Ko gastritis ine mushonga here?

Zvemukati

• Natural kurapwa
• Kudya kwegastritis

Gastritis inorapika kana ichionekwa nekurapwa nemazvo. Izvo zvakakosha kuti chikonzero chegastritis chizivikanwe kuitira kuti chiremba agone kuratidza nzira yakanakisa yekurapa, kungave nemishonga inorwisa mabhakitiriya kana mishonga inodzivirira dumbu. Ona kuti ndeipi mishonga yakakodzera kwazvo yegastritis.

Pamusoro pekurapwa nemushonga, zvakakosha kuti munhu ave nechikafu chakaringana, kubvisa zvinhu zvinotsamwisa dumbu uye zvinokonzeresa gastritis, senge fodya, zvinwiwa zvinodhaka uye zvine mafuta chikafu chine muto muto. Izvo zvinokwanisika kuporesa gastritis nenzira yechisikigo kuburikidza nekudyiwa kweiyo tsvene espinheira tii, sezvo chirimwa ichi chinokwanisa kudzikisa acidity yemudumbu, kuchengetedza gastric mucosa.

Nekudaro, kana gastritis isinga zivikanwe kana kurapwa kusingaitwe nemazvo, gastritis inogona kushanduka ikaenda kune yakasarudzika mhando, umo iko kuzvimba kwegastric mucosa kunogara kweinopfuura mwedzi mitatu, zvichiita kuti kurapwa kuve kwakaomarara uye kupora kwakaomesa kuita. Nzwisisa kuti chii chisingaperi gastritis.

Natural kurapwa

Mushonga we gastritis unogona zvakare kuwanikwa nenzira yechisikigo kuburikidza nekushandiswa kwemunzwa mutsvene (Maytenus ilicifolia), unova mushonga unorwisa antioxidant uye nhare yekudzivirira, kugona kudzikisa acidity yemudumbu, kudzivirira gastric mucosa, kuwedzera pakukwanisa kubvisa hutachiona. H. pylori, saka, iri sarudzo yechisikigo yekurapa gastritis.

Iyo espinheira santa yakafuma mumatani uye mafuta anokosha anodzivirira gastric mucosa, ichinyatsoita semushonga wegastritis, senge Ranitidine uye Cimetidine.Inogona kuwanikwa muchimiro tii, makapisi kana tincture, uye inogona kutengwa kumafamasi, zvitoro zvemishonga kana zvitoro zvehutano. Iyo espinheira tsvene ine anti-anogumbura mhedzisiro uye zvakare ine yekudzikamisa chiito, kuve inobatsira mune yekutya kwehosha gastritis. Dzidza zvakawanda nezve iyo tsvene espinheira.

Ichi chirimwa hachina mhedzisiro uye chinogona kushandiswa mukureba kwenguva, pasi pechiremba kana hutungamiriri hwehungwaru, pasina kukonzera chero kukuvara kuhutano. Nekudaro, zvinopesana mune yekutanga trimester yepamuviri, nekuda kwekushaikwa kwezvidzidzo zvesainzi nezvenyaya iyi, uye haifanire kushandiswa panguva yekuyamwisa, nekuda kwekukanganisa kuderedzwa kwemukaka wemukaka. Tarisa uone dzimwe sarudzo dzemishonga yekumba ye gastritis.

Kudya kwegastritis

Chikafu chakakoshawo kuporesa gastritis. Mune iyo gastritis yekudya, zvinokurudzirwa kuti munhu adye ese maawa matatu uye asinganwe chero chinhu panguva yekudya. Zvinokurudzirwa kuti chikafu chive chakareruka sezvinobvira, zvichipa kufarira kune chikafu chakabikwa mumvura nemunyu kana chakakangwa nemunyu, gariki uye maorivhi. Izvo zvakakosha kuti uzive kuti chikafu hachikurudzirwe kune vanhu vane gastritis, sezvo ichigona kukuvadza zviratidzo zvakasangana, senge:

• Zvikafu zvemumagaba zvakadai semapundu nemaorivhi;
• Kofi, chokoreti kana chokoreti upfu;
• Bhengi, soseji uye soseji;
• Chikafu chisina mbishi kana chisina kugezwa zvakanaka;
• Cookies, mabhisikiti, makeke uye mapakeji akagadzirwa nemafuta ehydrogen;
• Kudya kwechando;
• Chikafu chekutenga, senge hamburger, imbwa dzinopisa, churros;
• Doro, cachaça, waini uye zvimwe zvinwiwa zvinodhaka.

Izvo zvakakosha kuti uzive kuti uyu hausi mutemo, asi chidimbu chezano, sechimwe chikafu chinogona kukuvadza munhu ane gastritis uye kwete kuunza chero kukuvadza kune mumwe anotamburawo nechirwere chimwe chete. Naizvozvo, chakakodzera ndechekuti munhu anyore pasi pepepa izvo zvekudya izvo zvaakatove atoona kuti zvakamunetsa uye ozvidzivirira pese pazvinogoneka. Dzidza maitiro ekudya gastritis.