Gout vs.Bunion: Maitiro Ekuudza Musiyano
Zvemukati
- Zviratidzo zvegout vs. bunions
- Gout
- Bunion
- Zvinokonzera gout vs. bunions
- Gout
- Bunion
- Kuongororwa kwe gout vs. bunions
- Gout
- Bunion
- Kurapa nzira
- Gout
- Bunion
- Tora woenda nazvo
Huru chigunwe kurwadziwa
Hazvishamise kuti vanhu vane kurwadziwa kukuru kwechigunwe, kuzvimba, uye kutsvuka vafunge kuti vane bunion. Kazhinji, izvo zvinozviongororwa nevanhu sebunion zvinobva zvave chimwe chirwere.
Imwe yemamiriro ezvinhu ayo vanhu vanokanganisa bunion igout, pamwe nekuti gout haina iyo yepamusoro-ye-pfungwa kuziva kuti mamwe makuru zvigunwe zvinorwadza mamiriro - senge osteoarthritis uye bursitis - vane.
Zviratidzo zvegout vs. bunions
Pane zvimwe zvakafanana pakati pezviratidzo zve gout uye mabunion izvo zvinogona kukutungamira kuti ufunge kuti iwe unayo kana iwe uine imwe yacho.
Gout
- Joint kurwadziwa. Kunyange hazvo gout ichiwanzobata chigunwe chako chihombe chechigunwe, inogona zvakare kukanganisa mamwe majoini.
- Kuzvimba. Uine gout, mubatanidzwa wako unowanzo ratidza mwero zviratidzo zvekuputika: kuzvimba, kutsvuka, unyoro, uye kudziya.
- Motion. Kufambisa majoini ako kazhinji kunogona kuoma sezvo gout ichifambira mberi.
Bunion
- Huru zvigunwe zvekubatana marwadzo. Kurwadziwa kwepakati nepakati kana kunopfuurira muchigunwe chikuru chechigunwe kunogona kuva chiratidzo chemabhonji.
- Bump. Nemabunioni, bundu rinoputika rinowanzo bhururuka kubva kunze kwechigadziko chetsoka yako huru.
- Kuzvimba. Iyo nharaunda yakatenderedza chigunwe chako chihombe chinowanzove chitsvuku, chinorwadza uye kuzvimba.
- Kufona kana chibage. Izvi zvinogona kusimukira panogunzva zvigunwe zvekutanga nezvechipiri.
- Motion. Kufambisa kwechigunwe chako chikuru kunogona kuoma kana kurwadza.
Zvinokonzera gout vs. bunions
Gout
Gout iko kuunganidzwa kwemakristeti eureti mune chero (kana kupfuura) emajoini ako. Urate makristasi anogona kuumba kana iwe uine huwandu hwakawanda hweuric acid muropa rako.
Kana muviri wako uri kuburitsa uric acid yakawandisa kana itsvo dzako dzisingakwanise kuigadzirisa zvakanaka, inogona kuvaka. Sezvo uric acid inovaka, muviri wako unogona kuumba unopinza, wakaita tsono-wakaita senge urate makristasi ayo anogona kukonzera kubatana kwemajoini nekuzvimba.
Bunion
Bunion ibundu pamubatanidzwa pazasi pechigunwe chako chikuru. Kana chigunwe chako chihombe chiri kupusha chigunwe chako chechipiri, chinogona kumanikidza mubatanidzwa wechigunwe chako chihombe kukura uye kunamatira kunze nebunion.
Iko hakuna kubvumirana munharaunda yekurapa nezve icho chaicho chikonzero chekuti mabunoni anokura sei, asi zvinhu zvinogona kusanganisira:
- nhaka
- kukuvara
- kuberekwa (pakuberekwa) kuora
Dzimwe nyanzvi dzinofunga kuti kukura kwebhunion kunogona kukonzerwa neshangu dzisina kukodzera-dzakatetepa kana dzakakwirira-chitsitsinho. Vamwe vanotenda kuti shangu dzinopa, asi hazvikonzeri, kukura kwebunion.
Kuongororwa kwe gout vs. bunions
Gout
Kuti uongorore gout, chiremba wako anogona kushandisa imwe yeiyi nzira:
- kuongorora ropa
- joint fluid test
- weti bvunzo
- X-ray
- Ultrasound
Bunion
Chiremba wako anogona kunyanya kuongorora bunion nekungoongorora kwetsoka yako. Vanogona zvakare kuraira X-ray kuti ibatsire kuona kuomarara kwebunion uye chikonzero chayo.
Kurapa nzira
Gout
Kurapa gout yako, chiremba wako anogona kukurudzira mishonga yakadai se:
- nonsteroidal anti-inflammatory drug (NSAID) kurapa, senge naproxen sodium (Aleve), ibuprofen (Advil, Motrin), kana indomethacin (Indocin)
- Coxib kurapa, senge celecoxib (Celebrex)
- colchicine (Colcrys, Mitigare)
- corticosteroids, senge prednisone
- xanthine oxidase inhibitors (XOIs), senge febuxostat (Uloric) uye allopurinol (Aloprim, Lopurin, Zyloprim)
- uricosurics, senge lesinurad (Zurampic) uye probenecid (Probalan)
Chiremba wako anogona zvakare kukurudzira mararamiro ehupenyu akadai se:
- kugara uchirovedza muviri
- kuonda
- zvigadziriso zvekudya zvakaita sekukanganisa kudyiwa kwenyama tsvuku, hove dzegungwa, zvinwiwa zvinodhaka uye zvinwiwa zvinotapira nefructose
Bunion
Pakurapa mabunioni, kudzivirira kuvhiyiwa, vanachiremba vanowanzo tanga nenzira dzekuchengetedza dzekuchengetedza senge:
- kuisa echando mapakeji kubvisa kuzvimba uye kusuruvara
- kushandisa anopfuura-e-pikicha bunion mapedhi kubvisa kumanikidza kubva kubhutsu
- kubata kubata tsoka yako munzvimbo yakajairwa yekurwadziwa uye kushushikana kwekushushikana
- kutora pa-the-counter painkillers, senge acetaminophen (Tylenol) kana NSAID senge ibuprofen (Advil, Motrin) kana naproxen sodium (Aleve) kubatsira kudzora marwadzo anoenderana
- kushandisa shangu kuisa (orthotic) kudzikisa zviratidzo nekubatsira kugovera kumanikidza zvakaenzana
- kupfeka shangu dzine nzvimbo yakawanda yezvigunwe zvako
Sarudzo dzekuvhiya dzinosanganisira:
- kubvisa zvinyama kubva kwakatenderedza chigunwe chako chakakura chekubatana
- kubvisa pfupa kutwasanudza chigunwe chako chihombe
- kugadzirisa pfupa rinomhanya pakati pechigunwe chako chihombe nechikamu chekumashure chetsoka yako kugadzirisa chigunwe chako chihombe chegumbo chisina kujairika
- kubatanidza zvachose mapfupa echigunwe chako chetsoka
Tora woenda nazvo
Kuongorora mutsauko uripo pakati pe gout uye bunion kunogona kuve kunonyengera kweziso risina kudzidziswa.
Ipo gout iri mamiriro ezvinhu, bunion yakaremara zvigunwe. Pakazara, ese ari maviri anorapwa zvakasiyana.
Kana iwe uchiramba uchirwadziwa uye kuzvimba mune chigunwe chako chihombe kana kuona bundu pachigunwe chako chihombe chekubatana, ita musangano nachiremba wako. Ivo vanozokuzivisa iwe kana iwe uine gout kana bunion kana imwe mamiriro.