Kukwesha kwega kwetsoka

Zvemukati

• 1. Ginger nehuchi kukwesha
• 2. Chibage, oat uye almond kukwesha
• 3. Munyu uye yakakosha mafuta kukwesha

Homemade tsoka dzinokwenenzvera dzinogona kugadzirwa pamba, nezvinhu zvakapusa senge shuga, munyu, maamondi, huchi uye ginger, semuenzaniso. Shuga kana munyu zvidimbu zvakakura zvekuti, kana zvadzvanyirirwa paganda, zvinobvisa ganda rakaomarara uye masero akafa. Uye zvakare, huchi nemafuta zvinobatsira kuti hydrate yeganda, ichipa bata zvinyoro kumakumbo.

Kuburitsa kunogona kuitwa kusvika kaviri pasvondo, panguva yekugeza, kana kana munhu wacho ari pedicure, semuenzaniso.

1. Ginger nehuchi kukwesha

Zvinoshandiswa

• 1 chipuni cheshuga yakanatswa kana yekristaro;
• 1 spoon yeupfu ginger;
• 1 spoon yeuchi;
• 3 tablespoons yemafuta akanaka emuarumondi.

Kugadzirira modhi

Sanganisa zvese zvinongedzo zvakanaka uye uye mushure mekugadzira bota, isa kumakumbo, uchikwiza nekukurumidza uye kutenderera kufamba, uchiomerera kumatunhu akaomesesa, senge chitsitsinho uye instep. Zvadaro, chingosuka nemvura inodziya, woma netauro wozodzikamisa mafuta akakodzera tsoka.

2. Chibage, oat uye almond kukwesha

Kunze kwekusimudzira kuvandudzwa kwesero, uku kukwesha kunobatsirawo paganda hydration uye kudya kunovaka muviri.

Zvinoshandiswa

• 45 g yeupfu hwakatsetseka hwezviyo;
• 30 g yevhu rakatsetseka oat flakes;
• 30 g yemarumondi epasi;
• 1 tablespoon yemafuta emuamondi;
• Madonhwe gumi elavender akakosha mafuta.

Kugadzirira modhi

Sanganisa zvese zvinoshandiswa mumudziyo wobva wapfuudza tsoka dzakambonyoroveswa mumvura inopisa, uye kwiza muviri mudenderedzwa kufamba. Chekupedzisira, unofanirwa kushambidza tsoka dzako nemvura uye nekuoma zvakanaka.

3. Munyu uye yakakosha mafuta kukwesha

Peppermint, rosemary uye lavender mafuta anokosha anopa kumutsidzira exfoliation.

Zvinoshandiswa

• 110 g yegungwa munyu;
• 2 madonhwe epepermint anokosha mafuta;
• 3 madonhwe erosemary anokosha mafuta;
• Madonhwe mashanu elavender akakosha mafuta;
• 2 mashupuni emafuta emuarmond.

Kugadzirira modhi

Wedzera mafuta akakosha uye maalmond mafuta kugungwa munyu, sanganisa zvakanaka uye kwiza tsoka dzakambonyorova tsoka, mukutenderera tenderera uye, pakupedzisira, sukurudza nemvura inodziya uye woma nejira.

Onawo maitiro ekuita inosimbisa tsoka tsoka.

Exfoliation inobvisa maseru akafa kubva mudunhu, ichisiya ganda rakatetepa nekuda kwekubviswa kwekunze kwekunze kweganda, rakapfuma nekeratin. Kunyorovesesa mushure meiyi nzira kwakakosha kwazvo kuti chipingaidzo chekudzivirira chiumbwe uye kuti chinodzivirira cheganda chisakanganiswe. Zano rakanaka nderekuita izvi exfoliation husiku uye kupfeka masokisi ekurara.

Tarisa vhidhiyo inotevera uone kuti ndezvipi zvimwe zvaungaite kuti urape tsoka dzakaoma uye dzakatsemuka: