Munyori: Monica Porter
Zuva Rekusika: 22 Kurume 2021
Gadziridza Zuva: 28 Gumiguru 2024
Anonim
Yoga for beginners at home. Healthy and flexible body in 40 minutes
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Zvemukati

Chimbofunga kubatana

Chero ani zvake ane migraine kana sumbu remusoro anoziva kurwadza uye kukanganisa kwavanogona kuve. Wakambozvibvunza here kuti chii chiri shure kwekutambudzika kupofomadza uye zvimwe zviratidzo? Imwe mhosva inogona kunge iri mahormone ako.

Mumadzimai, kubatana kuri pachena kuripo pakati pehomoni nemusoro. Mahormone echikadzi estrogen uye progesterone inochinja-chinja nguva yekuenda kumwedzi. Iko kuchinja kunogona kukonzera migraine kutemwa nemusoro.

Kune rimwe divi, kukwira kwemahomoni echikadzi panguva yekuzvitakura kunogona kudzikamisa migraines muchidimbu. Zvakare, vakadzi vazhinji vanomira kuwana migraines zvachose kana vachinge vapfuura nekumira kwemwedzi.

Muvarume, iyo mahormone-migraine kubatana haina kujeka. Asi humwe humbowo hunoratidza kuti yakaderera testosterone (yakaderera T) mazinga anogona kukonzera migraines mune varume. Kumwe kutsvagurudza kunodiwa kuti udzidze kana testosterone kurapa kunogona kubatsira kubvisa kutemwa nemusoro.

Chii chinonzi testosterone?

Mahormone makemikari anotungamira akasiyana siyana mumuviri wako. Semuenzaniso, mahormone akasiyana anotarisa maitiro anoita muviri wako zvinotevera:


  • inokura
  • inoputsa chikafu chesimba
  • vanova vanoita zvepabonde

Testosterone ndiyo hormone inotyaira kukura kwehurume hwekubereka. Ndiro rinokonzera shanduko zhinji dzinoitwa nevakomana pakuyaruka. Testosterone inogadzira chaiwo echirume hunhu, senge rakadzika izwi, bvudzi kumeso, uye hombe mhasuru. Iyo zvakare yakakosha kugadzirwa kwehurume, uye kuchengetedza libido mune varume vakazara zvizere.

Vakadzi zvakare vanogadzira zvidiki zve testosterone. Mune vakadzi, testosterone inoita basa rakakosha mukuchengetedza kwavo bonde drive. Izvo zvakakoshawo kune yakanaka mhasuru uye pfupa simba.

Matanho eTesttosterone anowanzo kuderera mune vese varume nevakadzi, sezvavanokura. Mimwe mamiriro ehutano anogona zvakare kukonzera yakaderera T uye yakadzika nhanho yemamwe mahormone.

Ko testosterone yakabatana sei nemusoro?

Zvidzidzo zvinoratidza kuti panogona kunge paine hukama pakati peepasi T uye kutemwa nemusoro muvarume. Kune zvekare humwe humbowo hunotsigira kushandiswa kwe testosterone kutsiva kurapa kwekurapa musoro.


Zvakawanda zvakapfuura zvidzidzo zvakawana mukana wekubatana pakati pemasumbu emusoro uye pasi T mune varume.

Imwe ongororo ichangoburwa yakaburitswa mupepanhau Maturitas akatarisa mhedzisiro ye testosterone pamigraine kutemwa nemusoro muboka diki revakadzi vemberi uye vanotevera postopaopausal. Vatsvakurudzi vakaona kuti kuisa mapiritsi maduku e testosterone pasi peganda kwakabatsira kubvisa migraines mumapoka maviri evakadzi.

Kumwe kutsvagurudza kunodiwa kuyedza izvi zvakawanikwa kuti udzidze kana testosterone kurapa kurapa kwakachengeteka uye kunoshanda kune mamwe marudzi emusoro. Zvinogoneka kuti testosterone inogona kubatsira kudzivirira kana kusunungura misoro na:

  • kumisa cortical kuparadzira kushushikana (CSD), kukanganiswa kwechiitiko chemagetsi muuropi hwako izvo zvinogona kukonzera migraines
  • kuwedzera huwandu hweserotonin, iyo neurotransmitter inotakura mameseji kubva kune chimwe chikamu cheuropi hwako ichienda kune chimwe
  • kuwedzera mitsipa yeropa muuropi yako, iyo inogona kubatsira kuvandudza kuyerera kweropa
  • kuderedza kuzvimba muuropi hwako

Ndeipi njodzi dze testosterone kurapa?

Testosterone Therapy ichiri nzira isina kuvharwa yekurapa musoro. Izvo hazviwanzo kukurudzirwa kune icho chinangwa. Iyo inogona kukonzera akasiyana mhedzisiro mhedzisiro mune vese varume nevakadzi.


Zvinogona kuitika mhedzisiro ye testosterone kurapwa mune varume inosanganisira:

  • ropa rinogwamba mutsinga dzako
  • kuwedzera kwemazamu ako
  • kuwedzera kweprostate yako
  • kudzikira kwemachende ako
  • kudzikisira kugadzirwa kwembeu
  • ganda rine mafuta uye acne
  • kurara kufema

Iyo zvakare inoyambira kuti testosterone kurapwa kunogona kuwedzera njodzi yako yekurwadziwa kwemoyo, kurohwa, uye kufa.

Zvinogona kuitika mhedzisiro ye testosterone kurapwa mune vakadzi inosanganisira:

  • izwi rakadzama
  • bvudzi kukura kumeso nemuviri wako
  • murume-patani bvudzi kurasikirwa
  • ganda rine mafuta uye acne

Taura nachiremba wako

Usati wafunga kurapa kwekuyedza kwemusoro, senge testosterone kurapa, taura nachiremba wako. Vanogona kukubatsira kuti unzwisise zvingabatsire uye njodzi dzesarudzo dzakasiyana dzekurapa. Ivo vangangodaro vape mamwe marapiro kubatsira kubvisa zviratidzo zvako.

Semuenzaniso, chiremba wako anogona kukurudzira kana kuraira:

  • nonsteroidal anti-inflammatory drug (NSAIDs), senge aspirin kana ibuprofen
  • triptans, kirasi yemishonga inoshandiswa kurapa migraines uye masumbu emusoro
  • tricyclic antidepressants, ayo dzimwe nguva anoshandiswa kurapa migraines
  • zvinodhaka zvekumanikidza kweropa, senge beta-blockers kana calcium chiteshi blockers
  • kufungisisa, kukwiza muviri, kana mamwe marapirwo ekuwedzera

Ungangoda kuedza marapirwo akasiyana siyana usati wawana imwe inokushandira.

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