Munyori: Eric Farmer
Zuva Rekusika: 7 Kurume 2021
Gadziridza Zuva: 1 Chikunguru 2024
Anonim
Fitness Blogger Inogovana Yake Nyaya Nezve Kugamuchira Her Post-Mucheche Muviri - Mararamiro
Fitness Blogger Inogovana Yake Nyaya Nezve Kugamuchira Her Post-Mucheche Muviri - Mararamiro

Zvemukati

Alexa Jean Brown (aka @Alexajeanfitness) akaunganidza mamirioni evateveri nekuda kweake anoita kunge mufananidzo-hupenyu hwakakwana. Asi mushure mekuzvara mwana wake wechipiri, iyo nyanzvi yekugwinya yakasarudza kusatamba munharaunda yemagariro enhau uye yakagovana chinyorwa chechokwadi pamusoro pekugamuchira muviri wake wepashure-mucheche. Mumaviri-ne-padivi ma selfies, amai-ve-vaviri vanoratidzira dumbu ravo masvondo mana mushure mekuzvara. Tarisa.

"Kunyangwe riri basa rangu kukukurudzira, ndinotenda zvakare kuti ibasa rangu kuve munhu anowirirana uye akatendeseka," anonyora mumusoro make. "Nzanga yedu yakaisa pfungwa iyi mumisoro yedu kuti vakadzi vanofanira kudzoka shure mushure mokunge vaita mwana, asi izvo zvinowanzoita zvisiri izvo ... Ndine mamwe mazamu uye dumbu rinoputika uye ndizvo zvakakwana NORMAL uye OKAY." (Verenga: Peta Murgatroyd Inoratidzira Maitiro Ekutumira-Yevacheche Miviri Asingori 'Kudzokera Kurudyi Kumashure)

Anoenderera mberi nekugovera nyaya yake yekuona kwaakaita chinyorwa chemukadzi airatidzika kunge akadzokera kumuviri wake asati azvarwa zuva rimwe chete mushure mekusununguka. "Ndakabva ndanzwa kumanikidzwa kuyera," Alexa akatsanangura, achiratidzira manzwiro evamwe vakadzi vanofananidza miviri yavo nevamwe pasocial media.


Mumazuva mushure mekusununguka, mutumbi waAlex hauna kudzoka mumashiripiti mukubwinya kwepamberi pekuzvitakura, uye anobvuma kuti akanzwa kuora mwoyo. Izvo zvakati, akakurumidza kuona kuti aive akatsoropodza sei.“Sezvo ndairwadziwa kuti handina kungodzokera kumuviri wangu ndisati ndaberekwa, handigoni kuita asi kunzwa kushamiswa zvikuru kuti muviri uyu wakagadzira vana vaviri vakanaka,” akanyora kudaro.

Saka vakadzi vazhinji vanobatwa vachikwikwidzana nevamwe vakadzi vavanoona pa Instagram. Panzvimbo pekugara uchizviomesera iwe nekuda kwekutadza, Alexa inoratidza kutora nhanho kumashure uye kutarisa pane zvese zvawakaita. (Verenga: 10 Fit Blogger Vanoburitsa Zvakavanzika Zvavo Kuseri Kweiyo 'Yakanaka' Mifananidzo)

Sezvo Alexa akati mumashoko ake: "Kana iwe uri kuzviwana uchinetseka pamusoro, uchinzwa kunyara kana kukumbira ruregerero nokuda kwekuonekwa kwemuviri wako, kunyange iwe usina kungova nemwana, STOP. Miviri yedu inoshamisa uye inoshamisa uye isu "


Hatina kukwanisa kubvumirana zvimwe.

Ongororo ye

Advertisement

Zvazvino Zvazvino

Wepamusoro Mibvunzo Yekubvunza Wako Gastroenterologist Nezve Ulcerative Colitis

Wepamusoro Mibvunzo Yekubvunza Wako Gastroenterologist Nezve Ulcerative Colitis

Nekuti ulcerative coliti (UC) ndeyechimiro chi ingaperi chinoda kurapwa kunoenderera, iwe ungango imudzira hukama hwakareba neyega troenterologi t yako.Hazvina mho va kuti uripi murwendo rwako rweUC, ...
7 Makomborero eKiwano (Nyanga Melon) - Uye Maitiro Ekuidya

7 Makomborero eKiwano (Nyanga Melon) - Uye Maitiro Ekuidya

Kiwano melon chibereko chino hami a, chinotaridzika kubva kumatunhu epakati nekumaodzanyemba eAfrica.Inozivikanwa zviri pamutemo e Cucumi metuliferu a i zvi ina kurongwa zvakare inoenda nemammononand ...