Maitiro ekutsiva nenzira kwayo

Zvemukati

• Nzira yekufambisa
• Maitiro ekumisikidza neyekushandisa orthodontic
• Mhando dzemazino floss
• Maitiro ekuchengetedza hutano hwakanaka hwemukanwa

Kubhururuka kwakakosha kubvisa zvimedu zvekudya izvo zvaisakwanisa kubviswa kuburikidza nekukwesha kwazviri, zvichibatsira kudzivirira kuumbwa kweplate uye tartar uye kudzikisira njodzi yemakomba uye kuzvimba kwematadza.

Zvinokurudzirwa kuti kukwizirira kuitwe zuva nezuva, ka1 kana kaviri pazuva, zvisinei hazvo kuti inofanira kushandiswa mushure mekudya kukuru. Uye zvakare, inogona kushandiswa zvese zvisati zvaitika uye mushure mekutsvaira, nekuti kana waya ikapfuudzwa nemazvo, mhedzisiro yacho ichagara ichibatsira kune hutano hwemuromo.

Nzira yekufambisa

Kuti unyatso floss, anotevera matanho anotungamirirwa:

1. Putira magumo etambo kutenderedza indekisi kana epakati zvigunwe, mushure mekuparadzanisa masendimita makumi mana ematare;
2. Isa waya pakati pemeno, uchishandisa kutsigirwa kweiyo index uye zvigunwe zvigunwe, mune yekumonera pamunwe wepakati, kana wechigunwe uye wepakati chigunwe, kana tambo yakaputirwa yakatenderedza iyo index munwe;
3. Darika tambo kuburikidza nezino rega, Kuigumbatira muchimiro chakaita seC.Mumwe anofanirwa kumanikidza kune rimwe divi uyezve kune rimwe racho, uye nekudzokorora maitiro aya kaviri kudivi rega rega, pameno ese.
4. Wedzeredzawo waya zvinyoro nyoro pazasi pezino, iyo yakakosha kubvisa tsvina dzakapindirwa pakati peino nezino;
5. Bvisa tambo mukufamba kumashure, kutora tsvina yasara;
6. Sarudza kushandisa chikamu chitsva chetambo yedunhu rega rega kuti icheneswe, kuitira kuti mabhakitiriya uye mabwe akasara arege kutapudzwa kubva kune rimwe zino kuenda kune rimwe.

Usashandise simba rakawandisa kuunza waya, kuti irege kukuvadza. Pamusoro pezvo, kana matadza achiwanzo kuzvimba kana kubuda ropa, chingave chiratidzo chegingivitis, saka zvakakosha kuenderera mberi nekuita hutsanana hwemumuromo newaya, kukwesha nekusuka, uye kuronga kusangana nachiremba wemazino. Dzidza maitiro ekuziva uye kurapa gingivitis.

Maitiro ekumisikidza neyekushandisa orthodontic

Chero ani anoshandisa chishandiso chemazino anofanira kungwarira nekuchenesa muromo, sezvo mudziyo uchichengeta zvimedu zvezvikafu, saka floss inofanira kushandiswa kanokwana kaviri pazuva.

Kuti ushandise mazino floss, iwe unofanira kutanga wapfuudza iyo floss nepakati peiyo arch inobatanidza iyo mabhureki, kuti ubate waya nemaoko maviri, peta magumo nezvigunwe uye woita maitiro ese akatsanangurwa nhanho-nhanho, uchidzokorora maitiro ezino rimwe nerimwe.

Sezvo mazino floss ari akapfava, kuita kuti kufambiswa kwemazino floss kuseri kwechigadzirwa, kune iyo Dental Floss, inova yakaoma tip, yakagadzirwa nesilicone, iyo inobatsira kutungamira mazino floss kunzvimbo inodiwa. Iri ndiro chete basa remuchina wekubhururuka, kubvira ipapo kuchenesa pakati pemeno kunowanzoitwa neyemazino floss.

The waya Super floss inobatsirawo kuchenesa kwemazino, sezvo iyo tsvimbo yakasimba inosimbisa kupfuura nekure kuseri kwechigadziro chemidziyo, uye wozochenesa kazhinji nesiponji kana tambo dzakatetepa dzetambo.

Mhando dzemazino floss

Mhando huru dzemazino floss anotengeswa muma pharmacy kana muzvitoro ndeaya:

• Yakawanda filament mutsvuku: ndiyo yechinyakare, uye kune akati wandei vhezheni, ine flavour, semuenzaniso.
• Shinda imwe chete yefaera: yakatetepa uye yakapfava, ine kurwisa kukuru, iyo inodzivirira kuti isatyora kana kubhowa panguva yekushandisa, uye inokodzera vanhu vane mazino ari padyo pamwe chete vane dambudziko rekushandisa waya.
• Thread Super floss: ndehwande iyo ine chakasimba uye chinochinja-chinja chikamu, chimwe chakakora uye chakanyanya kupora uye chekupedzisira chine shinda yakajairika. Inoenderana nekuvhurwa kwemeno, ichiratidzwa kune avo vane nzvimbo dzakakura pakati pemeno kana vanhu vanoshandisa orthodontic mudziyo nemabhiriji.

Munhu wega wega anogona kuchinjika zvirinani kune rudzi rwemazino floss uye, nekudaro, hapana imwe inokurudzirwa kupfuura imwe, zvisinei zvakakosha kutsvaga nhungamiro yachiremba wemazino kuti uzive kuti ndeupi mhando ungangonyanya kukodzera maererano hunhu hwemeno.

Maitiro ekuchengetedza hutano hwakanaka hwemukanwa

Pamusoro pekupuruzira mazuva ese, kuchengetedza muromo wako wakachena, usina chirwere uye makwapa, zvakakosha kuti uchenese rurimi rwako mushure mekugeza mazino uchishandisa bhurasho kana kuchenesa rurimi uye kukwesha mazino ako kanokwana kaviri pazuva., Uchishandisa nyoro bristle bhurasho. Heano maitiro ekugeza mazino ako zvirinani.

Uye zvakare, zvinokurudzirwa kudzivirira chikafu chine hupfu mushuga, sezvo ivo vachifarira kuumbwa kwemakomba, uye bvunza chiremba wemazino mwedzi yega yega mitanhatu kana gore rimwe kuti kunyatso chenesa uye hutano hwemuromo huongororwe.

Izvo zvakakoshawo kuti urangarire kuti avo vanoshandisa mazino ekugezesa kana eprosthesiti vanofanirwa kungwarira kuachenesa nekuakwesha zuva nezuva uye, nekuwedzera, ivo vanofanirwa kuchinjika kumuromo, kuti vadzivise kuunganidzwa kwebhakitiriya plaque uye kuumbwa kwemaronda.

Tarisa uone mamwe matipi ekufumura kudzivirira gingivitis, kuora kwemeno uye mweya wakaipa mune inotevera vhidhiyo: