Kunzwa Kushungurudzika? Iva neGirazi reRed Wine

Zvemukati

• Ongororo ye

Zvisunge chiuno: Mazororo asvika. Sezvo iwe uchikwikwidza kuputira zvese izvo zvekupedzisira-zvipo zvekupedzisira uye kuzvigadzirira iwe kuzere zuva rakakomberedzwa nemhuri yako yese yakawedzerwa mangwana, enda kumberi uye unakirwe negirazi rakanaka rewaini tsvuku-sainzi inoti ichadzora kushushikana kwako mazinga.

Isu tinoziva nezve mabhenefiti ewaini tsvuku, kunyanya yekomboni resveratrol, kwechinguva-inogona kutungamira kune ganda rinopenya, kudzivirira maburi, uye yakatosungirirwa kune yakadzikira njodzi yechirwere chemoyo, sitiroko, dementia, nezvimwe. mamiriro. Asi isu tese tinoziva, zvakare, kuti girazi re merlot rinogona kuve mushonga wakakwana wezuva rine hutsinye pahofisi-kunyangwe dai sainzi yanga isati yaziva kuti nei zvakadaro. Zvino, chidzidzo chitsva chakaburitswa mumagazini Zvisikwa anotitsigira isu: Vatsvagiri vakawana kuti diki dhi rereveratrol inogona kubatsira muviri wako zvirinani kubata nekushushikana.

Heino mashandiro ayo: Reservatrol (iyo inowanikwawo muzambiringa uye bhinzi cacao) inomutsa yakatarwa-yekunetseka-mhinduro mapuroteni, PARP-1, iyo zvino inomutsa akati wandei emajini anogadzirisa DNA, anodzvinyirira tumota magene, uye anosimudzira hupenyu hurefu. "Zvichienderana nemhedzisiro iyi, zvinogoneka kuti kunwa zvine mwero kwemagirazi maviri ewaini tsvuku (yakapfuma mu resveratrol) kunopa munhu resveratrol yakakwana kumutsa kudzivirira kuburikidza nenzira iyi," anotungamira munyori Mathew Sajish, mukuru wekutsvagisa iyo Schimmel rabhoritari, akadaro mupepanhau kuburitswa. Chaizvoizvo, humbowo hwekuti girazi rako (kana maviri) evino rinogona kukubatsira kunetsekana zvishoma uye kurarama kwenguva refu.

Haa, hadzisi dzimwe nhau dzekuti titambire pazororo rino? Olivia Papa angatendera! (Kuronga-kweminiti-bato kuronga? Heano gumi nematanhatu Haikwanise-Kuenda-Yakashata Waini uye Cheese Pairings.)

Ongororo ye