Munyori: Eugene Taylor
Zuva Rekusika: 8 Nyamavhuvhu 2021
Gadziridza Zuva: 19 Gunyana 2024
Anonim
Como perder grasa localizada y reducir cintura en 10 días.
Vhidhiyo: Como perder grasa localizada y reducir cintura en 10 días.

Zvemukati

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Mafuta akakosha achabatsira here kuoneka kwecellulite yangu?

Mafuta akakosha ave achishandiswa kwemakore mutsika dzakawanda kurapa akawanda mamiriro, kubva pakuderedza kunetseka kusvika pakurapa maronda kusvika pakubvisa zvitadzo. Iko kune zviriko kazhinji zvinokurudzirwa nedermatologists kurapa mamiriro eganda, neakajairika masanganiswa.

Imwe yemashandisirwo matsva emafuta akakosha ari kubatsira pakuonekwa kwe cellulite. Cellulite inzvimbo yeganda, kazhinji pazvidya, zvidya, magaro, uye mudumbu, izvo zvinoita semarara uye zvakapetwa nekuda kwemabhuru emafuta anoungana pasi peganda.

Zvisinei, cellulite haigumiri kune avo vakawandisa. Sekureva kweMayo Clinic, genetics inogona kutamba chinzvimbo chikuru pakuona kana uchave uine cellulite.

Kunyange iri cellulite pachayo isiri chirwere chakakomba, chitarisiko chinogona kushungurudza vamwe. Mumwe akataura kuti vanosvika zvikamu makumi mapfumbamwe kubva muzana zvevakadzi, asi chete zvikamu zviviri muzana zvevarume, vane zvekushongedzerwa nezve cellulite mushure mekukura.


Ndeapi maoiri akakosha anoshandiswa kune cellulite?

Zvinoenderana ne, yakaburitswa muEvidence-Yakavakirwa Inowirirana uye Imwe Mishonga, iwo anonyanya kushandiswa mafuta anokosha ekurapa cellulite anosanganisira:

  • musidhari
  • cypress
  • fennel
  • geranium
  • mazambiringa
  • mujunipa
  • lavender
  • ndimu
  • lemongrass
  • lime
  • Mandarin
  • rosemary
  • Spanish sage

Mashandisiro ekushandisa maoiri akakosha e cellulite

Oiri yakakosha haifanirwe kushandiswa yakanangana neganda, sezvo iine simba uye inogona kukonzera kutsamwa. Mafuta akakosha anoda kusanganiswa nemafuta anotakura. Zvakajairika iwe zvaungave uine mupantry yako zvinosanganisira kokonati mafuta kana maorivhi.

Mamwe mafuta anotakura anokurudzirwa neNational Association yeHolistic Aromatherapy anosanganisira:

  • apricot tsanga
  • arnica
  • avocado
  • baobab
  • borage
  • calendula
  • manheru primrose
  • jojoba
  • marula
  • rosehip mbeu
  • gungwa buckthorn
  • St John's wort
  • chiamanda chinotapira
  • tamanu

Zvakakodzera kudzora mafuta akakosha

Paunenge uchinge wasarudza imwe chete yakakosha oiri uye inoenderana nemafuta anotakura, nyanzvi paYunivhesiti yeMinnesota dzinopa dilution kubva pa1 kusvika pa5 muzana. Kana iwe uchikwiza nzvimbo huru dzemuviri, namatira padyo ne1 muzana.


  • 1 muzana: 1 donhwe remafuta akakosha pasipuni yemafuta anotakura
  • 3 muzana: 3 inodonha mafuta akakosha pasipuni yemafuta anotakura
  • 5 muzana: madonhwe mashanu emafuta akakosha pasipuni yemafuta anotakura

Tevere, isa mafuta akakosha musanganiswa kunzvimbo yakakanganiswa uye zvinyoro nyoro. Nekuti aya mafuta anowanzo kubuda semhepo nekukurumidza, zvinokurudzirwa kuti uashandise kaviri pazuva.

Iyo diki 2018 yakaratidza kuti kukwiza nemushonga wemicheka une lime uye lemongrass (pamwe neakawanda emamwe mairi nemishonga) nguva dzose kwemavhiki masere kwakaderedza zvese kuoneka kweselulite uye saizi yemapendero eganda.

Nekudaro, zvakakosha kuti urambe uchifunga kuti kune akati wandei zvinhu zvakasiyana zvingangodaro zvakakonzera kumhedzisiro iyi, kusanganisira chiito chekumasaja.

Tenga lime uye lemongrass mafuta anokosha online.

Kuchengetedza kwekuchengetedza kana uchishandisa mafuta akakosha

Pane matanho akati wandei aunofanirwa kutora kana uchifunga nezvekurapa kwakakosha kwemafuta.


  • Iva nechokwadi chekuti imba yako yekurapa ine mweya wakanaka.
  • Chengeta oiri kure nemeso.
  • Chengetedza oiri kure nemirazvo, sezvo ichigona kupisa zvakanyanya.
  • Kana kurapwa kuchikonzera kutsamwa kweganda, uye kana iko kutsamwa kuchiramba mushure mekumisa kushandiswa kwakakosha kwemafuta, bata chiremba wako.
  • Kana iwe kana mwana wako netsaona ukadya chero akakosha maoiri, pakarepo bata kune iripedyo yekudzivirira chepfu nzvimbo uye edza kunwa yakakwana kana 2 muzana mukaka. Usaite kurutsa.
  • Usamedze mafuta akakosha.

Bvunza chiremba wako usati waedza chero chirongwa chekurapa, kusanganisira izvo zvinosanganisira mafuta anokosha.

Tora woenda nazvo

Mafuta akakosha anga ari ekurapa cellulite ine mashoma mhedzisiro. Nekudaro, kuchine kutsvagurudza kunoda kuitwa pamafuta akanakisa uye musanganiswa wekushandisa, pamwe nekubudirira kwavo kwechokwadi (maringe nekubudirira kweanongotakura mafuta kana kukwiza muviri).

Taura nachiremba wako kana dermatologist usati washandisa chero maoiri akakosha, kuti vagone kupa nhungamiro yesarudzo dzakanakisa dzerudzi rweganda rako.

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