Inogona Kukosha Oiri Kudzora Dandruff?

Zvemukati

• Chii chinonzi dandruff?
• Zviratidzo
• Zvinokonzera
• Uchishandisa akakosha mairi kurapa dandruff
• Kurapa kwechinyakare
• Bvunza chiremba wako
• Tora woenda nazvo

Kunyangwe dandruff isiri yakakomba kana inopararira mamiriro, zvinogona kunetsa kurapa uye kunogona kuve kushungurudza. Imwe nzira yekugadzirisa dandruff yako ndeyekushandisa kwemafuta akakosha.

Zvinoenderana neongororo ya2015 yezvidzidzo, kune akati wandei emafuta akakosha anogona kushandiswa kubatsira kudzora dandruff, kusanganisira:

• bergamot (Citrus bergamia)
• garlic (Allium sativum L.)
• muti wetiiMelaleuca alternifolia)
• thyme (Thymus vulgaris L.)

Mune, anti-dandruff bvudzi tonic rine lemongrass (Cymbopogon flexuosus) oiri zvakanyanya kudzikisira dandruff.

Zvinoenderana neongororo ya2009, peppermint (mentha x piperita) Oiri haingopa chete kutonhodza pamusoro wako, asi zvakare inobatsira mukubvisa iyo dandruff.

Chii chinonzi dandruff?

Dandruff isingagumi, isingafadzi, inokwenenzvera mamiriro emusoro anoonekwa nekutsvaira ganda pamusoro wako.

Zviratidzo

Zviratidzo zvehukomba zvinosanganisira:

• kuwedzera ganda remusoro
• kumeso kweganda rakafa mune bvudzi uye pamapfudzi
• pakafunuka musoro

Zvinokonzera

Dandruff inogona kukonzerwa ne:

• ganda rakaoma
• malassezia fungus
• seborrheic dermatitis (yakatsamwa, ganda rine mafuta)
• bata dermatitis (zvinogona kunzwisisika kune zvigadzirwa zvekuchengetedza bvudzi)
• utsanana husina kunaka

Uchishandisa akakosha mairi kurapa dandruff

Pane nzira dzakasiyana siyana dzekushandisa maoiri akakosha ekurapa dandruff, kusanganisira:

• Mazhinji ma shampoos ekutengesa anosanganisira anokosha mairi mune yavo fomula. Verenga izvo zvinoshandiswa pakanyorwa kuti uone kana chigadzirwa chacho chinosanganisira mafuta akakosha aunoda kuedza.
• Iwe unogona kusanganisa madonhwe mashoma emafuta ako aunofarira akakosha mune yako shampoo yazvino.
• Funga kugadzira rako shampoo inosanganisira yako yakasarudzwa yakakosha mafuta uye zvinowirirana zvigadzirwa senge Castile mvura sipo.

Dzivisa kuisa mafuta akakosha zvakananga kuganda rako, gara uchishandisa mafuta ekutakura kuti uasungure. Chengeta pasingasviki nevana.

Kurapa kwechinyakare

Kune akawanda OTC (pamusoro-e-pikisheni) dandruff shampoos. Unogona kuedza chero chinotevera kuti uone zvinoshanda zvakanyanya kwauri:

• pyrithione zinc shampoos, senge Musoro & Mafudzi
• tar-based shampoos, senge Neutrogena T / Gel
• selenium sulfide shampoos, senge Selsun Bhuruu
• shampoos ine salicylic acid, yakadai seNeutrogena T / Sal
• ketoconazole shampoos, senge Nizoral

Kana, mushure memavhiki mashoma, zvinoita kunge pasina kuvandudzwa, unogona kuedza kuchinjira kune rakasiyana shambuu.

Sezvineiwo nekurapwa kupi nekupi, zvinokwanisika kuve neanogadzirisa maitiro kune izvo zvinosanganisa mune imwe yeaya shampoo. Kana iwe uchinge uchinzwa kubaya, kuchenesa, kana kutsvuka, rega kushandisa chigadzirwa.

Kana iwe ukava neakanyanya kukanganiswa nemagetsi, senge mikoko kana kunetseka kufema, tora kurapwa nekukurumidza.

Bvunza chiremba wako

Kurukurai nekushandisa maoiri akakosha echihwande nachiremba wako kana dermatologist. Izvo zvakakosha kuti utarise kuchengetedzwa kwemamwe mafuta akakosha kune hutano hwako hwazvino. Zvinhu zvinofanirwa kutariswa zvinosanganisira:

• kushandisa kwako mishonga uye zvinowedzera
• chero mamiriro ehutano ari pasi
• zera rako

Zvimwe zvekufunga zvekukurukura nachiremba wako zvinosanganisira:

• kuchena uye makemikari ekugadzirwa kwechimiro chemafuta chaunowana kwauri
• nzira yauronga kushandisa yekushandisa / kurapwa
• chirongwa chakarongwa
• inotarisirwa nguva yekushandisa kwako
• protocol yekutevera kana iwe ukawana mhedzisiro

Tora woenda nazvo

Kutsvagurudza kwakaratidza kuti mamwe maoiri akakosha - senge bergamot, mandimu uswa, muti wetii, uye thyme - anogona kushanda mukudzora dandruff.

Kunyangwe makuru ekurapa masisitimu akadai seMayo Clinic anobvuma kuti kunyangwe hazvo kudzidza kuchidikanwa, maoiri akakosha - kunyanya mafuta emuti wetii - anogona kutariswa seimwe nzira yekurapa yekumhanyisa.

Usati washandisa yakakosha mafuta kurapa yako dandruff, funga kutaura nachiremba wako kana dermatologist nezve nzira yauronga kushandisa pakurapa uye muyero.

Chiremba wako achapawo mirayiridzo yezvaunofanira kuita kana iwe ukava nemhedzisiro - senge yeergoriki yekuita - kubva mukushandisa kwakakosha kwemafuta.