Munyori: Bobbie Johnson
Zuva Rekusika: 2 Kubvumbi 2021
Gadziridza Zuva: 13 Nyamavhuvhu 2025
Anonim
Bihar के Gopalganj की Tractor lady के बारे में जानिए, गांव की महिलाओं को ऐसे दी हिम्मत | Watch Video
Vhidhiyo: Bihar के Gopalganj की Tractor lady के बारे में जानिए, गांव की महिलाओं को ऐसे दी हिम्मत | Watch Video

Zvemukati

Zhizha rasvika, izvo zvinoreva kuti inguva yekubuda kunze kweiyo yekudyira yekumisikidza uye kudzoreredza yako regimen yako yekusimbisa neitsva, inonakidza kurovedza uye zviitiko zvine hutano. Uye ndeipi nzira iri nani yekuzunungusa zvinhu pane kutora kurovedza muviri kunze?

Ndiko kwatinopinda: kuunza SHAPE's new Get in Gear app, YEMAHARA yakakosha dijitari edition yakagadzirirwa iPad chete. Kubva pamarathon kudzidziswa kusimuka-up padding, Pinda muGear inoratidza nzira dzakasiyana siyana dzekunze dzekushanda dikita uye kupikisa tsandanyama dzako.

Pinda muGear yakashongedzerwa zvizere neakasarudzika maficha anosanganisira:

· Kuita Kwako Kwese Kwese Workout: Inokurumidza, calorie-zapping maseketi ane mavhidhiyo ekudzidzisa


· Hukuru Kutiza Kunze Kunakidzwa: 10 nzvimbo dzinoshanda uye matipi ekufambisa ekuti urambe uri munzira kunyangwe usiri pamba

· Muedzo-Unotyairwa Triathlon Kudzidziswa: Enda kubva pakujairira kurovedza muviri kusvika kutsungirira mumhanyi mumwedzi mitatu chete neino gwara rakazara kune giya, kudya kunovaka muviri, uye kurovedza muviri

· Nzira yekunyungudutsa mafuta emuviri: Rova bulge uye simbisa hutano hwemoyo nesainzi-inotsigirwa nemazano ekusimba

· Famba Nzira Yako Kumuviri Wako Wakanakisisa: Checklists, kurovedza muviri, uye zvigadzirwa zvepamhepo kukurudzira yako shanduko kumatrails

· Mudzidzisi Q&A, Yekutsvagira Alerts, uye Zvakanyanya Zvakawanda!

Saka kunyangwe iwe uchida kudzikira pasi, kurira kumusoro, kumhanya marathon, kana kutora zororo, Rakaumbwa rine zvese zvaunoda kuti urarame hupenyu hwako zvirinani.

Dzvanya apa kuti utore iyi MAHARA inopindirana iPad app!

Ongororo ye

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