15 mibvunzo yakajairika nezve coronavirus (COVID-19)

Zvemukati

• 1. Hutachiona hunopfuudzwa kuburikidza nemhepo here?
• COVID-19 shanduko
• 2. Ndiani asina zviratidzo anokwanisa kutapurira hutachiona?
• 3. Ndingawana hutachiona zvakare kana ndatova nehutachiona here?
• 4. Chii chinonzi boka rine njodzi?
• Kuyedza pamhepo: uri chikamu cheboka rine njodzi here?
• 11. Kupisa kwakanyanya kunouraya hutachiona here?
• 12. Vitamin C inobatsira kudzivirira kubva ku COVID-19?
• 13. Ibuprofen inowedzera zviratidzo zve COVID-19 here?
• 14. Hutachiona hunorarama kwenguva yakareba sei?
• 15. Zvinotora nguva yakareba sei kuti uwane bvunzo mhedzisiro?

COVID-19 hutachiona hunokonzerwa nerudzi rutsva rwecoronavirus, SARS-CoV-2, uye inozivikanwa nekuonekwa kwezviratidzo zvakaita sefuru, senge fivhiri, kutemwa nemusoro uye general malaise, mukuwedzera kumatambudziko ekufema.

Hutachiona uhwu hwakatanga kuoneka muChina, asi hwakakurumidza kupararira kune nyika dzinoverengeka, uye COVID-19 yave kutariswa sedenda. Uku kupararira nekukurumidza kuri kunyanya nekuda kwenzira iri nyore yekutapurirana hutachiona, iri kuburikidza nekufemereka kwemadonhwe emate uye kufema kwekufema ane hutachiona uye ayo akamiswa mudenga, mushure mekukosora kana kuhotsira, semuenzaniso.

Izvo zvakakosha kuti matanho ekudzivirira atorwe kudzivirira kutapuriranwa nekutapurirana, zvichibatsira kurwisa denda. Dzidza zvakawanda nezve coronavirus, zviratidzo uye maitiro ekuziva.

Sezvo iri hutachiona hutsva, pane kusahadzika kwakawanda. Pazasi, tinounganidza kusahadzika kukuru nezve COVID-19 kuyedza kujekesa yega yega:

1. Hutachiona hunopfuudzwa kuburikidza nemhepo here?

Kupfuudzwa kwehutachiona hunokonzera COVID-19 kunowanzoitika nekufemera matonhwe emate kana kufema kwekufema aripo mumhepo kana munhu ane hutachiona achikosora, achihotsira kana kutaura, semuenzaniso, kana nekubata nenzvimbo dzakasviba.

Naizvozvo, kudzivirira kutapurirana, zvinokurudzirwa kuti vanhu vakasimbiswa necoronavirus nyowani, kana vanoratidza zviratidzo izvo zvinoratidza hutachiona, vanopfeka mamask ekudzivirira kudzivirira kutapurira hutachiona kune vamwe.

Iko hakuna makesi uye hapana humbowo hwekuti iyo nyowani coronavirus inogona kutapuriranwa kuburikidza nekurumwa neumhutu, senge zvinoitika mune zvimwe zvirwere zvakaita sedengue uye yero fever, semuenzaniso, zvichingofungidzirwa kuti kutapurirana kunoitika kuburikidza nekufemera madonhwe akamiswa. mumhepo ine hutachiona. Ona zvimwe nezve COVID-19 nhepfenyuro.

COVID-19 shanduko

Rudzi rutsva rweSARS-CoV-2 rwakaonekwa muUK uye rwakaita shanduko dzinosvika gumi neshanu panguva imwe chete, nevatsvakurudzi vachifunga kuti dambudziko idzva iri rine mukana mukuru wekutapurirana pakati pevanhu. Uye zvakare, zvakawanikwa kuti zvisere zvekuchinja kwakaitika mujeni iro rinodzikamisa protein iripo pamusoro pehutachiona uye inosunga pamusoro pemasero emunhu.

Nekudaro, nekuda kweshanduko iyi, hutsva uhu hutachiona, hunozivikanwa seB1.1.17, hunogona kuve nemukana wakakura wekutapurirana utachiona. ^[4]. Mimwe misiyano, senge yeSouth Africa, inozivikanwa se1, 351, uye iya yeBrazil, inozivikanwa seP.1, zvakare ine hukuru hwekufambisa. Uye zvakare, musiyano weBrazil unewo mamwe magene anoita kuti maitiro ekuzivikanwa nema antibodies awedzere kuoma.

Nekudaro, kunyangwe ichinyanya kutapurika, shanduko idzi hadzinei nezvenyaya dzakakomba dzeCOVID-19, asi zvimwe zvidzidzo zvinodiwa kuti ubatsire kunzwisisa zviri nani maitiro eaya mitsva mitsva.

2. Ndiani asina zviratidzo anokwanisa kutapurira hutachiona?

Hongu, kunyanya nekuda kwechirwere incubation nguva, kureva, iyo nguva iri pakati pehutachiona uye kuoneka kwezviratidzo zvekutanga, izvo mune nyaya yeCOVID-19 anenge mazuva gumi nemana. Nekudaro, munhu anogona kunge aine hutachiona uye asingazive, uye zvinofungidzirwa kuti anogona kutapurira kune vamwe vanhu. Nekudaro, kwakawanda kusvibiswa kunoita kunge kunoitika chete kana munhu atanga kukosora kana kuhotsira.

Naizvozvo, mune kusava nezviratidzo, asi kuverengerwa muboka rine njodzi kana kusangana nevanhu vakasimbiswa nehutachiona, zvinokurudzirwa kuti vharanwe vaitirwe vega, nekuti nenzira iyoyo zvinokwanisika kutarisa kana paine zvave zviratidzo uye, kana zvirizvo, kudzivirira hutachiona kubva pakupararira. Nzwisisa kuti chii uye kuti unozviparadzanisa sei.

3. Ndingawana hutachiona zvakare kana ndatova nehutachiona here?

Njodzi yekutapukirwa necoronavirus nyowani mushure mekunge chirwere chiripo kare, asi chinoratidzika kunge chakadzikira, kunyanya mumwedzi yekutanga mushure mekutapukirwa. Mukuwirirana newe CDC ^[4], zvidzidzo zvazvino zvinoratidza kuti kutapurirazve hutachiona hakuwanzoitika mukati memazuva makumi mapfumbamwe ekutanga.

4. Chii chinonzi boka rine njodzi?

Boka renjodzi rinoenderana neboka revanhu vanowanzo kuve nematambudziko akakomba ehutachiona kunyanya nekuda kwekuderera kwekuita kwema immune system. Nekudaro, vanhu vari muboka rine njodzi vanhu vakuru, kubva pamakore makumi matanhatu, uye / kana vane chirwere chisingaperi, senge chirwere cheshuga, chirwere chisingaperi chemapapu (COPD), itsvo kutadza kana neBP.

Uye zvakare, vanhu vanoshandisa immune immunosuppressants, vari kurapwa chemotherapy kana avo vachangobva kuvhiyiwa, kusanganisira kuisirwa, vanoonekwawo vari panjodzi.

Kunyangwe hazvo matambudziko akakomba achiwanzoitika kune vanhu vari panjodzi, vanhu vese zvisinei nezera kana immune system vanogona kubatwa nehutachiona uye, nekudaro, zvakakosha kutevedzera kurudziro ye Ministry of Health (MS) uye Sangano reWorld Health Organisation. (WHO).

Kuyedza pamhepo: uri chikamu cheboka rine njodzi here?

Kuti uzive kana iwe uri chikamu cheboka renjodzi re COVID-19, tora bvunzo yepamhepo iyi:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

11. Kupisa kwakanyanya kunouraya hutachiona here?

Parizvino, hapana ruzivo rwunoratidza yakanyanya kunaka tembiricha yekudzivirira kupararira uye kukura kwehutachiona. Nekudaro, iyo nyowani coronavirus yatove yakaonekwa munyika dzinoverengeka dzine mamiriro ekunze akasiyana uye tembiricha, izvo zvinoratidza kuti hutachiona hunogona kusakanganiswa nezvinhu izvi.

Uye zvakare, iyo tembiricha yemuviri inowanzo kuve pakati pe36ºC uye 37ºC, zvisinei nechero tembiricha yemvura yaunoshambira mukati kana kudziya kwenzvimbo yaunogara, uye sezvo coronavirus nyowani ichienderana neakawanda ezviratidzo, iri chiratidzo chinokwanisa kukura zvakasununguka mumuviri wemunhu, uyo une tembiricha dzakakwirira.

Zvirwere zvinokonzerwa nemavhairasi, senge dzihwa uye dzihwa, zvinoitika kakawanda mukati menguva yechando, sezvo vanhu vanowanzo gara kwenguva yakareba mumba, nekutenderera kwemhepo kushoma uye nevanhu vazhinji, izvo zvinofambisa kutapurira hutachiona pakati pevagari. Zvakadaro, sezvo COVID-19 yatotaurwa kare munyika umo mune chirimo, zvinofungidzirwa kuti kuitika kweutachiona uku hakuna hukama nekupisa kwakanyanya munharaunda, uye kunogona zvakare kutapurirwa pakati pevanhu.

12. Vitamin C inobatsira kudzivirira kubva ku COVID-19?

Iko hakuna humbowo hwesainzi hunoratidza kuti vhitamini C inobatsira kurwisa iyo nyowani coronavirus. Chinozivikanwa ndechekuti vhitamini iyi inobatsira kuvandudza immune system, sezvo iine yakawanda antioxidants inorwisa mahara radicals, ichidzivirira kuitika kwezvirwere zvinotapukira uye kugona kubvisa zviratidzo zvechando.

Nekuti yakafuma mune antioxidants, vaongorori muChina ^[2]vari kuvandudza chidzidzo chine tarisiro yekuona kuti kushandiswa kwevhitamini C muvarwere vanorwara kunokwanisa here kuvandudza mashandiro emapapu, kukurudzira kuvandudzwa kwezviratidzo zvehutachiona, sezvo vhitamini iyi ichikwanisa kudzivirira furuwenza nekuda kwekurwisa kuzvimba -kuzvimba.

Zvisinei, hakuchina humbowo hwesainzi hunosimbisa mhedzisiro yevhitamini C pane COVID-19, uye kana vhitamini iyi ikadyiwa zvakawandisa pane njodzi huru yekuvandudza matombo eitsvo uye shanduko yemudumbu, semuenzaniso.

Kudzivirira kurwisa coronavirus, kuwedzera kune kudya kunovandudza mashandiro ezvirwere zvemuviri, kupa chikafu kune zvakapfuma mu omega-3, selenium, zinc, mavitamini uye maprobiotic, senge hove, nzungu, orenji, mbeu yezuva. yogati, tomato, watermelon uye mbatatisi isina kuvezwa, semuenzaniso. Kunyangwe gariki iine maantimicrobial ehupfumi, haisati yasimbiswa kuti ine zvazvinoita pane iyo nyowani coronavirus uye, nekudaro, zvakakosha kuisa mari mune yakaenzana chikafu. Ona zvekudya kuti uvandudze immune system yako.

Zvakakoshawo kugeza maoko ako zvakanaka nesipo nemvura kwemaminitsi makumi maviri, kudzivirira mumba uye nevanhu vazhinji, uye vhara muromo wako nemhino pese paunoda kukosora kana kuhotsira. Nenzira iyi, zvinokwanisika kudzivirira kutapukirwa uye kutapukirwa kwehutachiona kune vamwe vanhu. Tarisa uone dzimwe nzira dzekuzvidzivirira kubva ku coronavirus.

13. Ibuprofen inowedzera zviratidzo zve COVID-19 here?

Chidzidzo chevatsvakurudzi vanobva kuSwitzerland neGirisi munaKurume 2020 ^[3] yakaratidza kuti kushandiswa kweIbuprofen kwakakwanisa kuwedzera kutaura kweiyo enzyme kunogona kuwanikwa mumasero emapapu, itsvo nemoyo, izvo zvaizoita kuti zviratidzo zvekufema zviwedzere. Nekudaro, hukama uhwu hwaive hwakavakirwa pachidzidzo chimwe chete chakaitwa mune vanhu vane chirwere cheshuga uye vachifunga nezve kutaura kweiyo enzyme, asi iripo munyama yemoyo.

Naizvozvo, hazvigoneke kutaura kuti kushandiswa kweIbuprofen kunoenderana nekuwedzera kwezviratidzo nezviratidzo zve COVID-19. Ona zvimwe nezvehukama hunogoneka pakati pekoronavirus uye nekushandisa kweIbuprofen.

14. Hutachiona hunorarama kwenguva yakareba sei?

Tsvagiridzo yakaitwa munaKurume 2020 nemasayendisiti eAmerica ^[1] yakaratidza kuti nguva yekupona kweSARS-CoV-2, inoona nezve COVID-19, inosiyana zvichienderana nerudzi rwechiso chinowanikwa uye mamiriro ezvakatipoteredza. Nekudaro, kazhinji, hutachiona hunogona kurarama uye hunoramba huchipararira kweanenge:

• Mazuva matatu epurasitiki uye isina simbi nzvimbo;
• Maawa mana, mune iyo nzvimbo yemhangura;
• Maawa makumi maviri nemana, mune zvinoitika zvemakadhibhodi;
• Maawa matatu muchimiro cheaerosols, ayo anogona kuburitswa kana munhu ane hutachiona aburitsa, semuenzaniso.

Kunyangwe ichigona kuve ichiuya pamusoro pechimiro muchimiro chayo chekubata kwemaawa mashoma, rudzi urwu rwekutapukira harusati rwatemwa. Nekudaro, zvinokurudzirwa kuisa disinfect nzvimbo dzinogona kunge dziine hutachiona, pamusoro pazvo zvichikosha kushandisa gel doro uye kugeza maoko ako nesipo nemvura nguva dzose.

15. Zvinotora nguva yakareba sei kuti uwane bvunzo mhedzisiro?

Iyo nguva iri pakati pekuunganidzwa kwemuenzaniso uye kuburitswa kwemhedzisiro inogona kusiyana maererano nerudzi rwebvunzo ichaitwa, uye inogona kusiyana pakati pemaminitsi gumi nemashanu nemazuva manomwe. Mhedzisiro inobuda munguva shoma ndeye iyo inoitwa kuburikidza nekukurumidza bvunzo, senge immunofluorescence uye immunochromatography bvunzo.

Musiyano uripo pakati pezviviri izvi muyenzaniso unounganidzwa: uchiri mu immunofluorescence muyenzaniso wemumhepo unoshandiswa, unounganidzwa kuburikidza nesabha yemumhino, iyo immunochromatography inogadzirwa kubva kune shoma sampuro yeropa. Mune bvunzo mbiri idzi, muyenzaniso unosangana nereagent uye, kana munhu aine hutachiona, hunoratidzwa pakati pemaminetsi gumi nemashanu nemakumi matatu, nenyaya yeCOVID-19 ichisimbiswa.

Bvunzo inotora yakarebesa kuburitswa ndeye PCR bvunzo, inova yakanyanya kujeka mamorekuru bvunzo, inofungidzirwa muyero wegoridhe uye unoitwa zvakanyanya kusimbisa nyaya yakanaka. Bvunzo iyi inoitwa kubva muropa sampuro kana sampuro inounganidzwa nemhuno kana muromo, uye inoratidza kana paine hutachiona neSARS-CoV-2 uye huwandu hwemakopi emavhairasi mumuviri, zvichiratidza kukura kwechirwere.

Jekesa mimwe mibvunzo nezve coronavirus nekutarisa inotevera vhidhiyo: