Chii icho ichi uye sei yekutora iyo cortisol bvunzo
Zvemukati
Kuongororwa kweCortisol kunowanzo rairwa kuti utarise matambudziko neadrenal gland kana iyo pituitary gland, nekuti cortisol ihormone inogadzirwa uye inodzorwa neaya maronda. Nekudaro, kana paine shanduko mune yakajairwa kortisol tsika, zvakajairika kuti panogona kuve neshanduko mune chero eanotapurika. Uchishandisa bvunzo iyi zvinokwanisika kuongorora zvirwere zvakaita seCushing's Syndrome, mune yepamusoro cortisol kana Addison's Disease, mune yakaderera cortisol, semuenzaniso.
Cortisol ihormoni inobatsira kudzora kushushikana, kudzikisa kuzvimba, kugadzirisa mashandiro ezvirwere zvemuviri uye kubatsira metabolism yemapuroteni, mafuta uye makabhohaidhiretsi, kuchengetedza huwandu hweshuga yeropa nguva dzose. Nzwisisa chinonzi hormone cortisol uye ndeyei.
Kune matatu emhando dzakasiyana dzecortisol bvunzo, dzinosanganisira:
- Kuongorora salivary cortisol: inoongorora huwandu hwecortisol mumate, zvichibatsira kuona kusagadzikana kusingaperi kana chirwere cheshuga;
- Kuongorora urinary cortisol: kuyera huwandu hwerusununguko cortisol mumurini, uye weti sampuro inofanira kutorwa kwemaawa makumi maviri nemana;
- Ropa cortisol bvunzo: inoongorora huwandu hweprotein cortisol uye yemahara cortisol muropa, kubatsira kuongorora Cushing's Syndrome, semuenzaniso - dzidza zvakawanda nezve Cushing's Syndrome uye marapirwo anoitwa.
Iko kusangana kwecortisol mumuviri kunosiyana mukati mezuva, saka maunganidzwa maviri anowanzoitwa: imwe pakati pa7 na10 am, inonzi basal cortisol test kana maawa masere cortisol bvunzo, uye imwe kuma4 masikati, inonzi cortisol test 16 maawa , uye inowanzoitwa kana hormone yakawandisa ichifungidzirwa mumuviri.
Maitiro Ekugadzirira iyo Cortisol Bvunzo
Kugadzirira iyo cortisol bvunzo inonyanya kukosha mune zviitiko pazvinofanirwa kutora muyero weropa. Mumamiriro ezvinhu akadaro, zvinokurudzirwa:
- Kutsanya kwemaawa mana usati waunganidzwa, kungave kuma8 kana maawa gumi nematanhatu;
- Dzivisa kurovedza muviri zuva rapfuura bvunzo;
- Zorora kwemaminetsi makumi matatu bvunzo isati yaitwa.
Uye zvakare, mune chero mhando yecortisol bvunzo, iwe unofanirwa kuzivisa chiremba nezve mishonga yauri kutora, kunyanya muchiitiko checorticosteroids, senge dexamethasone, sezvo vachigona kukonzera shanduko mumhedzisiro.
Kana iri salivary cortisol bvunzo, iko kuunganidzwa kwemate kunofanirwa kuitwa mukati maawa maviri mushure mekumuka. Nekudaro, kana zvikaitwa mushure mekudya kukuru, mirira maawa matatu uye dzivisa kukwesha mazino ako panguva iyi.
Referensi tsika
Iwo mareferenzi kukosha kwecortisol zvinosiyana zvinoenderana nezvinhu zvakaunganidzwa uye murabhoritari umo kuongororwa kwakaitwa, kungave kuri:
| Mashoko | Referensi tsika |
| Weti | Varume: asingasviki 60 µg / zuva Vakadzi: asingasviki 45 µg / zuva |
| Spittle | Pakati pe6 am ne10 am: isingasviki 0.75 µg / mL Pakati pe16h uye 20h: isingasviki 0.24 µg / mL |
| Ropa | Mangwanani: 8.7 kusvika 22 µg / dL Masikati: asingasviki gumi µg / dL |
Shanduko muropa cortisol kukosha kunogona kuratidza matambudziko ehutano, senge pituitary bundu, Addison's chirwere kana Cushing's syndrome, semuenzaniso, umo cortisol inokwidziridzwa. Ona kuti ndezvipi zvinonyanya kukonzera kukwirisa cortisol uye maitiro ekurapa.
Shanduko mumhedzisiro yecortisol
Mhedzisiro yeiyo cortisol bvunzo inogona kuchinjwa nekuda kwekupisa, kutonhora, hutachiona, kunyanya kurovedza muviri, kufutisa, kubata pamuviri kana kushushikana, uye zvinogona kunge zvisiri kuratidza kurwara. Nekudaro, kana mhinduro yemubvunzo yashandurwa, zvinogona kuve zvakakosha kudzokorora bvunzo kuti uone kana paine kupindirana kubva kune chero chinhu.
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