Glucerna
Zvemukati
- Chii chinonzi Glucerna
- Mutengo weGlucerna
- Maitiro ekutora Glucerna
- Glucerna mhedzisiro
- Contraindications yeGlucerna
Glucerna upfu chikafu chinowedzera chinobatsira kuchengetedza mashuga eropa akasimba, sezvo ichikurudzira kunonoka kwehydrohydrate kudya, uko kunoderedza shuga spikes zuva rese uye nekudaro inokurudzirwa yekuwedzera kune vanhu vane chirwere cheshuga. Uye zvakare, yakafuma mune mapuroteni uye yakaderera macalorie, ayo anobatsira kubata nenzara uye nekudaro anogona kubatsira mukudzikisa uremu
Iyi yekuwedzera inongofanirwa kushandiswa sekurairwa nachiremba kana nyanzvi yezvokudya uye haifanirwe kushandiswa kutsiva chikafu. Uye zvakare, glucerna inowanikwa muchimiro chezviyo, mabhawa uye fomu yekugadzirira-kunwa, nemavara akasiyana senge mahabhurosi, nzungu, chokoreti kana vanilla.
Chii chinonzi Glucerna
Izvi zvekuwedzera zvekudya zvinoshandiswa ku:
- Rubatsiro rwekudzikisa huremu, sezvo zvichikonzera kudzikisira kwekunzwa kwenzara, zvichitungamira mukumwa kwezvishoma chikafu
- Batsira kuchengetedza shuga yemuropa, kudzikira kwakawanda kweshuga yeropa;
- Natsiridza mashandiro emukati, sezvo iri manyuko akanaka efaipi;
- Simbisa immune system, nekuti inoumbwa nemhando makumi maviri neshanu dzemavitamini uye zvicherwa, zvine antioxidant athari.
Uye zvakare, iyi yekuwedzera inogona kushandiswa nevanhu vane allergies kune gluten uye lactose, sezvo isina izvi zvinhu mune yayo fomula.
Glucerna upfuGlucerna yakagadzirira kunwa
Mutengo weGlucerna
Glucerna inodhura, paavhareji, makumi mashanu reais uye inogona kutengwa kuzvitoro zvekudya zvine utano, muzvitoro uye kumamwe mafesi.
Maitiro ekutora Glucerna
Kugadzirira hupfu hwakatsetseka unofanirwa ku:
- Wedzera 200 ml yemvura inotonhorera mumaspuni matanhatu ehupfu, kapu imwe neimwe inorema angangoita 52 g;
- Simbisai musanganiswa kusvikira hupfu hwanyungudika zvachose;
- Isa mufiriji kwemaminitsi makumi maviri nemashanu kuti utonhorere.
Kazhinji, yega yega yeglucose ine 400 mg, ichibvumira mabhodhoro manomwe e200 ml kugadzirwa, uye huwandu hweshuga pazuva hunofanirwa kuratidzwa nachiremba kana nyanzvi yezvokudya. Uyezve, kuti uchengetedze, chengeta musanganiswa mufiriji kusvikira waumwa.
Glucerna mhedzisiro
Iko hakuna kuzivikanwa mhedzisiro yeiyo glucerna yekuwedzera.
Contraindications yeGlucerna
Glucerna chinhu chinowedzerwa chisingafanirwe kushandiswa kutsiva chikafu chezuva nezuva, asi chinofanirwa kushandiswa chete sekuwedzera.
Uye zvakare, haigone kushandiswa kune varwere vanodyiswa nasogastric tube kana kune varwere vane galactosemia.