Kubatsira Maoko

Zvemukati

• Ongororo ye

Kwete kuti iwe unoda chimwezve chinhu chekuita, asi wakambotarisa maoko ako nguva pfupi yapfuura? Ko iro ganda rinoratidzika kunge rakatsetseka, rakapfava uye rakaenzana-riine toni? Vanoratidzika sevaduku sezvaunonzwa here? Kunze kwekunge ivo vakaputirwa mumagurovhosi kweanopfuura makumi maviri-makore makore, maoko ako anogona kunge ari kuratidza zvimwe zviratidzo zvekupfeka. Mhoteredzo (zuva, kusvibiswa, mamiriro okunze akaipa) inogona kuva inovakuvadza sezvainokuvadza kumeso, inodaro nyanzvi yedermatologist yeNew York Steven Victor, M.D., kunyange zvazvo vakadzi vakawanda vasingawanzofunga nezvokutarisira ganda remaoko avo.

Kune vazhinji vedu, kumwe kukuvara kwatoitwa. Asi nhau dzakanaka ndedzekuti zhinji dzacho dzinogona kudzoserwa uye kutononoka, nekuda kwekurapa kwemaoko ekurwisa-kukwegura, mazhinji acho anoshandisa izvo zvakafanana zvigadzirwa zvakawanikwa muzvigadzirwa zvakanangiswa pamutsipa kumusoro. Dermatologists arikuitawo makemikari peels, laser kurapwa uye mafuta majekiseni - kurapwa anowanzo shandiswa chete kudzima zviratidzo zvekukwegura kubva kumeso - pamaoko.

"Chemical peels inogona kubatsira kudzima mavara akasviba uye kuita kuti maoko ako ave akatsetseka," anodaro Howard Sobel, MD, New York dermatologist. "Uye majekiseni emafuta [kushandisa mafuta akaendeswa kubva munzvimbo ine mafuta senge magaro] anogona kuwanda maoko kumusoro, saka anoita kunge akatsetseka uye asina kuunyana pamusoro."

Laser kurapwa kunogona zvakare kubatsira kubvisa iyo pigmentation mavara. Asi maitiro akadaro haana kudhura: Anodhura $ 100 zvichikwira (uye anowanzoda kushanya kakawanda pagore). Chinokosha ndechekuti vakadzi vazhinji vane makore makumi maviri nemakumi matatu havangovade uye havazombovade kana vakadzidza kutarisira maoko avo nekukurumidza.

Iyo yakanakisa uye kazhinji yakachipa nzira yekuchengeta maoko ako ine yemhando kirimu kana mafuta. Ndeipi kirimu yakakunakira iwe zvinoenderana nemhedzisiro yaunenge watevera uye inguva ipi yezuva yauri kuronga kuishandisa (akawanda ehusiku makirimu anogona kunge akafuta kuita zvezuva nezuva). Sarudza chigadzirwa chakakukodzera pamapeji anotevera. Wobva wawedzera iwo ayo ekunyorovesa mhedzisiro nekungoishandisa kune angori-akashambidzwa, achiri-akanyorova maoko.

Dambudziko: kuoma kwakanyanya

Mhinduro: moisturizers

Aya makirimu - akanakira ganda rakaoma zvakanyanya - anogona kunge akafanana nemafuta ekuzora, saka anonyanya kushandiswa husiku (apo iwe usingakwanisi kuve nehanya nekunzwa kwavo girizi uye kana isingawanzo kugezwa. ).

Mupepeti anodikanwa Jergens Ultra-Healing Cream ($3.49; 800-742-8798), Burt's Bees Almond Milk Beewax Hand Crème ($7;burtsbees.com) uye Aveda Hand Relief ($18; www.aveda.com).

Dambudziko: makwinya kana mabara

Mhinduro: anti-agers

Zvigadzirwa izvi zvine zvinhu zvine simba zvinowanzowanikwa muzvigadzirwa zvekuchengetedza kumeso: retinol (inobatsira ganda rakatsetseka uye kuderedza mavara eruvara) kana mavhitamini A (anobatsira kuvandudza elasticity), C (inobatsira kudzima mavara eruvara) kana E (iyo inobatsira ganda kuti rirambe riripo. unyoro).

Mupepeti anodikanwa Iyo Muviri Shop Vitamin E Ruoko & Nail Mushonga ($ 8; 800-BODY-SHOP), Clinique Stop Signs ($ 15.50; www.clinique.com) uye Avon Anew Retinol Hand Complex ($16; www.avon.com).

Dambudziko: kuomarara uye kufona

Mhinduro: exfoliators

Izvi zvine alpha-hydroxy acids (AHAs) iyo inoburitsa zvinyoronyoro ganda rakatsetseka repamusoro, saka maoko anoita kunge akatsetseka uye ari madiki. Zvigadzirwa zveAHA -- zvinoshandiswa zuva nezuva - zvinogonawo kubatsira kutsetseka calluses pazvanza. Asi kana iwe ukaashandisa, gara uchipfeka kudzivirira kwezuva pamaoko ako sezvo maAHAs anogona kuita kuti ganda riwedzere kunzwisisika nezuva.

Zvido zveEdhita Vaseline Intensive Care ManiCure ($ 6; 800-743-8640), H2O + Smoothing Hand Therapy ($ 12.50; 800-242-BATH) uye Estée Lauder Zvakazarurwa Age-Resisting Ruoko Cream ($ 29.50; https://www.esteelauder.com/).

Dambudziko: kubuda kwezuva

Mhinduro: SPF mafuta

Maoko anodzokororwa kuzuva, saka unoda kuchengetedzwa kwezuva nezuva, anodaro Norman Levine, MD, dermatologist kuYunivhesiti yeArizona muTucson. Nzira iri nyore yekuiwana ndeyokunyorovesa ruoko ine SPF ingangoita gumi nemashanu. Ingo rangarira kunyorera zvekare mushure mekugeza maoko.

Mupepeti anodikanwa St. Ives CoEnzyme Q10 Ruoko Rwekuvandudza Lotion neSPF 15 ($ 4; 800-333-0005), Neutrogena Nyowani Maoko SPF 15 ($ 7; 800-421-6857) uye Clarins Age-Kudzora Ruoko Lotion SPF 15 ($ 21; http://www.clarinsusa.com/).

Dambudziko: maoko anoda kupuruzirwa

Mhinduro: kumba-spa kurapwa

Aya marapiro-akavakirwa marapirwo emaoko anowanzoita muawa, kana husiku, izvo zvinogara zvichizorwa zvinozadziswa mukukosha kwevhiki kwekushandisa. Spa magurovhosi anozvirumbidza zvinyoro nyoro zvakavakirwa mukati meganda rejelisi rinoshanda zvakadzika mukati meganda rakaoma, uye masiki anoshandisa humectants ane simba senge uchi kusiya maoko achinzwa sekunge anga akanyoroveswa muhunyoro.

Kuputira mafuta, kune rumwe rutivi, kuzvirumbidza musanganiswa weakanyanya mahydrator ekupa maoko nehuremu hwakakura hwehunyoro. Uye mazhinji acho ane hwema hunosimudzira senge grapefruit nemonimu izvo zvinogona kuita kuti zviitiko zvezuva nezuva zvinyoronyoro chiitiko chearomatherapeutic.

Mupepeti anodikanwa BlissLabs Glamour Gloves ($44; 888-243-8825; www.oakademy.com), Kiehl's Deluxe Grapefruit Ruoko & Muviri Lotion ($ 10.50; 800-KIEHLS-1), Naturopathica Verbena Hand Softener ($ 22; 800-669-7618) uye Aesop Resurrection Aromatique Ruoko Bharamu ($ 35; 888-223-2750).

Wakisi inopisa?

Manicurists anowanzo edza kunyengerera vatengi kuti vadonhedze imwe madhora makumi maviri pawakisi inopisa yeparafini. Asi kupinza maoko ako mariri ganda rakatsetseka here, sezvavanotaura? Debra McCoy, maneja mukuru weHands On spa yemaoko netsoka muBeverly Hills, Calif., Anoti parafini inoshanda "semvura yakadzika yeganda rakaoma zvakanyanya uye inonyaradza tsandanyama nemajoini."

Kunyorovera kuri kwekukurumidza asi kwenguva pfupi (kunogara kwemaawa mashoma). Icho chinonyanya kukosha: Wax madipi anogona kuve akachengetedzwa zvakanyanya kune akakosha zviitiko kana kana maoko achida imwe TLC. Kuti uchengetedze mari, ita yako pamba neConair Paraffin uye Manicure Spa ($49; 800-3-CONAIR).

Ongororo ye