Get-Fit Tricks kubva kuOlympians: Lindsey Vonn

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Musikana "iye".

LINDSEY VONN, 25, ALPINE SKI RACER

Mwaka wadarika Lindsey akabata mukombe wake wechipiri akateedzana mukombe weWorld Cup uye akahwina mukwikwidzi wechikadzi muAmerica munhoroondo. Anodiwa menduru yegoridhe muzviitiko zvina zveAlpine, anorumbidza shamwari dzake dzakanakisa nekumuchengetedza; "Ivo vanopfeka 'Vonntourage' masweatshirt kumijaho yangu uye vanoshanda neni kuita kudzidziswa kunakidze."

PAKUGARA KUNAKA PASI PEMAFANIKIRO "Pamberi pemujaho, ndinotamba mutambo wakaita Brain Age paNintendo DS yangu."

MAFUTA-UP MAZANO "Ndinotanga zuva nembiya hombe yemuisli. Inondibatsira simba kubudikidza neangu a workout."

YAKO BEST TRAINING TIP "Ini ndinopika neiyi nhanho yekufamba: Gara pabhora rakadzikama nemakumbo ako pasi uye shamwari yako ikukandire bhora rakaremerwa kwauri. Ritore paunenge uchizembera kumashure, wobva warikanda kwaari paunenge uchikwirana."

Verenga Zvimwe: Fitness Tips kubva 2010 Winter Olympians

Jennifer Rodriguez | Gretchen Kuchenesa | Katherine Reutter | Noelle Pikus-Pace | Lindsey Vonn | Angela Ruggiero | Tanith Belbin| Julia Mancuso

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