonekwa zviri nyore mune chero chinzvimbo. .

Ndingaitewo here pakuzvitakura?

Lymphatic drainage inogona kuitwa panguva yekuzvitakura, mushure memwedzi mitatu yekubata, zvichibatsira kurwisa iko kuzvimba kwekuzvitakura. Nekudaro, iyo inofanirwa kuitwa neanodzidziswa nyanzvi uye haifanire kuitirwa pamba.

Kazhinji, manual lymphatic drainage ye cellulite ndiyo yakajairwa kurapwa pakurapa inorema uye kuzvimba makumbo kana kune avo vane mukana wakakura wevaricose mutsinga kana kupwanya, sezvinoitika kune vakadzi vane nhumbu. Kana iwe uri nepamuviri ona maitiro ekuita maitiro aya mu: lymphatic drainage mune nhumbu.