12 Kubatsirwa kweFennel uye Mashandisiro

Zvemukati

• Fennel Kubatsirwa
• Kushandisa sei
• Tea yekugogodza kana kunwa
• Kana isingashandiswe

Fennel chirimwa chinorapa chinoburitsa mbeu dzinozivikanwa se fennel uye madiki maruva yeyero ayo anoonekwa muzhizha. Zvekurapa zvinogona kushandiswa semushonga wemumba kugadzirisa kugaya, kurwisa kutonhora, uye kukubatsira kurasikirwa nehuremu, asi chirimwa ichi chinogona zvakare kushandiswa mukubika sechinhu chikuru chinonhuwira nyama kana hove ndiro.

Zita rayo resainzi ndi Foeniculum vulgare, chirimwa chinokwana kusvika pamamirimita maviri nemashanu pakureba uye chinogona kutengwa muzvitoro zvekudya zvine hutano nekubata mafamesi senge maruva nemashizha akaomeswa akagadzirirwa kuzorwa, uye mune mimwe misika yemumigwagwa nemashopamaketi unogona kuwana hunde nemashizha eiyo feni mukicheni.

Fennel Maruva

Green fennel stem uye mashizha

Fennel Kubatsirwa

Iwo makuru ehutano mabhenefiti eiyo fennel ndeaya:

1. Bvisa kumwedzi uye ura hwekurwadziwa;
2. Kuderedza kudya uye kukubatsira kurasikirwa nehuremu;
3. Rwisa kurwadziwa mudumbu;
4. Bvisa kusagadzikana kwekugaya;
5. Regedza magasi;
6. Rwisa bronchitis uye dzihwa nekusunungura phlegm;
7. Bvisa kurutsa;
8. Kurwisa huro uye laryngitis;
9. Detoxify chiropa uye spleen,
10. Kurwisa hutachiona;
11. Kurwisa manyoka;
12. Bvisa ura hwemukati.

Fennel ine mabhenefiti aya nekuti ine anethole, estragol uye alkanphor semushonga, kuwedzera kune mavitamini nemaminerari ayo anopa ayo anopesana nekuzvimba, anomutsa, antispasmodic, carminative, deworming, digestive, diuretic uye nyoro expectorant chiito.

Kushandisa sei

Mbeu yeFennel (fennel) inogona kushandiswa kugadzirira tii kana kuwedzera kumakeke nemapayi, ichipa hunhu hunonhuwirira. Asi fennel mashizha nemashizha awo anogona kushandiswa mukubika kumwaka nyama kana hove, uye mumasadhi. Dzimwe nzira dzekushandisa ndedze:

• Fennel tii: Isa 1 chipunu chembeu yefennel (fennel) mukapu yemvura irikufashaira, vhara woisiya ichidziya kwemaminitsi gumi kusvika gumi neshanu, svinura nekumwa zvinotevera. Tora 2 kusvika katatu pazuva.
• Fennel oiri yakakosha: Tora madonhwe maviri kusvika mashanu akadururwa mumvura, kakawanda pazuva;
• Fennel manyuchi: tora gumi kusvika 20g pazuva.

Mudzi, mashizha uye hunde yefennel zvinonhuwirira zvakanyanya uye zvinoshandiswa zvakanyanya mukugadzirira hove ndiro, madzinde awo anodyiwa uye anoshandiswa musaradhi.

Fennel mbeu (fennel)

Tea yekugogodza kana kunwa

Iyi inotevera tii yakanaka kushandisa kupuruzira ka2 pazuva, kana laryngitis:

Zvisungo:

• 30g thyme
• 25g yemallow
• 15 g yemapurani-madiki
• 10 g ye licorice
• 10 g yefennel

Kugadzirira modhi:

Isa 150 ml yemvura irikufashaira pamusoro pepuniki imwe yemusanganiswa wemakwenzi, ngaimire kwemaminetsi gumi, rega itonhorere woishandisa kushinyira kana kunwa. Izvo hazvikurudzirwe vana vari pasi pemakore matatu.

Kana isingashandiswe

Fennel inopesana panguva yepamuviri uye lactation. Uye zvakare, kushandiswa kwayo zvakanyanya kunogona kukonzera kumwe kugadzikana.