Tinofanira Kutaura Nezve Maitiro Ekudya Kunokanganisa Bonde Redu

Zvemukati

• Kudya kusagadzikana hakungokanganisa hukama hwevanhu nechikafu
• Hukama huripo pakati pekusagadzikana kwekudya uye zvepabonde hwakadzika

Kuongorora nzira dzakawanda dzekudya kusagadzikana uye kusangana pabonde.

Pakanga paine chinguva kutanga kwenyaya yangu yechiremba iyo yakamira neni. Ndichipa tsvagiridzo yangu panguva iyoyo-yekuvandudza pamusangano mudiki wakaiswa nechirongwa changu, ini ndaitarisira, pazvakanaka, vashoma vevadzidzi vachiri kusimukira kuti vapinde.

Tsvagurudzo yangu - kuongorora kusagadzikana kwekudya kubva pane zvekuita zvepabonde - mushure mezvose, iri niche.

Kunyangwe muchirongwa chePhD cheHuman Sexuality Zvidzidzo, ini ndaiwanzo sangana nechido kana ndichikurukura nezvebasa rangu. Kana isu tine nyaya hombe dzakadai kuti tibate mumunda wezvebonde - kubva kune STI kushorwa uye dzidziso yakakwana yebonde kusvika kune vepedyo mhirizhonga - nei ndaizotarisa kusagadzikana kwekudya?

Asi musangano uyu wakachinja maonero angu zvachose.

Pandakatanga mharidzo yangu pamberi pevadzidzi vakawanda, maoko avo akatanga kusimuka zvishoma nezvishoma. Kuvadana, mumwe neumwe, ivo mumwe nemumwe akatanga kutaura kwavo nesumo yakafanana: "Na zvangu kusagadzikana kwekudya… ”

Ndakaona ipapo kuti vadzidzi ava vaisavapo nekuti vaifarira nzira dzangu. Asi, ivo vaivapo nekuti vese vaive nedambudziko rekudya uye vanga vasati vapihwa mukana wekutaura nezve chiitiko ichocho mune zvehunhu hwavo.

Ini ndanga ndichivapa mukana usingawanzo kuve wakasimbiswa.

Kudya kusagadzikana hakungokanganisa hukama hwevanhu nechikafu

Zvinofungidzirwa kuti vangangoita mamirioni makumi matatu vanhu muUnited States vanozoita chirwere chakakosha pakudya muhupenyu hwavo - ingangoita gumi muzana yevagari.

Uye zvakadaro, maererano neshumo kubva kuNational Institutes of Health, kutsvagisa chirwere chekufungidzira kunofungidzirwa kungowana chete $ 32 mamirioni muzvipo, zvibvumirano, uye dzimwe nzira dzekubhadhara mari dzekutsvaga mu2019.

Izvi zvinosvika padhora rimwe chete pamunhu akabatwa.

Nekuda kwekurumidziro yezvokurapa yezvinetso zvekudya - kunyanya anorexia nervosa, iyo ine zvese zvehurwere hwepfungwa - zhinji yemari iyoyo inogona kuiswa pamberi pakutsvagisa kunovavarira kufumura zvisarudzo zvehupenyu uye mhinduro kumatambudziko aya.

Sezvakakosha seiri basa iri, kusagadzikana kwekudya hakungokanganisa hukama hwevanhu nechikafu. Pane kudaro, vanodyidzana neanotambura 'uye vakapukunyuka' zviitiko zvakazara mumitumbi yavo, kusanganisira zvepabonde.

Uye zvepabonde inyaya yakapararira.

Hukama huripo pakati pekusagadzikana kwekudya uye zvepabonde hwakadzika

Patinotora maonero emunhu akarara pabonde, zvinowanzoita sezviri nyore. Vanhu vazhinji, pavanonzwa izvo zvandinodzidza, vanozobvunza vachiseka, "Zvepabonde? Chii chiripo kune kuziva?"Asi ukaona kuburikidza nemaonero enyanzvi, zvepabonde zvakaomarara.

Zvinoenderana neiyo Circles yeBonde modhi, iyo yakatanga kuburitswa naDr.Dennis Dailey muna 1981, hupombwe hwako hwakaumbwa nezvikamu zvishanu zvakakurisa, zvakapetana zvikamu zvine misoro yakati wandei:

• hutano hwepabonde, kusanganisira kubereka uye kusangana pabonde
• chitupa, kusanganisira zvechikadzi uye zvechimiro
• kushamwaridzana, kusanganisira rudo uye kusagadzikana
• hunhu, kusanganisira nzara yeganda uye muviri muviri
• zvepabonde, kusanganisira kunyengerera nekushusha

Zvepabonde, muchidimbu, zvinopindirana uye zvinogara zvichichinja. Uye zvakaitwa zvakatonyanya kuoma nezviitiko zvedu mune mamwe matunhu ehupenyu hwedu, kubva kunzvimbo dzatinogara kusvika kune edu mamiriro ehutano.

Ndokusaka ini ndichida kuita iyi hurukuro.

Asi, avo vanoda ruzivo urwu zvakanyanya - vanotambura, vakapukunyuka, uye vanopa rubatsiro - havazive kwekuwana.

Mhinduro dzevanhu 'dzinowanzo bvunzwa mibvunzo inobatwa mune yekuwedzera yechikoro, isingasvikike. Asi ivo kuvapo. Uye avo vanoda mhinduro vanofanirwa kuva nadzo netsitsi uye nehunyanzvi zvakapihwa.

Ichi ndicho chikonzero ndiri kubatana neHealthline kuti ndipe iyi nhepfenyuro yezvikamu zvishanu, "Tinofanira Kutaura Nezve Maitiro Ekudya Kunokanganisa Bonde Redu."

Kwemavhiki mashanu anotevera, tichitangisa nhasi panguva yeNational Eating Disorders Awareness Week, tichaita misoro yakati wandei panhanho yezvinetso zvekudya uye zvepabonde.

Tariro yangu ndeyekuti, pakupera kwevhiki shanu idzi, vaverengi vanenge vawana kunzwisiswa kwakanyanya kwekuti kunetseka kwekudya uye zvebonde zvinowirirana sei - kusimbisa zviitiko zvavo nekuvakurudzira kuti vaongorore nzira iyi zvakadzama.

Ini ndoda kuti vanhu vanzwe vachionekwa mukutambudzika kwavo, uye ini ndoda kumutsa kufarira mune ichi chakakanganwa chiitiko.

- Melissa Fabello, PhD