Mhando ina dzeMuviri Mitsva

Zvemukati

• Iyo Adrenal Rakaumbwa
• Iyo Thyroid Rakaumbwa
• The Ovary Shape
• Chiropa Type
• Ongororo ye

Maapuro nemabhanana nemapeya, maiwe zvangu! Nepo kuziva icho chibereko icho muviri wako wakafanana zvakanyanya kuchikubatsira iwe kusarudza kana iwe uchitaridzika zvakanyanya mubhutsu-yakatemwa kana yakatwasuka-gumbo jini, mumwe munyori akagadzira imwe seti yemhando dzemhando dzemuviri dzaanoti dzinogona kukuudza nezve mashandiro anoita muviri wako. Chiropractor Eric Berg, munyori we Iwo ma7 Misimboti yeMafuta Kupisa, anotsanangura marudzi ake emuviri anofambiswa nehomoni.

Iyo Adrenal Rakaumbwa

Chii icho: Matanho edu adrenal anogara patsvo uye anotarisana nekushushikana. "Kana kushungurudzika kwakanyanya kunowedzera, mhinduro yako yekurwa-kana-ndege inopinda mukati, zvichiita kuti hormone cortisol ivake mafuta kumativi ako anokosha zvikuru-ayo ari pakati pechikamu chako," Berg anodaro.

Zvazvinoreva: Kugara kushushikana mupfungwa kunotungamirira kumaitiro asina kunaka ekurara, zvichikonzera kunetseka, kufunga zvakanyanya, mhute yeuropi, kutadza kuyeuka, uye kuwedzera uremu, anodaro. "Mahomoni akawanda ekukura anobudiswa usiku, uye iyi hormone inodzora kupisa kwemafuta," Berg anotsanangura. Kuedza kudzikisa huremu kunogona kukonzera kuti iwe uwedzere mapaundi kubva pazvirongwa zvekudya zvinoverengeka zvinoda kucheka zvakanyanya macalorie uye kuwedzeredza nekushanda kwakazara kunongowedzera kushungurudza muviri wako. "Ichi ndicho chikonzero mazana ezvekugara-zuva zuva rega rega asingazombopa mumwe munhu ane chimiro cheadrenal icho mudumbu mudumbu chavanoshuvira," Berg anodaro. Nguva yekuwedzeredza, sezvo kunetesa kweadrenal kuri kuenderera, shiviriro kumatambudziko ekudzvinyirira inotodzikira uye kushivirira nevamwe kunopfeka chinhu. "Aya marudzi anowanzo kuve akashatirwa uye anogumbuka, uye kazhinji, vamwe vanotsamwa."

Iyo Thyroid Rakaumbwa

Chii icho: Thyroid yako inogara pamberi pemutsipa wako wepasi uye inenge 2 nehafu inches yakafara. Inogadzira mahomoni anodzora metabolism mumasero ako ese. “Nekudaro, mhando dzeutachiona hunowanzokura kwose kwose, kwete panzvimbo imwe chete,” anotsanangura kudaro Berg. "Mhando dzakawanda dzedumbu remuviri dzinokonzereswa neiyo hormone estrogen. Sezvo estrogen painokunda, utachiona hwako hunodzikira uye nekufamba kwenguva, hunogona kuita husimbe." Kuremerwa kwehuremu hwevacheche hunoita kunge husingaendi mushure mekusununguka kazhinji kunokonzerwa nespike muestrogen, pamwe nehutachiona kusashanda, anodaro.

Zvazvinoreva: Kunze kwekuremerwa uremu, avo vane hutachiona mhando yemuviri vanowanzotambura kurasikirwa nevhudzi, ganda rakagwinya pasi pemaoko, nzara dzakakora uye kurasikirwa kwetsiye dzekunze, anodaro Berg. "Mhando dzetyroid dzinowanzo svikira ma carbs ari nyore, senge chingwa, kuti simba rinokurumidza rimutse metabolism yavo ine usimbe." Unogona kuongororwa kuti hauna chirwere cherurindi here, asi Berg anoti matambudziko haawanzooneka pakuongororwa ropa kusvikira munhu atokura.

The Ovary Shape

Chii icho: Kune vakadzi vari mumakore ekubereka vari kuyedza kubata pamuviri, kuva nemazai akawanda-anobudirira hachisi chinhu chakaipa. Asi kune vamwe, zvinogona kutungamira kuzvigaro zvehombodo uye pasi pooch pooch, anodaro Berg. Kufanana nechimiro chethyroid, estrogen yakawandisa inokonzera ovary shape; kutaura zvazviri, vanhu vanogona kuva zvose zvimiro muupenyu hwavo. "Mhando dzakawanda dzemuviri wechivharo dzinoshanduka kuita mhando yehutachiona mushure mekuzvitakura nekuda kwespike muestrogen, kunyanya kana mukadzi achinge aita dambudziko rehutachiona panguva kana nguva pfupi achangobara mwana," anotsanangura.

Zvazvinoreva: Ovary mhando dzinogona zvakare kutambura nguva dzinorema uye nekukura kumeso kwebvudzi uye acne, kunyanya panguva iyoyo yemwedzi, Berg anodaro. "Chinhu chipi nechipi chine cyclic, zvakadai semusoro, PMS, kuputika, uye kuora mwoyo, zvinogona kuitika kakawanda nemhando ye ovary, kazhinji panguva yekuvhara kana vhiki imwe isati yasvika."

Chiropa Type

Chii icho: Chiropa chako inhengo ye3-pound pasi pembabvu yako yekurudyi inosefa chepfu uye inobatsira kugaya chikafu chako. "Marudzi echiropa kazhinji ane makumbo matete uye dumbu rakabuda," anotsanangura kudaro Berg. "Aya marudzi ane mamiriro anonzi ascites, ayo ari chiropa anodonhedza plasma-kunge fluid mu sac inogara pamusoro pematumbo edu chete." Nekuti chiropa mhando ine iyi dumbu pooch, vanhu kazhinji vanovaenzanisa ivo kuva nemafuta mudumbu, asi muchokwadi, ivo vanotoita pasi mafuta emuviri. "Kunyange kana munhu wacho ari 300 pounds, kana yakawanda iyo uremu mudumbu ravo, yakawanda inogona kunge iri mvura. Vanhu vanogara vachifunga zvisiri izvo kuti uremu hwose hunofananidzwa nemafuta, kana zvisiri, "anodaro Berg.

Zvazvinoreva: Mune vanhu vane hutano, shuga yeropa inokwira mangwanani nekuda kwekuchinja kwehomoni, asi mushure mekutsanya husiku hwese, mhando dzechiropa dzinomuka neshuga yeropa-uye kusagadzikana, anodaro Berg. Ivo zvakare vane matambudziko ekugaya senge gasi uye chirungurira mushure mekunge vadya nekuda kwehunyope hwavo hwekugaya majusi. "Izvi zvinoreva kuti chikafu hachiputswe zvakanyatsonaka, uye kana bile ikasaburitswa, munhu anonzwa kusagutsikana uye achishuva simba rinokurumidza remagetsi," anodaro Berg.

Ongororo ye