Ginger inowedzera kuwedzera kweropa here?

Zvemukati

• Bhenefiti ye ginger yekumanikidza
• Mashandisiro anoita ginger kudzikisa BP
• 1. Ginger tii
• 2. Orange nejusi muto
• Zvinogona kuitika mhedzisiro
• Ndiani asingafanire kushandisa

Kupesana nekutenda kwakakurumbira, ginger haiwedzere kumanikidza uye inogona, nekudaro, kubatsira kudzikisa kukwirisa kweropa nekuve nemacompolic macompound mukuumbwa kwayo, senge gingerol, chogaol, zingerone uye paradol ine antioxidant uye inorwisa-kuzvimba zvimiro. izvo zvinoita kuti kuwedzeredza uye kutandara kwemitsipa yeropa.

Naizvozvo, ginger iri rakanyanya kunaka kune vanhu vane yakakwira BP uye inogona kubatsira kudzivirira thrombosis, sitiroko uye matambudziko emwoyo, senge atherosclerosis uye chirwere chemwoyo.

Nekudaro, ginger kudzikisa BP inofanira kungoshandiswa chete pasi pekutungamira kwechiremba anoona nezve kurapwa kweropa rakakwira, sezvo ginger inogona kudyidzana nemimwe mishonga inoshandiswa kudzora BP, mukuwedzera pakusaratidzirwa kune avo shandisa anticoagulants.

Bhenefiti ye ginger yekumanikidza

Ginger mudzi unowana mabhenefiti anotevera ekuderedza kukwirisa kweropa, nekuti:

• Inoderedza kuzvimba mumidziyo yeropa;
• Inowedzera kuwedzera uye kuzorora kwemitsipa yeropa;
• Inoderedza kukuvara kunokonzerwa nemahara radicals mumidziyo yeropa;
• Inoderedza kuwandisa kwemoyo.

Uye zvakare, ginger inovandudza kuyerera kweropa nekuita anticoagulant chiito, kuchengetedza hutano hwetsinga nemidziyo yeropa.

Mashandisiro anoita ginger kudzikisa BP

Kugona kutora mukana weiyo mabhenefiti ejinja kudzikisa kumanikidza, unogona kudya kusvika ku2 g yejinja pazuva pazuva muchimiro chayo, yakakangwa kana kugadzirira tii, uye kushandisa iri nyowani mudzi kune zvakawanda zvinobatsira kupfuura hupfu ginger kana mu capsules.

1. Ginger tii

Zvinoshandiswa

• 1 cm yemidzi yejinja yakatemwa kuita zvidimbu kana grated;
• 1 litre yemvura inodzika.

Kugadzirira modhi

Isa mvura kumota uye wobva wawedzera ginger. Bira kwemaminitsi mashanu kusvika kugumi. Bvisa ginger kubva mukapu uye unwe tii mu3 kusvika 4 doses akapatsanurwa mukati mezuva rese.

Imwe sarudzo yekugadzira tii kutsiva mudzi ne 1 teaspoon yeupfu ginger.

2. Orange nejusi muto

Zvinoshandiswa

• Muto wemaaranjisi matatu;
• 2 g ye ginger mudzi kana 1 kiyiyo yeti ginger yakakangwa.

Kugadzirira modhi

Isa muto weorenji uye ginger mu blender ndokurova. Inwa jisi rakakamurwa kuita miviri miviri pazuva, hafu yemuto mangwanani uye hafu yejusi masikati, semuenzaniso.

Tarisa uone dzimwe nzira dzekudya ginger kuti unakirwe nezvakanaka.

Zvinogona kuitika mhedzisiro

Kunyanyisa kudyiwa kweginger, anopfuura magiramu maviri pazuva, kunogona kukonzera kupisa mukati medumbu, kusvotwa, kurwadziwa mudumbu, manyoka kana kuzvimbirwa.

Kana zvikaitika seyakagomara sekunetseka kufema, kuzvimba kwerurimi, kumeso, miromo kana pahuro, kana kuchenesa kwemuviri, imba yepedyo yekukurumidzira inofanirwa kutsvaga nekukasira.

Ndiani asingafanire kushandisa

Ginger haifanirwe kushandiswa nevanhu vanoshandisa mishonga:

• Antihypertensive zvinodhaka senge nifedipine, amlodipine, verapamil kana diltiazem. Iko kushandiswa kweginger nemishonga yekukwira kweropa kunogona kudzikisira zvakanyanya kumanikidza kana kukonzera shanduko mukurova kwemoyo;
• Anticoagulants senge aspirin, heparin, enoxaparin, dalteparin, warfarin kana clopidogrel sejinja inogona kuwedzera kuitika kwemishonga iyi uye kukonzera hematoma kana kubuda ropa;
• Antidiabetics se insulin, glimepiride, rosiglitazone, chlorpropamide, glipizide kana tolbutamide, semuenzaniso, ginger inogona kukonzera kudonha kamwe kamwe muropa reropa, zvichitungamira kuzviratidzo zve hypoglycemic sedzungu, kuvhiringidzika kana kupera simba.

Uye zvakare, ginger inogona zvakare kusangana neanti-inflammatories senge diclofenac kana ibuprofen, semuenzaniso, kuwedzera njodzi yekubuda ropa.