9 Hutano Mabhenefiti eThyme

Zvemukati

• Zviri nezve thyme
• Thyme kudzikisa BP
• Thyme kumira kukosora
• Thyme yekuwedzera hutachiona hwako
• Thyme kuisa mushonga
• Thyme kubvisa zvipembenene
• Thyme yekunhuwirira kwakanaka
• Thyme kuti uwedzere mafungiro ako
• Thyme yezvokudya zvakanaka

Thyme imiriwo kubva kumhuri yeminti iyo iwe yaunogona kuziva kubva kune yako spice set. Asi zvakanyanyisa kudarika chinotevera-kufunga chinongedzo.

Rudzi rwayo rwekushandisa runonakidza, uye ine inopfuura mazana mana ediki. VaIjipita vekare vaiishandisa mumitambo yavo yekuomesa, nepo maGreek ekare vaishandisa serusenzi.

Nekuda kwekuravira kwayo kwakasiyana, thyme yakaramba iri chikafu chekudya kusvika nhasi. Asi thyme iri kukurumidza kuwana mukurumbira wehunhu hwayo hwekurapa, senge kugona kwayo kubatsira kurapa acne uye yakakwira BP.

Zviri nezve thyme

Kana iwe wakaneta nekutenga uye kuyedza pamusoro-pe-counter acne mishonga isina mhedzisiro yakanaka, iwe unogona kuve mune rombo rakanaka. Thyme inozivikanwa neayo inorwisa mabhakitiriya uye inogona kunge iine ramangwana sechinhu chinorwisa acne.

Kana thyme yakanyura mune doro kwemazuva kana vhiki, inoshanduka kuita mhinduro inozivikanwa se tincture. Vatsvagiri muUK vakaedza mhedzisiro ye thyme tinctures pane acne.

Mune imwe ongororo yakaitwa pa thyme tincture, zvakawanikwa zvainakidza. Iyi gadziriro yemiriwo yakasikwa yakarwa nemapundu zvirinani pane zvigadzirwa zvekare, zvaisanganisira benzoyl peroxide. Nguva ichataura kana mushonga uyu uri mushonga unoshanda wemakoni.

Thyme kudzikisa BP

Thymus linearis Benth. imhando yetimu inowanika muPakistan neAfghanistan.

A yakawanikwa kuti dhisiki yaikwanisa kudzikisa zvakanyanya kurova kwemoyo mumakonzo ane BP, uye yaikwanisa kudzikisa cholesterol yavo.

Imwe nzira yechokwadi yekushandisa thyme kubatsira kudzikisa kurova kwemoyo wako kuiisa munyu muzvikafu zvako.

Thyme kumira kukosora

Thyme yakakosha mafuta, ayo anowanikwa kubva kumashizha awo, anowanzo shandiswa semusikirwo mushonga wekukosora. Mune imwe, musanganiswa we thyme uye ivy mashizha akabatsira kudzikisa kukosora uye zvimwe zviratidzo zveakanyanya bronchitis.

Inotevera nguva iwe paunotarisana nekukosora kana kurwadziwa pahuro, edza kunwa imwe thyme tii.

Thyme yekuwedzera hutachiona hwako

Kuwana mavitamini ese anodikanwa nemuviri wako zuva rega rega kunogona kunetsa. Neraki, thyme yakazara ne vitamini C uye zvakare yakanaka sosi vhitamini A. Kana iwe uchinzwa kutonhora kuri kuuya, thyme inogona kubatsira kukudzosera iwe mune hutano hwakanaka.

Rimwezve rubatsiro rwehutano hwe thyme: Iyo yakanaka sosi yemhangura, fiber, iron, uye manganese.

Thyme kuisa mushonga

Mould chinhu chinowanzoitika asi chinogona kuva nenjodzi yemhepo inosvibisa iyo inogona kuvanda mumba mako. Kana ukangozviziva, tora matanho anodiwa kuti ubvise zvachose uye zvachose. Mafuta eThyme anogona kunge ari iwo mhinduro kune yakaderera mafomu kuwanda.

Yakakosha mafuta e thyme uye thymol inobata akawanda fungicidal zvivakwa. inoratidza kuti inogona kushandiswa semushonga wekuuraya utachiona mudzimba umo mune huwandu hwakadzika hweforoma.

Thyme kubvisa zvipembenene

Thymol zvakare isanganisa nemishonga inouraya zvipembenene yakawanda - yekunze neyemukati - uye inowanzo shandiswa kunongedza mabhakitiriya nemavirusi, pamwe nemakonzo, mbeva nezvimwe zvipuka zvemhuka.

Imwe ongororo ichangoburwa inoratidza kuti thyme extract inogona kudzinga umhutu, asi kuirima mubindu rako hakuna kukwana. Kuti uwane mhinduro dzakanakisisa dzezvipembenene, zora mashizha etyme pakati pemaoko ako kuti ubudise mafuta anokosha.

Iwe unogona zvakare kugadzira yekumba inogadzira repellant nekusanganisa madonhwe mana e thyme mafuta kune yega teaspoon yemafuta emuorivhi, kana kusanganisa madonhwe mashanu kwemaawa maviri emvura emvura.

Thyme yekunhuwirira kwakanaka

Organic uye zvisikwa zvigadzirwa zveganda zvino zvinogona kuwanikwa kune vazhinji vatengesi, uye mazhinji ane thyme.

Kutenda kune yayo antiseptic uye antifungal zvivakwa, icho chinhu chakajairika chinhu mumuromo. Thyme zvakare chinhu chinozivikanwa pazvinhu zvakasikwa deodorants uye inowanzo kuverengerwa mupoto.

Thyme kuti uwedzere mafungiro ako

Thyme yakakosha mafuta inowanzo shandiswa kunhuwirira uye kurapa zvinangwa nekuda kwayo inoshanda chinhu carvacrol.

Mune ongororo ya2013, carvacrol yakaratidzirwa kukanganisa chiitiko cheeuron munzira dzakasimudzira nyaya dzekunzwa kugara zvakanaka.

Saka kana iwe uchishandisa thyme kana thyme mafuta nguva dzose, inogona kuve nemhedzisiro pane ako manzwiro uye nemanzwiro.

Thyme yezvokudya zvakanaka

Thyme chinhu chinoshamisa chinoshandiswa mumakicheni pasi rese, kunyanya muFrance, Itari, uye mhiri kweMediterranean.

Thyme chinhu chikuru mukuchenesa uku kutora pesto muto, iyo iwe yaunogona kushandisa seyakagadziriswa kana kuwedzera pasita kana mupunga.

Mashizha matsva kana akasara emashizha anogona kushandiswa mukugadzira nyama kana huku. Thyme zvakare chinhu chakanakisa chekushandisa nehove, senge mune ino moyo-hutano chena hove hove.

Iyi yakazara-gorosi macaroni uye chizi ine howa uye thyme ndeyekukura kutenderera pane unodiwa wehucheche, uye inzira yakanaka yekuwedzera imwe thyme kuchikafu chako.