Zvese zvaunoda Kuti Uzive Nezve Restless Leg Syndrome (RLS)

Zvemukati

• Ndezvipi zviratidzo?
• Chii chinokonzeresa kusagadzikana kwemakumbo?
• Njodzi zvinhu zvekusagadzikana kwegumbo syndrome
• Kuongorora kusagadzikana kwegumbo syndrome
• Mishonga yekumba ye restless leg syndrome
• Mishonga yekuramba isina gumbo chirwere
• Zvinodhaka zvinowedzera dopamine (dopaminergic agents)
• Kurara zvinoyamura uye mhasuru zororo (benzodiazepines)
• Narcotic (opioid)
• Anticonvulsants
• Restless leg syndrome muvana
• Kudya kurudziro kune vanhu vasina zororo gumbo chirwere
• Restless leg syndrome uye kurara
• Restless leg syndrome uye nhumbu
• Ruwoko rusina zororo, muviri usingazorore, uye mamwe mamiriro akafanana
• Chokwadi uye huwandu pamusoro pekusagadzikana kwemakumbo syndrome

Chii chinonzi restless leg syndrome?

Restless leg syndrome, kana RLS, chirwere chetsinga. RLS inozivikanwa zvakare sehosha yeWillis-Ekbom, kana RLS / WED.

RLS inokonzeresa kusanzwisisika mumakumbo, pamwe nechishuwo chakasimba chekuchimhanyisa. Kune vanhu vazhinji, izvo zvinokurudzira zvakanyanya kana iwe wakasununguka kana kuyedza kurara.

Kushushikana kwakanyanya kune vanhu vane RLS ndeyekuti kunokanganisa kurara, kuchikonzera kurara masikati uye kuneta. RLS uye kushaya kurara kunogona kukuisa mungozi kune mamwe matambudziko ehutano, kusanganisira kushushikana kana ukasarapwa.

RLS inokanganisa vangangoita gumi muzana yevaAmerica, sekureva kweNational Institute of Neurological Disorders uye Stroke. Zvinogona kuitika chero zera, kunyangwe kazhinji zvichinyanya kukakaidza pazera repakati kana mumashure. Vakadzi vane mukana wakapetwa kaviri sevarume vane RLS.

Vanosvika makumi masere kubva muzana yevanhu vane RLS vane mamiriro akafanana anonzi periodic limb kufamba kwekurara (PLMS). PLMS inokonzeresa makumbo kubvaruka kana kubvaruka panguva yekurara. Zvinogona kuitika kazhinji semasekondi gumi nemashanu kusvika makumi mana uye zvinogona kuenderera husiku hwese. PLMS inogona zvakare kukonzera kurara kwekutadza.

RLS mamiriro eupenyu hwese asina mushonga, asi mishonga inogona kubatsira kubata zviratidzo.

Ndezvipi zviratidzo?

Chiratidzo chakakurumbira cheRLS ndiko kukurudzira kukuru kwekufambisa makumbo, kunyanya kana iwe wakagara wakadzikama kana wakarara pamubhedha. Iwe unogona zvakare kunzwa kusanzwisisika kwekunzwa senge kurira, kukambaira, kana kudhonza kwekunzwa mumakumbo ako. Kufambisa kunogona kubvisa manzwiro aya.

Kana iwe uine RLS nyoro, zviratidzo zvingasaitika husiku hwese. Uye iwe unogona kuti kufamba uku kune kusagadzikana, kutya, kana kunetseka.

Imwe nyaya yakaoma yeRLS iri kunetsa kufuratira.Iyo inogona kuomesa zvakapusa zviitiko, sekuenda kumamuvhi. Kufamba nendege refu kunogona zvakare kuve kwakaoma.

Vanhu vane RLS vanogona kuve nedambudziko rekurara kana kuramba vakarara nekuti zviratidzo zvakatonyanya husiku. Kurara masikati, kuneta, uye kubatwa nehope kunogona kukuvadza hutano hwako hwepanyama uye hwepamoyo.

Zviratidzo zvinowanzo bata mativi ese emuviri, asi vamwe vanhu vanazvo kudivi rimwe chete. Muzviitiko zvinyoro, zviratidzo zvinogona kuuya uye kuenda. RLS inogona zvakare kukanganisa zvimwe zvikamu zvemuviri, kusanganisira maoko ako nemusoro. Kune vanhu vazhinji vane RLS, zviratidzo zvinowedzera nezera.

Vanhu vane RLS vanowanzoshandisa kufamba senzira yekubvisa zviratidzo. Izvi zvinogona kureva kutsika pasi kana kukanda uye kutendeuka pamubhedha. Kana iwe ukarara nemumwe wako, zvinogona kunge zvichikanganisa kurara kwavo futi.

Chii chinokonzeresa kusagadzikana kwemakumbo?

Kazhinji kazhinji, chikonzero cheRLS chakavanzika. Panogona kunge paine hutachiona uye hunhu hwezvakatipoteredza.

Vanopfuura makumi mana muzana yevanhu vane RLS vane imwe nhoroondo yemhuri yemamiriro acho. Muchokwadi, kune mashanu majini akasiyana akabatana neRLS. Kana ichimhanya mumhuri, zviratidzo zvinowanzotanga pamberi pemakore makumi mana.

Panogona kuve nehukama pakati peRLS nemazinga akaderera esimbi muuropi, kunyangwe kana kuongororwa kweropa kuchiratidza kuti yako ayini nhanho yakajairika.

RLS inogona kuve yakabatana nekukanganisa munzira dzedopamine muuropi. Chirwere chePasinson chakabatanawo nedopamine. Izvo zvinogona kutsanangura kuti sei vanhu vazhinji vane Parkinson vanewo RLS. Mimwe yemimwe mishonga inoshandiswa kurapa mamiriro ese ari maviri. Kutsvagisa pane izvi nedzimwe dzidziso kuri kuenderera mberi.

Zvinogoneka kuti zvimwe zvinhu zvakaita se caffeine kana doro zvinogona kukonzera kana kuwedzera zviratidzo. Zvimwe zvinogona kukonzera zvinosanganisira mishonga yekurapa:

• chisimbwa
• kusvotwa
• kuora mwoyo
• psychosis

Primary RLS haina hukama neyakaipirwa mamiriro. Asi RLS inogona chaizvo kuva nhungirwa yeimwe dambudziko rehutano, senge neuropathy, chirwere cheshuga, kana itsvo kutadza. Kana zvirizvo, kurapa chimiro chikuru kunogona kugadzirisa nyaya dzeRLS.

Njodzi zvinhu zvekusagadzikana kwegumbo syndrome

Kune zvimwe zvinhu zvinogona kukuisa mune yakakwira njodzi chikamu cheRLS. Asi hazvina chokwadi kana chimwe chezvinhu izvi chichikonzera RLS.

Mamwe acho ndeaya:

• Gender: Vakadzi vane mukana wakapetwa kaviri sevarume kuti vawane RLS.
• Zera: Kunyangwe iwe uchigona kuwana RLS chero zera, zvinowanzoitika uye zvinowanzo kuve zvakanyanya mushure mezera repakati.
• Nhoroondo yemhuri: Iwe unogona kunge uine RLS kana vamwe mumhuri yako vainayo.
• Kubata: Vamwe vakadzi vanokudziridza RLS panguva yekuzvitakura, kunyanya mune yekupedzisira trimester. Izvi zvinowanzo gadzirisa mukati memavhiki ekusununguka.
• Zvirwere zvisingaperi: Mamiriro ezvinhu senge peripheral neuropathy, chirwere cheshuga, uye itsvo kutadza, zvinogona kutungamira kuRLS. Kazhinji kurapa mamiriro acho kunoderedza zviratidzo zveRLS.
• Mishonga: Antinausea, antipsychotic, antidepressant, uye antihistamine mishonga inogona kukonzera kana kuwedzera zviratidzo zveRLS.
• Dzinza: Chero ani anogona kuwana RLS, asi zvinowanzoitika kune vanhu vanobva kuchamhembe kweEurope.

Kuva neRLS kunogona kukanganisa hutano hwako hwese uye hupenyu hwehupenyu. Kana iwe uine RLS uye kusingaperi kwekurara kwekutadza, unogona kunge uri mukana wepamusoro we:

• chirwere chemoyo
• sitiroko
• chirwere cheshuga
• chirwere cheitsvo
• kuora mwoyo
• kufa kwekutanga

Kuongorora kusagadzikana kwegumbo syndrome

Iko hakuna bvunzo imwe chete inogona kusimbisa kana kutonga RLS. Chikamu chikuru chekuongororwa chinozoenderana nerondedzero yako yezviratidzo.

Kuti usvike kuongororwa kweRLS, zvese zvinotevera zvinofanirwa kuve zviripo:

• kukurudzira kukurira kufamba, kazhinji kuchiperekedzwa nekunzwa kusanzwisisika
• zviratidzo zvinowedzera kuwedzera husiku uye zvinyoro kana kusavapo mukutanga kwezuva
• zviratidzo zvekunzwa zvinokonzereswa paunoyedza kuzorora kana kurara
• zviratidzo zvekunzwa zvinodzikama kana iwe uchifamba

Kunyangwe kana zviyero zvese zvasangana, iwe ungangodaro uchiri kuda kuongororwa kwepanyama. Chiremba wako anozoda kutarisa zvimwe zvikonzero zveitsinga zvezviratidzo zvako.

Ive neshuwa yekupa ruzivo nezve chero epamusoro-the-counter uye mishonga yemishonga uye zvinowedzera zvaunotora. Uye udza chiremba wako kana iwe uine chero anozivikanwa mamiriro ehutano husingaperi.

Kuongororwa kweropa kunoongorora simbi nekumwe kushomeka kana kusagadzikana. Kana paine chero chiratidzo chekuti chimwe chinhu kunze kweRLS chakabatanidzwa, unogona kuendeswa kune nyanzvi yekurara, nyanzvi yezveuropi, kana imwe nyanzvi.

Zvinogona kuve zvakaoma kuongorora RLS muvana vasingakwanise kutsanangura zviratidzo zvavo.

Mishonga yekumba ye restless leg syndrome

Mishonga yekumba, nepo isingakwanise kubvisa zvachose zviratidzo, inogona kubatsira kudzikamisa. Zvinogona kutora kumwe kuyedza uye kukanganisa kuti uwane mishonga inobatsira zvikuru.

Heano mashoma aungaedza:

• Deredza kana kubvisa kudya kwako kwea caffeine, doro, uye fodya.
• Shingairira nguva yekurara nguva dzose, iine imwe nguva yekurara uye yekumuka-nguva zuva rega rega revhiki.
• Tora kurovedza muviri zuva rega rega, sekufamba kana kushambira.
• Massage kana kutambanudza makumbo ako emanheru manheru.
• Soak mubhawa rinopisa usati warara.
• Shandisa padhi yekupisa kana chando kurongedza kana iwe uchinge waona zviratidzo.
• Dzidzira iyo yoga kana kufungisisa.

Paunenge uchironga zvinhu zvinoda kugara kwenguva yakareba, senge mota kana rwendo rweendege, edza kuzvirongedza pakutanga kwezuva kwete pane gare gare.

Kana iwe uine ayoni kana kumwe kushomeka kwehutano, bvunza chiremba wako kana nyanzvi yezvokudya kuti ungavandudza sei kudya kwako. Taura nachiremba wako usati wawedzera zvekuwedzera zvekudya. Zvinogona kukuvadza kutora zvimwe zvinowedzera kana usiri kushomeka.

Idzi sarudzo dzinogona kubatsira kunyangwe iwe ukatora mushonga kubata RLS.

Mishonga yekuramba isina gumbo chirwere

Mishonga haizoporese RLS, asi inogona kubatsira kubata zviratidzo. Dzimwe sarudzo ndedze:

Zvinodhaka zvinowedzera dopamine (dopaminergic agents)

Iyi mishonga inobatsira kudzikisa kufamba mumakumbo ako.

Zvinodhaka muboka iri zvinosanganisira:

• pramipexole (Mirapex)
• ropinirole (Chinodiwa)
• rotigotine (Neupro)

Zvimwe zvinokanganisa zvinogona kusanganisira hunyoro hushoma uye kuda kurutsa. Iyi mishonga inogona kushomeka nekufamba kwenguva. Mune vamwe vanhu, vanogona kukonzera kurara masikati machena kushungurudzika kwekudzora kusagadzikana, uye kuwedzera kweRLS zviratidzo.

Kurara zvinoyamura uye mhasuru zororo (benzodiazepines)

Iyi mishonga haibvise zvachose zviratidzo, asi inogona kukubatsira kuzorora uye kurara zvirinani.

Zvinodhaka muboka iri zvinosanganisira:

• clonazepam (Klonopin)
• eszopiclone (Lunesta)
• temazepam (Kudzorera)
• zaleplon (Sonata)
• zolpidem (Ambien)

Zvimwe zvinokanganisa zvinosanganisira kurara masikati.

Narcotic (opioid)

Iyi mishonga inogona kudzikisa kurwadziwa uye kusanzwisisika kwekunzwa uye kukubatsira kuzorora.

Zvinodhaka muboka iri zvinosanganisira:

• codeine
• oxycodone (Oxycontin)
• yakasanganiswa hydrocodone uye acetaminophen (Norco)
• yakasanganiswa oxycodone uye acetaminophen (Percocet, Roxicet)

Zvimwe zvinokanganisa zvinogona kusanganisira dzungu uye kuda kurutsa. Iwe haufanire kushandisa izvi zvigadzirwa kana iwe uine yekurara kufema. Iyi mishonga ine simba uye inodhaka.

Anticonvulsants

Iyi mishonga inobatsira kudzikisira kukanganiswa kwekunzwa:

• gabapentin (Neurontin)
• gabapentin enacarbil (Horizant)
• pregabalin (Lyrica)

Zvimwe zvinokanganisa zvinogona kusanganisira dzungu uye kuneta.

Zvinogona kutora kuedza kwakawanda usati wawana chaiyo mishonga. Chiremba wako achagadzirisa mishonga uye kuyerwa sezvo zviratidzo zvako zvichichinja.

Restless leg syndrome muvana

Vana vanogona kusangana nekugwinha kumwechete uye kudhonza manzwiro mumakumbo avo sevanhu vakuru vane RLS. Asi vanogona kunge vaine nguva yakaoma kuzvitsanangura. Ivo vanogona kuitumidza iyo "inotyisa inokambaira" kunzwa.

Vana vane RLS zvakare vane chishuwo chakakura chekufambisa makumbo. Ivo vane mukana wakakura kupfuura wevakuru kuva nezviratidzo mukati mezuva.

RLS inogona kukanganisa kurara, uko kunogona kukanganisa zvese zvehupenyu. Mwana ane RLS angaratidzika seasingatarisi, asingatani kutsamwa, kana fidgety. Ivo vanogona kuve vakanyorwa kunetseka kana kusagadzikana. Kuongorora uye kurapa RLS kunogona kubatsira kugadzirisa aya matambudziko uye nekuvandudza kuita kwechikoro.

Kuti uongorore RLS muvana vanosvika zera gumi nemaviri, maitiro evakuru anofanirwa kusangana:

• kukurira kukurudzira kwekufamba, kazhinji kuchiperekedzwa nekunzwa kusanzwisisika
• zviratidzo zvinowedzera usiku
• zviratidzo zvinokonzereswa paunoyedza kuzorora kana kurara
• zviratidzo zvinodzikama kana iwe uchifamba

Pamusoro pezvo, mwana anofanira kugona kutsanangura manzwiro egumbo nemazwi avo.

Zvikasadaro, zviviri zveizvi zvinofanirwa kuve zvechokwadi:

• Iko kune kliniki yekurara kusagadzikana kwezera.
• Mubereki chaiye kana munin'ina aive neRLS.
• Kudzidza kwekurara kunosimbisa nguva nenguva yekufamba kwemaoko indekisi yechishanu kana kupfuura paawa yekurara.

Chero kushomeka kwekudya kunofanirwa kugadziriswa. Vana vane RLS vanofanirwa kudzivirira caffeine uye vatange tsika dzakanaka dzekurara.

Kana zvichidikanwa, mishonga inokanganisa dopamine, benzodiazepines, uye anticonvulsants zvinogona kupihwa.

Kudya kurudziro kune vanhu vasina zororo gumbo chirwere

Iko hakuna chero akasarudzika madhaidhi ekudya kune vanhu vane RLS. Asi izano rakanaka kudzokorora kudya kwako kuti uve nechokwadi chekuti uri kuwana zvakakwana zvakakosha mavitamini uye zvinovaka muviri. Edza kucheka yakakwira-koriori chikafu chakagadziriswa nechishoma kana chisina kukosha kwehutano.

Vamwe vanhu vane zviratidzo zveRLS havana kukwana mune mamwe mavitamini uye zvicherwa. Kana zvirizvo, iwe unogona kuita dzimwe shanduko kuchikafu chako kana kutora zvekuwedzera zvekudya. Izvo zvese zvinoenderana nezvinoratidzwa nemhedzisiro yako.

Kana iwe uchinge usisina simbi, edza kuwedzera zvimwe zveizvi zvine iron-zvine chikafu kune chako chikafu:

• yakasvibira miriwo ine mashizha
• pizi
• michero yakaomeswa
• bhinzi
• nyama tsvuku nenguruve
• huku nehove dzegungwa
• chikafu chakavakirwa nesimbi senge zvimwe zviyo, pasta, uye chingwa

Vitamini C inobatsira muviri wako kutora simbi, saka unogona zvakare kuda kubatanidza chikafu chine iron-neaya manyuko evhitamini C:

• machungwa
• grapefruit, orenji, tangerines, mastrawberry, kiwi, mavise
• madomasi, mhiripiri
• broccoli, mashizha ane mashizha

Caffeine inonyengera. Inogona kukonzera zviratidzo zveRLS mune vamwe vanhu, asi ichinyatso kubatsira vamwe. Izvo zvakakodzera kuyedza kushoma kuti uone kana caffeine ichikanganisa zviratidzo zvako.

Doro rinogona kuita kuti RLS iwedzere, uyezve inozivikanwa kukanganisa hope. Edza kuzvidzivirira, kunyanya manheru.

Restless leg syndrome uye kurara

Kunzwa kusanzwisisika uku mumakumbo ako kunogona kusagadzikana kana kurwadza. Uye izvo zviratidzo zvinogona kuita kuti zvive zvisingaite kurara uye kuramba wakarara.

Kurara uye kuneta zvine njodzi kuhutano hwako uye nekugara zvakanaka.

Pamusoro pekushanda nachiremba wako kuti uwane zororo, pane zvinhu zvishoma zvaunogona kuita kuti uvandudze mikana yako yekurara zvakanaka:

• Ongorora metiresi yako uye mapiro. Kana ivo vachembera uye vane tumabundu, inogona kunge iri nguva yekuvatsiva. Zvakakoshawo kuisa mari mumashiti akasununguka, magumbeze, uye mapyjama.
• Ita shuwa hwindo shades kana machira anovharira kunze kwechiedza.
• Bvisa zvese zvigadzirwa zvemadhijitari, kusanganisira mawachi, kure nemubhedha wako.
• Bvisa makamuri ekurara.
• Chengetedza tembiricha yako yekurara padivi rinotonhorera kuti usanyanya kupisa.
• Zviise iwe panguva yekurara. Edza kuenda kunorara panguva imwe chete manheru ega ega uye kumuka panguva imwechete mangwanani ega ega, kunyangwe pakupera kwevhiki. Ichabatsira kutsigira yakasikwa kurara mutinhimira.
• Regedza kushandisa zvigadzirwa zvemagetsi kweinenge awa imwe usati warara.
• Nguva pfupi usati warara, kwiza makumbo ako kana kutora bhati inopisa kana shawa.
• Edza kurara nepiro pakati pemakumbo ako. Zvinogona kubatsira kudzivirira tsinga dzako kubva mukumanikidza uye kukonzera zviratidzo.

Restless leg syndrome uye nhumbu

Zviratidzo zveRLS zvinogona kubuda kekutanga panguva yekuzvitakura, kazhinji mune yekupedzisira trimester. Dhata inoratidza kuti vakadzi vane nhumbu vanogona kuve nenjodzi mbiri kana nhatu dzakakwirira dzeRLS.

Zvikonzero zveizvi hazvina kunyatsonzwisiswa. Mimwe mikana ndeyekushomeka kwevhitamini kana mamineral, shanduko yehomoni, kana kumanikidza kwetsinga.

Kubata pamuviri kunogonawo kukonzera makumbo makumbo uye kunetseka kurara. Zviratidzo izvi zvinogona kunetsa kusiyanisa neRLS. Kana iwe uine pamuviri uye uine zviratidzo zveRLS, taura nachiremba wako. Ungangoda kuyedzwa iron kana zvimwe zvinoshomeka.

Iwe unogona zvakare kuyedza mamwe eaya matekinoroji ekuchengeta dzimba:

• Dzivisa kugara wakadzikama kwenguva yakareba, kunyanya manheru.
• Edza kuwana kurovedza muviri zvishoma mazuva ese, kunyangwe ingori kufamba kwemasikati.
• Massage makumbo ako kana kuita gumbo rinotambanudza zviitwa usati warara.
• Edza kushandisa kupisa kana kutonhora pamakumbo ako pavanenge vachikunetsa.
• Gara kune yakajairwa nguva yekurara.
• Dzivisa antihistamine, caffeine, kusvuta, uye doro.
• Ita shuwa kuti urikuwana zvese zvinovaka muviri zvaunoda kubva mukudya kwako kana kubva kune prenatal mavitamini.

Mimwe yemishonga inoshandiswa kurapa RLS haina kuchengetedzeka kushandisa panguva yekuzvitakura.

RLS mukuzvitakura inowanzoenda yega mukati memavhiki mushure mekusununguka. Kana zvikasadaro, ona chiremba wako pamusoro pemimwe mishonga. Ive neshuwa yekutaura kana iwe uri kuyamwisa.

Ruwoko rusina zororo, muviri usingazorore, uye mamwe mamiriro akafanana

Inonzi isina kugadzikana "gumbo" syndrome, asi inogona zvakare kukanganisa maoko ako, trunk, kana musoro. Mativi ese emuviri anowanzo kuve nechekuita, asi vamwe vanhu vanaro parutivi rumwe chete. Kunyangwe paine misiyano iyi, irwo dambudziko.

Vanenge makumi masere muzana yevanhu vane RLS zvakare vane nguva nenguva kufamba kwemaoko kwekurara (PLMS). Izvi zvinokonzeresa kusarongeka kwemakumbo kana kubvunda panguva yekurara izvo zvinogona kugara husiku hwese.

Peripheral neuropathy, chirwere cheshuga, uye itsvo kutadza zvinokonzeresa zviratidzo seRLS. Kurapa mamiriro ari pasi kazhinji kunobatsira.

Vanhu vazhinji vane chirwere chePasinson vanewo RLS. Asi vanhu vazhinji vane RLS havaenderere mberi kukudziridza yaPasinson. Iyo mimwe mishonga inogona kuvandudza zviratidzo zvemamiriro ese ari maviri.

Hazvishamisi kuti vanhu vane multiple sclerosis (MS) vave nekukanganiswa kwekurara, kusanganisira makumbo asina zororo, makumbo, uye muviri. Ivo zvakare vanokombamira kumhasuru mhasuru uye cramps. Mishonga inoshandiswa kurwisa kuneta kwakabatana nezvirwere zvisingaperi zvinogona kukonzeresa izvi. Kugadziriswa kwemishonga uye mishonga yekumba inogona kubatsira.

Vakadzi vane pamuviri vane njodzi yakakura yeRLS. Inowanzo gadzirisa yega kana mwana azvarwa.

Chero ani zvake anogona kuve neapo neapo gumbo rinogunun'una kana kusanzwisisika kwekunzwa kunouya uye kuenda. Kana zviratidzo zvikavhiringidza kurara, ona chiremba wako kuti anyatsoongororwa uye kurapwa. Ive neshuwa yekutaura chero mamiriro ehutano mamiriro.

Chokwadi uye huwandu pamusoro pekusagadzikana kwemakumbo syndrome

Sekureva kweNational Institute of Neurological Disorders uye Stroke, RLS inokanganisa vangangoita gumi muzana yevaAmerica. Izvi zvinosanganisira vana miriyoni imwe vezera rekuenda kuchikoro.

Pakati pevanhu vane RLS, makumi matatu neshanu muzana vaive nezviratidzo vasati vasvitsa makore makumi maviri. Mumwe pagumi anoratidzira zviratidzo nezera regumi. Zviratidzo zvinowedzera kuwedzera nezera.

Zviitiko zvakapetwa zvakapetwa kaviri kuvakadzi kupfuura varume. Vakadzi vane pamuviri vanogona kuve nenjodzi dzakapetwa kaviri kana katatu kupfuura huwandu hwevanhu.

Izvo zvinowanzoitika kune vanhu vanobva kuchamhembe kweEuropean kune mamwe marudzi.

Mamwe antihistamines, antinausea, antidepressant, kana antipsychotic mishonga inogona kukonzera kana kuwedzera zviratidzo zveRLS.

Vanenge makumi masere muzana yevanhu vane RLS zvakare vane chirwere chinonzi periodic limb kufamba kwekurara (PLMS). PLMS inosanganisira kusazvipira gumbo kumonyoroka kana kukwenya masekondi gumi nemashanu kusvika makumi mana panguva yekurara. Vanhu vazhinji vane PLMS havana RLS.

Kazhinji yenguva, iyo chikonzero cheRLS haisi pachena. Asi vanopfuura makumi mana muzana yevanhu vane RLS vane imwe nhoroondo yemhuri yemamiriro acho. Kana ichimhanya mumhuri, zviratidzo zvinowanzotanga pamberi pemakore makumi mana.

Kune mashanu majini akasiyana anosangana neRLS. Iko kuchinja kweiyo BTBD9 geni inosangana nenjodzi yakakwira yeRLS iripo mune ingangoita 75 muzana yevanhu vane RLS. Inowanikwawo muvanhu vangangoita makumi matanhatu neshanu muzana vasina RLS.

Iko hakuna mushonga weRLS. Asi mishonga uye mararamiro ehupenyu anogona kubatsira kugadzirisa zviratidzo.